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Delightfully Dysfunctional

Keilani Mason and James Timmons

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Keilani Mason, a psychotherapist and life coach, joins co-host James Timmons, an ever curious human, on an exploration of the emotions of the human condition and the experiences that come with it. Our ethos is that being human is complex and messy, with community and understanding we can live more compassionate and authentic lives. Delightfully Dysfunctional delves into the vulnerable aspects of being human with a dash of humor and a whole lot of heart. This podcast will make you laugh, cry, ...
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Podcast - SURF MASTERY

Surf Mastery Podcast

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We interview the best surfers in the world and the people behind them, so surfers can learn ways to improve their own surfing. The podcast is targeted to open-minded surfers who want to improve and progress their surfing as well as enhance their surf longevity & health. Each interview will educate the listener on ways to refine and progress their surfing and/or increase their surf longevity.
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Are you finding it hard to get better at surfing, struggling to catch waves, negotiate the line up and understand surf culture? This podcast that helps passionate lifelong surfers to catch more waves, surf with more speed, style, grace and to gain wisdom and confidence in the water Discover why you aren't getting the most out of your surfing, the exact steps to take to improve, so you can develop not only your surfing, but also your relationship to surfing and the ocean. The podcast shares l ...
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In this deep-dive conversation, Isaac Heller (CEO, Trullion) and Shlomo Agishtein (Director of AI, Trullion) share how AI is reshaping the future of finance and accounting. From their origin stories to the development of Trulli, Trullion’s domain-specific AI, they break down what AI agents can really do, and what’s just hype. You’ll learn: How Trul…
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Send us a text What happens when your life changes in an instant—and your reflection no longer matches who you used to be? In this powerful episode, we sit down with Danette Burzlaff-Haag, a trauma survivor, award-winning speaker, RN, mindset coach, and the first severely scarred woman to win a state beauty pageant title as Mrs. Colorado 2021. At j…
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Send us a text Keilani and James dive into the chaos, comedy, and cross-country logistics of James’s big move to Tennessee. From last-minute packing disasters to U-Haul adventures and emotional goodbyes, nothing is off the table. The duo unpacks what it’s like to leave behind the known, take a leap of faith, and start fresh in the South. Buy Us a C…
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Have you ever let a disappointing surf forecast or wavecount expectations ruin your entire session before even paddling out? We often walk into the surf with expectations shaped by forecasts or past sessions—and when reality doesn't match, it kills the joy. This episode dives into a simple mindset shift that can reduce frustration and increase your…
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Send us a text In this enlightening episode, we sit down with Dr. Stephanie Colantonio, a trailblazing integrative physician who blends the wisdom of folk medicine with the tools of modern science. From her early days in conventional medicine to her transformative shift into holistic healing, Dr. Colantonio shares how herbalism, mindfulness, and ke…
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Send us a text Keilani sits down with Chelsea Rose Pires, MA, LMFT — a licensed therapist and founding director of Zendo Project — to explore the transformative power of trauma-informed care, psychedelic-assisted therapy, and holding space for healing in non-traditional settings. With warmth and deep insight, Chelsea shares her journey, the mission…
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Joel Timmons on Surfing, Songwriting, and Soulful Journeys If you’ve ever found yourself seeking balance between creativity and passion, or wondering how to turn life's challenges into powerful art, this episode is your invitation to explore that path. Joel Timmons, musician and lifelong surfer, shares how his emotional songwriting and connection t…
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If you’ve ever found yourself seeking balance between creativity and passion, or wondering how to turn life's challenges into powerful art, this episode is your invitation to explore that path. Joel Timmons, musician and lifelong surfer, shares how his emotional songwriting and connection to the ocean fuel each other—and how vulnerability, self-wor…
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In this episode, we’re diving into the fast-changing world of global ESG reporting and regulation. FERF’s Managing Director of research, Dillon Papenfuss, sits down with Kevin O’Connell, PwC Sustainability Assurance Services Leader, to break down the latest EU sustainability proposals—including the two-year delay to CSRD reporting—and what it all m…
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Send us a text In this moving conversation, Alex Abraham — author of Trauma and Ecstasy — shares his courageous journey of healing from childhood sexual trauma and chronic pain. After traditional medicine failed to explain his symptoms, Alex turned toward psychedelics as a tool for deep emotional and physical healing. Together, we explore: How hidd…
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Send us a text In this episode, James and Keilani set out to explore the topic of life transitions—but as usual, they take a few delightfully dysfunctional detours. With James preparing for a big move, the conversation turns into a mix of heartfelt reflections, last-minute chaos, and one final in-studio hang filled with laughs, love, and the kind o…
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What happens when a lifelong connection to the ocean turns into a mission to surf every single day through winter? Whether you're a surfer, an ocean lover, or someone chasing consistency in your passions, this episode dives deep into the transformative power of daily dedication and the personal growth that comes from truly connecting with the ocean…
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Are you raising boys and wondering how to guide them through risk, resilience, and real conversations—without losing your mind or your connection with them? Navigating the journey from boyhood to manhood can feel like walking a tightrope—especially in today’s digital, high-pressure world. This episode offers a refreshing, deeply insightful look int…
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What happens when a lifelong connection to the ocean turns into a mission to surf every single day through winter? Whether you're a surfer, an ocean lover, or someone chasing consistency in your passions, this episode dives deep into the transformative power of daily dedication and the personal growth that comes from truly connecting with the ocean…
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Send us a text In this raw and redemptive episode of Keilani sits down with James for an unflinching conversation about a chapter of his past that changed everything: his infidelity. With Keilani’s signature blend of compassion and curiosity, the two dive deep into the emotional and psychological terrain of betrayal—what led James to cheat, how it …
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Are you raising boys and wondering how to guide them through risk, resilience, and real conversations—without losing your mind or your connection with them? Navigating the journey from boyhood to manhood can feel like walking a tightrope—especially in today’s digital, high-pressure world. This episode offers a refreshing, deeply insightful look int…
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Over the past several years, the debate around the 150-hour requirement for CPA licensure has centered on the need to streamline the accounting talent pipeline. But behind that discussion lies a broader, more ideological narrative—one that has been building over the past two decades—about the role of occupational licensing in general, and the CPA l…
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Send us a text J. Ashley T. Booth, LCSW, MS, MA is an IFS therapist, educator, and former MAPS therapist specializing in psychedelic-assisted psychotherapy. With a background in mental health, integration work, and self-inquiry practices, she brings a unique and compassionate perspective to parts work. Ashley’s mission is to make IFS approachable a…
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Have you ever been snaked, dropped in on, or steamrolled by an aggressive surfer who seems to think they own the ocean? Find it hard to deal with localism? Navigating the lineup isn't just about catching waves—it's about dealing with egos, entitlement, and sometimes flat-out intimidation. If you’ve ever felt powerless or frustrated by alpha surfers…
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Have you ever been snaked, dropped in on, or steamrolled by an aggressive surfer who seems to think they own the ocean? Find it hard to deal with localism? Navigating the lineup isn't just about catching waves—it's about dealing with egos, entitlement, and sometimes flat-out intimidation. If you’ve ever felt powerless or frustrated by alpha surfers…
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With trade and tariffs top of mind for many corporations, we thought it was the perfect time to get insight from a professional who’s spent more than two decades in the field. In this episode of the FEI Weekly Podcast, we speak with James Daly, the outgoing CEO of Allianz Trade Americas, a leader in trade credit insurance. Daly, who is retiring aft…
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Send us a text Keilani interviews Dr. Amanda Downey, the Assistant Medical Director of UCSF’s Eating Disorder and Translational Psychedelic Research Programs, as well as an Assistant Professor of Pediatrics and Psychiatry. Dr. Downey shares her expert insights on the evolving role of psychedelic therapy in mental health, discussing groundbreaking r…
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What happens when a lifelong surfer ditches big-name fashion brands to carve out a niche as the go-to copywriter for the surf industry? If you're a surf business owner juggling content, marketing, and your next session in the water, this episode is a must-listen. Discover how surfer and copywriter Lachlan Campbell turned his passion for surfing int…
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What happens when a lifelong surfer ditches big-name fashion brands to carve out a niche as the go-to copywriter for the surf industry? If you're a surf business owner juggling content, marketing, and your next session in the water, this episode is a must-listen. Discover how surfer and copywriter Lachlan Campbell turned his passion for surfing int…
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Are you drawn to bigger waves but unsure how to prepare for them—physically, mentally, and emotionally? In this solo episode, host Michael Frampton takes you behind the scenes of his first big wave experience—a 4.5-meter swell at an outer reef—and breaks down exactly what it took to be ready. If you’ve ever fantasized about chasing bigger sets but …
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Struggling to catch more waves and improve your takeoff? The hardest part of surfing isn’t turning or carving—it’s everything that happens before you even stand up. But what if you could master that crucial phase? Most self-taught surfers hit a frustrating plateau because they don’t fully understand wave reading, efficient paddling, or seamless pop…
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Ever wonder what it really takes to paddle into Big waves and come out the other side stronger? If you’ve ever dreamed of pushing your limits in the surf but felt held back by fear, lack of preparation, or not knowing where to start—this episode offers a firsthand roadmap for transforming your surf game. Whether you're stuck at head-high or eyeing …
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Ayan Adam. We talk about Microsoft's role in integrating AI into finance and supply chain management, particularly through its Copilot tool. To learn more about impact of AI on financial and accounting governance and on workforce dynamics, register for FEI’s virtual conference AI in Finance and Accounting 2025: Managing Governance, Adapting the Wor…
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Send us a text Season 3 of Delightfully Dysfunctional kicks off with a deep dive into the Enneagram! Keilani puts James in the hot seat to uncover his personality type—will he be a bold Challenger, a deep-thinking Investigator, or something totally unexpected? We break down what the Enneagram reveals about relationships, self-awareness, and those d…
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Struggling to catch more waves and improve your takeoff? The hardest part of surfing isn’t turning or carving—it’s everything that happens before you even stand up. But what if you could master that crucial phase? Most self-taught surfers hit a frustrating plateau because they don’t fully understand wave reading, efficient paddling, or seamless pop…
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In part one of our conversation with Dr. Suzanne Morsfield, we explored the fast-changing crypto regulatory landscape. Now, in part two of this FEI Weekly Podcast series, we turn to crypto payments—a growing focus for businesses as customers demand alternatives to cash and ACH. With stablecoins, CBDCs, and blockchain-based payments gaining traction…
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Has surfing started to feel more like a grind than a joy? What if the answer isn’t better waves or sharper turns—but a new philosophy? In this powerful and thought-provoking conversation, philosopher and lifelong surfer Aaron James shares why he abandoned performance-based surfing in favor of adventure surfing—and how that shift brought back the jo…
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What if the key to how to surf better wasn’t just in technique, but in how you think about the sport? Whether you’re a beginner surfer learning the pop-up on a surfboard, a traveling surfer chasing bigger waves, or a weekend warrior looking to refine your surf positioning, your mindset shapes your experience in the water. In this episode, host Mich…
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Despite their volatility and recent price decline, it’s hard to ignore the role of cryptocurrencies in today’s financial landscape. More importantly, it’s almost impossible to overlook them given the current administration’s focus on establishing a more favorable regulatory, accounting, and market framework—allowing institutional players to enter t…
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With ongoing changes in Washington, D.C.—including shifts in staffing and resources at some of the largest government agencies—financial executives are particularly focused on the future of the Public Company Accounting Oversight Board (PCAOB). However, unlike other agencies, the new administration has yet to reveal any plans for change. Still, we …
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Are you still struggling to catch waves—even after months of trying? What if the problem isn’t you, but the technique you were taught? In this episode, surf coach Michael Frampton breaks down the three unconventional, yet game-changing, tips that helped a frustrated beginner surfer finally start catching waves—without paddling, without stress, and …
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Surfing Tips for Beginners: The #1 Technique to Catch More Waves Instantly Join the Wave Catching Academy: https://learn.surfmastery.com/wave-catching-academy-1 Jason struggled to catch waves despite three months of experience. Most surf schools overcomplicate the learning process. The key to catching waves is matching their speed, not paddling har…
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Do you struggle to catch small waves, feel ashamed in the lineup, or question your surfing ability when no one else seems to miss a wave? In this powerful solo episode, surf coach Michael Frampton shares the humbling (and transformative) story of how missing perfect waist-high waves drove him to uncover the real secrets of wave catching. Whether yo…
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https://learn.surfmastery.com/wave-catching-academy-1 If you've ever felt frustration, shame, or disappointment from missing waves, this episode provides actionable drills and insights to help you surf with more confidence and consistency. 3 key techniques that can help surfers at all levels improve their wave-catching ability: Mastering timing, ov…
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Is your biggest frustration in surfing simply not catching enough waves? You’re not alone—and it’s more fixable than you think. In this solo episode, surf coach Michael Frampton shares the raw truth behind why catching waves is the foundation of great surfing—and how most people are doing it wrong. From surf anxiety to breakthroughs, this episode i…
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https://learn.surfmastery.com/wave-catching-academy-1 https://surfmastery.com Catching Waves: From Surfing Anxiety and shame, to Confident Rides In this episode of the Surf Mastery Podcast, the host reveals his transformative journey in surfing—from struggling with how to surf to mastering techniques that allow him to catch more waves, even in chal…
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As FEI prepares for its annual ICONS: Women of Note conference next month, the podcast revisits one of its most popular episodes featuring Moody's Caroline Sullivan, who discusses how networking took her career to the next level. Join ICONS: Women of Note 2025 (Hybrid Event). Special Guest: Caroline Sullivan. Sponsored By: Trullion…
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Send us a text Hey, Delightful Humans! We’ve hit some amazing milestones together, and we can’t thank you enough for all the love and support. But here’s the thing—we have to practice what we preach! So, we’re taking a one-month break to rest, recharge, and come back even stronger. In this short and sweet 8-minute episode, we're sharing five quick …
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Send us a text We can’t believe we made it to 100 episodes! In this special milestone episode, we sit down to reflect on the wild, beautiful, and downright messy journey of Delightfully Dysfunctional. From our very first recording (where we had no clue what we were doing) to unforgettable guests, deep conversations, and moments that changed us—we'r…
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What can surfing teach us about golf? - What can golf teach us about surfing? How does a former LPGA pro balance technique with pure joy in both sports? Whether you're chasing consistency in golf, mastering the perfect wave, or just trying to stay calm under pressure, Tiffany Joh’s story offers a fresh perspective on finding balance between intensi…
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What can surfing teach us about golf? - What can golf teach us about surfing? How does a former LPGA pro balance technique with pure joy in both sports? This episode features Tiffany Joh, a retired professional golfer and current coach, sharing her journey from golf to surfing and drawing parallels between the two sports. Tiffany discusses her late…
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