Best Jonathan Fields Acast Podcasts (2025)

1
How Do You Rewrite Your Story? One Step at a Time | Robin Arzón [Best of] 1:05:51

1d ago1:05:51

1:05:51

From hostage crisis to fitness titan - In this best-of conversation, Robin Arzón shares her unstoppable journey defying limits. The author of "Shut Up and Run" opens up about how a traumatic experience fueled her pivot from lawyer to global phenomenon at Peloton, conquering ultramarathons with Type 1 diabetes along the way. Get inspired by Robin's …

1
At 94, Iconic Writer, Judith Viorst, Has Thoughts to Share That We Need to Hear 52:42

4d ago52:42

52:42

With refreshing candor, renowned author Judith Viorst shares profound insights from her latest book, Making the Best of What's Left: When We're Too Old to Get the Chairs Reupholstered, inviting us into the vulnerabilities and unexpected joys of aging. Discover practical strategies for navigating loneliness, building community, and reigniting curios…

1
Claudine Moore: Connecting Africa Through PR, Culture, and the Diaspora 1:05:28

4d ago1:05:28

1:05:28

In this episode of the Change Africa Podcast, host Isaac Aboah is joined by guest Claudine Moore, a trailblazer in global PR and communications, to explore how branding, cultural intelligence, and the diaspora can shape Africa’s future. Claudine shares her personal and professional journey, from growing up in the UK with strong Pan-African values t…

1
The 2-year Experiment That’s Quietly Changing My Life | The 2x20 Project™ Update 1:47:24

7d ago1:47:24

1:47:24

Learn more about working with Jonathan to craft your 2x20 Project™. Tired of drifting through life on autopilot? Jonathan Fields shares his raw, uncensored journey of intentionally redesigning his ideal life over two years through bold experiments. Discover the breakthroughs, fears confronted, and radical decisions that emerged as he realigned his …

1
Living Through Grief, Finding Wonder, and Becoming Whole Again | Suleika Jaouad 59:34

11d ago59:34

59:34

Take Our Podcast Listener Survey! How would you transform life's greatest challenges into inspiring works of art? Suleika Jaouad shares her journey of "creative alchemy," turning her battles with leukemia into the acclaimed memoir Between Two Kingdoms and her new book The Book of Alchemy - a collection of 100 imaginative journaling prompts to spark…

1
How Dolphins Unlocked a Hidden Key to Longevity and Health | Dr. Stephanie Venn-Watson 1:03:26

14d ago1:03:26

1:03:26

Take Our Podcast Listener Survey! Have you ever wondered what the key to healthy aging might be? In this fascinating episode, we explore the groundbreaking discovery of C15:0 - the first new essential nutrient in over 90 years - with Dr. Stephanie Venn-Watson, author of "The Longevity Nutrient: The Unexpected Fat That Holds the Key to Healthy Aging…

1
On “Time Anxiety:” Feeling Like Falling Behind in Your Own Life | Chris Guillebeau 57:19

18d ago57:19

57:19

Take Our Podcast Listener Survey! Are you plagued by a constant feeling that you're running out of time to do the things that truly matter? In this insightful conversation, Chris Guillebeau, author of Time Anxiety: The Illusion of Urgency and a Better Way to Live, shares eye-opening strategies to reclaim your sense of purpose and start living more …

1
Sisters Leading Change in Real Estate Investing in Africa 52:12

18d ago52:12

52:12

In this episode of the Change Africa podcast, host Isaac Aboah sits down with sisters Anna and Victoria Agyekum, co-coordinators of On Point Property Management, to explore the growing world of real estate in Ghana and the critical role of the diaspora in shaping the sector’s future. The conversation opens with the sisters sharing their unexpected …

1
How Sensitive is “too” Sensitive? And How Can It Become a Superpower? | Jenn Granneman 57:20

21d ago57:20

57:20

Take Our Podcast Listener Survey! Feel overwhelmed by the world's intensity? Bestselling author Jenn Granneman (Sensitive: The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World) reveals how to transform your sensitivity from a perceived weakness into a profound strength. Discover the five superpowers of highly sensitive pe…

1
Ndubuisi Kejeh: The Power of Storytelling in Building Global Brands 56:57

21d ago56:57

56:57

In this episode of the Change Africa podcast, host Isaac Aboah is joined by guest Ndubuisi Kejeh to explore the powerful role of storytelling in building global brands and driving transformation across the African continent. The conversation begins with exploring how narratives shape consumer behavior and brand identity. Ndubuisi highlights storyte…

1
Stop Trying to “win” in Your Relationships, Do This Instead to Be Happy | Yung Pueblo 58:54

25d ago58:54

58:54

Take Our Podcast Listener Survey! Have you ever struggled to build truly fulfilling connections? In this profound conversation, bestselling author Yung Pueblo (How to Love Better: The Path to Deeper Connection Through Growth, Kindness, and Compassion) reveals life-changing insights on healing yourself to transform your relationships. Discover how o…

1
Can a Few Simple Words Really Change Your Life? | Gretchen Rubin 57:22

28d ago57:22

57:22

Take Our Podcast Listener Survey! Unlock life's deepest truths with happiness expert Gretchen Rubin as she shares potent insights from her latest book, Secrets of Adulthood: Simple Truths for Our Complex Lives. Discover surprising keys to self-knowledge, stronger relationships, and better judgment through Rubin's profound yet practical aphorisms. T…

1
Why MEL ROBBINS Says Letting Go is Key to Success 57:46

1M ago57:46

57:46

Take Our Podcast Listener Survey! Unlock your power to thrive amidst chaos with Mel Robbins, voice behind the global phenomenon "The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About." In this profound conversation, Mel shares the counterintuitive wisdom of radical acceptance to help you reclaim your energy, cul…

1
Selasi Gomado: Bridging Artists and Markets 1:08:50

1M ago1:08:50

1:08:50

This episode of the Change Africa podcast features Selasie Gomado, founder and creative director of Artematis, a Ghanaian art collective and agency driving the continent’s artistic renaissance. Selasei begins by tracing his early love for drawing, stifled by familial expectations to pursue engineering, a path he followed until a post-university epi…

1
Issa Rae on Friendships That Need to Go, from IMO 1:00:21

1M ago1:00:21

1:00:21

Sharing a new show from our friends at Higher Ground. On IMO, Michelle and her big brother Craig Robinson bring their candid perspectives to the everyday questions shaping our lives, relationships and the world around us. Each week, they’re joined by a guest to tackle real questions from real folks just like you offering practical advice, personal …

1
Overcoming Overthinking, Self-doubt and Anxiety With Dr. Julie Smith 50:03

1M ago50:03

50:03

Struggling with self-doubt, overthinking, or harsh self-criticism? Join us for an empowering conversation with Dr. Julie Smith, clinical psychologist and author of "Open When: A Companion for Life's Twists & Turns." Discover practical strategies to cultivate self-compassion, nurture a growth mindset, and transform failures into opportunities for le…

1
Are You Languishing? Escape the Epidemic of Emptiness | Corey Keyes 1:14:05

1M ago1:14:05

1:14:05

Are you languishing - feeling that gnawing sense of emptiness despite checking all the society's boxes? Renowned sociologist Corey Keyes, author of "Languishing: How to Feel Alive Again in a World That Wears Us Down," reveals powerful practices to reignite your passion, purpose and human connections - the key ingredients to flourishing mental healt…

1
Maudo Jallow: Rewiring Africa’s Strategic Playbook in Global Geopolitics. 59:52

1M ago59:52

59:52

In Episode 3 of Season 6, Change Africa Podcast hosts Isaac Aboah and Daniel Merki sit down with Maudo Jallow, a geopolitical strategist advising governments in the Middle East and Africa on strategy, public policy, and geopolitics. Jallow unpacks the intricate dance of global power, from GCC(Gulf Cooperation Council (GCC) influence in Africa to th…

1
Ultimate Stress and Anxiety Hack: Flip Your Body’s Safety Switch! | Stephen Porges, Ph.D. and Seth Porges 57:28

1M ago57:28

57:28

How feeling safe impacts your health, creativity and human connections - Unlocking the science of the Polyvagal Theory with pioneering neuroscientist Stephen W. Porges, Ph.D. and his son Seth Porges, based on their book Our Polyvagal World: How Safety and Trauma Change Us. Discover the hidden power of regulating your nervous system to reduce anxiet…

1
How Wearable Tech & AI Read Your Mind (and What to Do About It) | Nita A. Farahany 54:56

2M ago54:56

54:56

Brace Yourself for the Decoding of Private Thoughts by Consumer Gadgets - Everyday devices like headphones and watches could soon interpret your brain activity and inner experiences. Nita A. Farahany, author of "The Battle for Your Brain: Defending the Right to Think Freely in the Age of Neurotechnology," unveils the remarkable potential and alarmi…

1
Mimi Kalinda: Reshaping Africa's Narrative 1:04:11

2M ago1:04:11

1:04:11

In this episode of the Change Africa podcast, host Isaac Aboah and co-host Daniel Merki engage with Mimi Kalinda, a global communication specialist, to explore the importance of storytelling in reshaping Africa's narratives. Mimi reflects on her career, the complexities of African culture, and the power of narratives in influencing perceptions and …

1
The Secret Ingredient to a Dream Career and Life | Jenny Wood 1:04:44

2M ago1:04:44

1:04:44

Former Google executive Jenny Wood reveals how traits we're often told to suppress - like being weird, shameless, or obsessive - can become unexpected superpowers for success in her new book "Wild Courage: Go After What You Want and Get It." Through stories like chasing her future husband off a NYC subway and leading billion-dollar operations, Jenn…

1
Unconventional Success: How Tiny Experiments Change Everything | Anne-Laure Le Cunff 59:51

2M ago59:51

59:51

Former Google executive turned neuroscientist Anne-Laure Le Cunff reveals how breaking free from prescribed life scripts opened the door to genuine fulfillment through experimentation. In this rich conversation about her book Tiny Experiments: How to Live Freely in a Goal-Obsessed World, she shares a practical framework for transforming life's unce…

1
James Barnor: The Art of Capturing History 44:49

2M ago44:49

44:49

In this season premiere of the Change Africa Podcast, we sit down with none other than James Barnor, the legendary Ghanaian photographer and photojournalist whose work has defined generations. Often referred to as the godfather of photography in Ghana, Barnor pioneered color photography and processing in the country, capturing some of the most icon…

1
A Surprisingly Simple Way to Heal Chronic Pain that ACTUALLY Works? | Nicole Sachs, LCSW 1:05:22

2M ago1:05:22

1:05:22

Renowned therapist Nicole Sachs shares her revolutionary mind-body approach to releasing chronic pain and anxiety in this profound discussion of her book "Mind Your Body: A Revolutionary Program to Release Chronic Pain and Anxiety." Learn how unresolved emotions manifest as physical symptoms - and Sachs' practical steps to break this cycle. Envisio…

1
Healing Trauma: Powerful Insights and Strategies That Work | Spotlight Convo 56:26

2M ago56:26

56:26

Have you ever felt stuck in past trauma or like you had to hide your true self? Join Alex Elle, bestselling author of How We Heal, and Arielle Estoria, author of The Unfolding, as they share profound insights on writing as a catalyst for radical self-love, befriending fear, and peeling back layers to reclaim your vibrant, unapologetic identity. Epi…

1
Groundbreaking Cancer Research: How Common Meds May Change the Game | Matthew D. Park, PhD 1:00:48

2M ago1:00:48

1:00:48

Could aging immune cells actually be triggering cancer growth? Groundbreaking immunologist Matthew Park reveals surprising research showing our body's own myeloid cells may suppress cancer-killing cells as we get older - and how existing medications could help reset this deadly process. An eye-opening look at a new frontier for preventing and treat…

1
The Hidden Cost of Your To-Do List (And How to Take Your Life Back) | Courtney Carver 1:00:46

2M ago1:00:46

1:00:46

Feeling overwhelmed by life's relentless demands? Courtney Carver, author of Gentle: Rest More, Stress Less, and Live the Life You Actually Want, reveals a transformative approach to embracing a softer, more intentional way of being. Discover how simplifying your world and giving yourself permission to truly rest can revolutionize your well-being a…

1
Rethink Aging: the Science, the Lies & the Possibilities | Karen Walrond 56:10

2M ago56:10

56:10

Are you tired of the cultural narratives that frame aging as an inevitable decline? In this illuminating conversation, Karen Walrond, author of Radiant Rebellion: Reclaim Aging, Practice Joy, and Raise a Little Hell, offers a radical reframing to help you embrace your later years as a time of profound growth, purpose and audacious joy. Prepare to i…

1
What 100 Silent Retreats Revealed That Changed His Life | Pico Iyer 56:48

2M ago56:48

56:48

Step away from the noise and unlock profound clarity by learning from silence. In this insightful conversation, bestselling author Pico Iyer shares life-changing wisdom from his new book Aflame: Learning from Silence on how solitude can help you rediscover your deepest self, rekindle your passions, and foster more authentic connections with others.…

1
Genetics Doctor: The Truth About Genetic Testing. Should You Get It? | Dr. Farrah Rajabi With Guest Host Samira Rajabi, Phd 55:47

3M ago55:47

55:47

Experience something truly special - an enlightening genetic journey guided by guest host Samira Rajabi, PhD and her sister Dr. Farrah Rajabi, a leading pediatric geneticist. With warmth and wisdom, Farrah demystifies genetic testing, providing a compassionate roadmap to preventative care, emotional wellbeing, and embracing new possibilities. This …

1
Leading Neuroscientist: Turn Anxiety and Anger Into Peace and Power | Ethan Kross 1:04:44

3M ago1:04:44

1:04:44

Ever feel like your emotions are running the show? Learn breakthrough tools from Ethan Kross, PhD, leading expert on emotion regulation and author of Shift: Managing Your Emotions - So They Don't Manage You. Discover potent "sensory shifters," attention deployment tactics, and a step-by-step process to master your emotional world once and for all. …

1
Psychology Researcher: Why Always Being Good Can Be Incredibly Bad for You | Dr. Sunita Sah 54:40

3M ago54:40

54:40

Are you living a life true to your deepest values or just going along with what others expect? Sunita Sah, author of Defy: The Power of No in a World That Demands Yes, reveals how our cultural conditioning to comply holds us back from authenticity. Learn the stages of healthy defiance to courageously honor your agency while navigating power dynamic…

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How to Make Every Moment Count (Without Changing Your Whole Life!) | New Beginnings Pt 5 1:01:03

3M ago1:01:03

1:01:03

As part of our New Beginnings series, unlock the secrets to savoring the beauty in every ordinary moment. In this insightful culminating episode, Jonathan shares a powerful roadmap for crafting days overflowing with presence, purpose and joy. Discover transformative yet simple practices like mindful check-ins, designing your day with intention, fin…

1
The Truth About Power, Money & Freedom | Spotlight Convo 1:06:47

3M ago1:06:47

1:06:47

Unlock your power to create the life you want on this insightful episode. Vivian Tu shares bold strategies for building real wealth, while Kemi Nekvapil redefines power as an empowering dance of presence, ownership, wisdom, equality and responsibility. Hear their thought-provoking perspectives on money, equality, agency and living a truly good life…

1
5 Habits That Change Everything | New Beginnings Pt 4 1:01:34

3M ago1:01:34

1:01:34

As part of our New Beginnings series, unlock the power of 5 transformative yet simple habits to redesign your life in 2025. In this insightful episode, Jonathan shares potent daily practices like morning hugs, breathing exercises, mindful movement, nature immersion, and present-moment meditation. Discover how establishing these keystone habits can …

1
He Quit Screens for 7 Weeks, You Won't Believe What Happened | Carlos Whittaker 1:02:26

3M ago1:02:26

1:02:26

Are you feeling overwhelmed by constant screen time and digital inputs? In this fascinating episode, author Carlos Whittaker shares his transformative experiment from the book Reconnected: How 7 Screen-Free Weeks with Monks and Amish Farmers Helped Me Recover the Lost Art of Being Human. Discover how stepping away from devices allowed him to redisc…

1
10 Steps to Unshakable Confidence | New Beginnings Pt 3 54:36

3M ago54:36

54:36

In this third episode of the "New Beginnings" series, we dive deep into strategies for building confidence to take bold action and say yes to opportunities in life - both big and small. What confidence really means and how it differs from self-esteem Why confidence looks different across different areas of your life 10 proven strategies to build co…

1
The Hidden Connection Between Depression, Anxiety, Weight, and Your Gut (and What to Do About It) | Tim Spector, MD 51:23

4M ago51:23

51:23

Unlock the secrets of your gut microbiome - the hidden key to overall health and longevity. In this fascinating interview, leading scientist Dr. Tim Spector reveals groundbreaking research linking your gut bacteria to conditions like depression, anxiety, obesity, cancer, and more. Discover simple dietary tweaks that can optimize your microbiome for…

1
To Succeed at Anything, Do This | New Beginnings Pt 2 1:05:16

4M ago1:05:16

1:05:16

Unlock your potential with our powerful "Success Scaffolding" framework. This step-by-step system provides the structure and accountability to turn your biggest goals into reality. We share the 7 key elements (the 7 P's) that empower you to envision, plan, and achieve transformative life changes one step at a time. Episode Transcript If you LOVED t…

1
How to Quiet Your Inner Critic & Escape Perfectionism | Dr. Ellen Hendriksen 55:34

4M ago55:34

55:34

Are you tired of never feeling good enough? In this insightful conversation, psychologist Ellen Hendriksen, author of How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists, shares strategies to escape the perfectionism trap. Learn how to pursue excellence without harsh self-criticism, shift from rigid rules to living by your core va…

1
Build your Good Life Roadmap | New Beginnings Pt 1 53:34

4M ago53:34

53:34

Unlock the path to your best year yet with this powerful "good life buckets" framework. Learn how to design a personalized roadmap that fills your vitality, connection, and contribution buckets for extraordinary fulfillment in 2025. Jonathan Fields guides you through insightful exercises to set intentional focuses, build meaningful habits, and vivi…

1
The Hug | Heartwarming Stories From Everyday People 1:18:32

4M ago1:18:32

1:18:32

"The Hug" is a heartwarming and poignant collection of stories celebrating the profound impact that acts of kindness, generosity and human connection can have on our lives - especially during the most difficult of times. From a community rallying around a frozen talent show performer to strangers saving a family's home from wildfires, these powerfu…

1
Reinventing Yourself: Turning Life’s Transitions into Moments of Renewal | Silfath Pinto 1:03:07

4M ago1:03:07

1:03:07

Unlock the power of embodiment with Silfath Pinto, a trailblazer who left the corporate world to guide others in reclaiming their feminine energy and sacred union with the masculine. In this captivating conversation, Silfath shares her transformative journey, blending somatic practices, energy healing, and mindset work to help people shed condition…

1
Leading Neuroscientist: How Out-of-Body Experiences Change Us | Marina Weiler, PhD 58:31

4M ago58:31

58:31

Can consciousness exist outside the physical body? Neuroscientist Marina Weiler shares fascinating research on out-of-body experiences (OBEs) and their potential to radically shift our perception of reality. Discover the profound psychological impacts of OBEs - from decreased fear of death to increased interconnectedness - and explore whether these…

1
Brené Brown | The One Thing That Changes Everything [Best of] 53:54

4M ago53:54

53:54

Embrace the raw courage found in vulnerability. Researcher Brené Brown shares her personal journey confronting shame to live and work wholeheartedly - the profound experiences that allowed her to develop paradigm-shifting perspectives on vulnerability, daring leadership, and showing up authentically. You can find Brené at: Website | Instagram | Bre…

1
How to Live Better & Longer With Ayurveda | Avanti Kumar-Singh, MD 1:01:07

4M ago1:01:07

1:01:07

Avanti Kumar Singh shares her powerful journey with breast cancer while writing The Longevity Formula, blending Western medicine and Ayurvedic wisdom. Discover her 5 "longevity switches" and daily practices like breathwork for vibrant aging by reducing inflammation and nurturing life force. You can find Avanti at: Website | Instagram | Episode Tran…

1
The Life-changing Power of Daily Walks | Libby DeLana 54:36

5M ago54:36

54:36

Discover the transformative power of walking with Libby DeLana, co-founder of creative agency Mechanica and author of "Do Walk: Navigate earth, mind and body. Step by step." In this inspiring conversation, Libby shares how her simple decision to take a daily morning walk ultimately led her to walk the circumference of the Earth - and how this pract…

1
The Cutting-edge Science of Self-control (and What to Do About It) | Michael Inzlicht, PhD 1:03:10

5M ago1:03:10

1:03:10

What if everything you thought you knew about willpower and self-control was wrong? In this groundbreaking conversation, psychologist Michael Inzlicht challenges the famous "ego depletion" theory and reveals surprising new research on the true nature of self-regulation. Discover why conscientious people may be wired differently, how to leverage mot…

1
When Success Becomes Empty: Rediscovering Purpose Beyond Ambition | Jenn Romolini 53:27

5M ago53:27

53:27

Jenn Romolini was a high-powered editor who appeared to have it all - until a health crisis forced her to reevaluate her all-consuming ambition. In this candid conversation, Romolini shares her journey from corporate overachiever to redefining success on her own terms, as detailed in her memoir Ambition Monster. Discover how shifting her mindset al…

Podcasts Worth a Listen

Jonathan Fields Acast Podcasts

Podcasts Worth a Listen