Best Josh Lu Podcasts (2025)

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What made Graham Greene an icon? Talent, discipline and luck 33:09

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11h ago33:09

33:09

Canadian icon Graham Greene (Dances With Wolves, The Green Mile, Wind River) is one of the most recognizable Indigenous actors in North America. Recently, he was honoured with a Lifetime Artistic Achievement Award from the Governor General's Awards, which recognizes his prolific career on stage and screen. In this career-spanning interview, Graham …

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How Boxcutter celebrates Toronto, hip-hop and young artists 17:39

11h ago17:39

17:39

Reza Dahya helped shape the sound of Toronto hip-hop as the host of “OTA Live” on the iconic Canadian radio station FLOW 93.5. Now, he’s released his debut film, “Boxcutter,” which is a love letter to Toronto and all the young artists who are trying to find their place. Reza joins guest host Gill Deacon to talk about the movie and how it pays tribu…

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What if Macbeth was set in the world of biker gangs? 36:39

1d ago36:39

36:39

Acclaimed Canadian theatre maker Robert Lepage is back at the Stratford Festival with a new take on Shakespeare's “Macbeth.” This new production tells the same classic story of greed, betrayal and murder, but it’s set during the brutal Quebec biker wars of the ‘90s. Robert joins Tom Power to talk about putting a new spin on this Shakespearean trage…

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Why Robert Adam won’t be singing their queer country music in the U.S. 14:54

1d ago14:54

14:54

Country artist Robert Adam is Calgary's self-proclaimed “Dream Angel Cowboy.” But they say celebrating queer identity isn’t always easy in their home province of Alberta or in Nashville, where they made their upcoming full-length album, “Governed by the Seasons.” Robert joins guest host Gill Deacon to talk about finding their musical community, mak…

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Alessia Cara is an introvert in an extrovert’s industry 25:09

2d ago25:09

25:09

Alessia Cara has a unique talent for capturing the inner life of someone growing up in the digital age as they deal with love, acceptance and rejection. On the Grammy-winning Canadian singer-songwriter’s fourth and latest album, “Love & Hyperbole,” she opens up about her feelings of being an introvert in an extrovert’s industry. Earlier this year, …

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What made Oscar Peterson so exceptional 27:39

2d ago27:39

27:39

Robi Botos is a Juno-winning Canadian jazz pianist who was hugely influenced by the late Oscar Peterson — one of the greatest jazz pianists of all time. He opened for Oscar in Switzerland and he even gave Oscar’s daughter piano lessons. In celebration of the Canadian jazz legend’s centenary (he would have turned 100 on Aug. 15), Robi sits down with…

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Teddy Swims was terrified to shift away from covers 36:19

3d ago36:19

36:19

Teddy Swims first won over the internet with his viral YouTube covers of hits like “You're Still The One” by Shania Twain and “I Can’t Make You Love Me” by Bonnie Raitt. But his success performing covers left him questioning whether he’d ever be capable of writing original songs that were just as good. Now, Teddy is one of the biggest artists in th…

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Alicia Moffet's pop career had a few false starts 13:10

3d ago13:10

13:10

Alicia Moffet grew up being told she was going to be the next big thing. She was 12 when her covers started going viral on YouTube, 14 when she won the Canadian singing competition show “The Next Star,” and 16 when she placed second on another singing competition show, “La Voix.” But during that time, Alicia learned that if you’re not prepared for …

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Hannah Moscovitch is trying to unredact her life 30:54

4d ago30:54

30:54

Hannah Moscovitch is a Governor General’s Award-winning Canadian playwright whose work often takes a sharp and uncompromising look at the internal lives of women. Her play “Red Like Fruit,” tells the story of Lauren, a journalist covering a high profile domestic violence case who starts to reexamine her own past experiences with men. Hannah tells T…

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How writing about love is similar to writing about murder 21:19

4d ago21:19

21:19

Bestselling romance writer Uzma Jalaluddin is switching gears. Her new novel, “Detective Aunty,” is a murder mystery, set in a fictional neighbourhood in Scarborough, Ont. Uzma joins Tom Power to talk about the overlap between writing a romance and a “cozy” murder mystery, how writing about love is similar to writing about murder, and why she alway…

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#137 Josh's 6th Competition, Greg Souders at 10p Southbay, and Outlier Database Coaching Platform 56:05

7d ago56:05

56:05

In this episode we go over highs, lows, and lessons from Josh's recent jiu jitsu competition, some takeaways from a training session with Greg Souders at 10p Southbay, and get a preview of what Jake is working on for the Outlier Database. If you want to get on the waitlist for the Outlier Database Coaching Platform sign up here. Download Sherpa, th…

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Cynthia Erivo says her new album makes her feel “totally naked” 35:45

7d ago35:45

35:45

Cynthia Erivo discusses her vulnerable new record “I Forgive You”, and all the big musical theatre roles that built her career. From her childhood obsession with Brandy to her performance as Elphaba in the movie musical Wicked, Erivo talks to Tom Power about her life as a singer, and all the surprises she encountered along the way.…

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Katie Tupper says that songwriting helped her settle into her identity 11:07

7d ago11:07

11:07

Hailing from Saskatoon, Katie Tupper didn’t have a big queer community to help her find herself. Now, she’s embracing her bisexuality, and singing soulful songs about the kinds of love she always wanted. Katie Tupper sits down to talk to Tom Power about bi erasure, and how fans are responding to her music.…

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“It becomes more personal as you go along” — Wes Anderson on creating films about family 25:09

8d ago25:09

25:09

The Phoenician Scheme is Wes Anderson’s latest feature film. And if you are a fan of deadpan screw ball humour, meticulously shot and edited behind a colour pallet of muted earth tones, you will not be disappointed. But for his thirteenth feature film, Wes is leaning a little more into action and even violence to tell his new father daughter comedy…

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Christopher Stowell on the future of the Royal Winnipeg Ballet 27:42

8d ago27:42

27:42

Christopher Stowell is the new artistic director of the Royal Winnipeg Ballet – Canada's oldest ballet company and the longest continuously operating ballet company in North America. He’ll speak with Tom about why ballet is his “family business,” his career as a principal dancer and ballet leader, and what the future holds for the Royal Winnipeg Ba…

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Suddenly struck by pain, Gabrielle Drolet learned to write and draw again 23:39

10d ago23:39

23:39

A few years ago, the cartoonist and writer Gabrielle Drolet developed a condition that made her unable to use her hands. It kept getting worse over time, and as Gabrielle searched for a diagnosis, she also had to find new ways to make art. Her new memoir “Look Ma, No Hands” is the story of an artist coming to terms with disability, adapting to the …

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Savannah Ré bet on herself, and it led to a creative breakthrough 23:09

10d ago23:09

23:09

Whenever life got tough, Savannah Ré’s mom always used to quote a specific, motivational verse from the bible. Those words have now inspired Savannah’s new album, “Formed.” She tells Tom Power about the creative turn she’s taken on her new record, and the risks and rewards that come with going independent. Fill out our listener survey here. We appr…

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Rebellious and reflective, Billy Idol looks back on a life in music 34:08

11d ago34:08

34:08

Turning 70 this year, legendary punk-rocker turned MTV Icon Billy Idol is back with his ninth studio album. “Dream Into It” reflects his life and career, with songs documenting his early days, his massive breakthrough, his drug addiction, and finally his rebirth. He tells Tom Power about why he’s looking back now. Fill out our listener survey here.…

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Dawn Macdonald on the mess and beauty of growing up in the Canadian North 18:39

11d ago18:39

18:39

Dawn Macdonald is a poet based in Whitehorse, Yukon whose 2024 debut poetry collection “Northerny” takes an honest, raw and unsentimental look at growing up and living in Canada’s North. Now, “Northerny” is the winner of this year’s Griffin Poetry Prize, Canadian First Book Prize. Dawn tells Tom Power about growing up off the grid without running w…

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Losing her voice taught Melanie Fiona to speak up for herself 21:43

12d ago21:43

21:43

After over a decade away from the spotlight, Canadian singer Melanie Fiona is back with an EP. “Say Yes” is her first record since she won two Grammys in 2012. She tells guest host Talia Schlanger how her intense burnout led to her spiritual awakening, and why she’s saying yes to singing again.

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The wrestling saga at the heart of The Halluci Nation’s new EP 20:28

12d ago20:28

20:28

When Bear Witness and Tim “2oolman” Hill of The Halluci Nation watched wrestling as kids, they had to look past stereotypes and tropes to find Indigenous heroes in the ring. Now, their new EP “Path of The Baby Face” uses wrestling to tell a more empowering story. The music duo tell guest host Talia Schlanger about their collaboration with wrestling…

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#136 Pat Campagnola: CLA, Hosting the Eco Camp, Owning a Gym while Working Full Time 1:01:33

14d ago1:01:33

1:01:33

In this episode, I chat with Pat Campagnola, owner of 10th Planet Springfield, MA. Pat hosted the Eco Camp for Submission Grappling a few weeks ago and we got to talk about lessons he's learned competing, coaching with CLA, hosting the Eco camp, and owning a gym while having a full time job. Hope you enjoy! Check out these links from the episode: E…

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Wiz Khalifa found peace in not needing praise 25:29

15d ago25:29

25:29

Wiz Khalifa just dropped his latest album ‘Kush + Orange Juice 2,’ the sequel to his 2010 mixtape that introduced him to the world. Khalifa joins Tom to talk about his early days as a hip-hop artist, why he’s never cared about being a celebrity, and what important lessons he learned from Snoop Dogg.

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Sister Ray trades rejection for joy on their new album Believer 24:00

15d ago24:00

24:00

The Alberta folk singer-songwriter Sister Ray is known for writing songs about heartbreak and sadness. But they decided to try something different with their new album “Believer”— their latest record is all about love and connection. Ella Coyes of Sister Ray tells Tom Power about how “freeing” it is to write about joy, how growing up around Métis a…

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Why Sook-Yin Lee adapted her ex’s memoir about paying for sex 24:46

16d ago24:46

24:46

In Sook-Yin Lee’s film, “Paying For It,” a couple whose romantic attraction is waning decide to open up their relationship. While Sonny explores dating, her introverted boyfriend, Chester, opts to hire sex workers. The story is based on Sook-Yin’s real-life former relationship with Canadian cartoonist Chester Brown, who released a bestselling graph…

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Amy Millan realized grief didn’t need to be a secret, so she wrote an album about it 24:57

16d ago24:57

24:57

Amy Millan from the band Stars is back with her first solo record in fifteen years. Millan tells Tom how her album “I Went To Find You” was inspired by the loss of her father at five years old. Plus, she tells the story behind her new song “Make Way for Waves.”

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Justice’s best advice for artists: revel in your mistakes 24:22

17d ago24:22

24:22

You might not remember every song on the radio from 2007, but if you were anywhere near a club or dancefloor, you might remember the electronic duo Justice. Their debut album, with that glowing cross on the front, was impossible to ignore. Justice redefined electronic music for a new generation, and became one of the most influential acts of their …

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This choreographer thinks of her work as “painting” on dancers 15:16

17d ago15:16

15:16

Jennifer Archibald is one of North America’s busiest and most in-demand choreographers. At the end of May, she’ll debut her first piece for the National Ballet of Canada called “Kings Fall,” one of nine world premieres that she’ll go on this season. Archibald tells Tom Power about the commonality between chess and her journey in choreography and th…

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“Having the space to fumble" shaped Hanorah’s music 13:09

18d ago13:09

13:09

Hanorah is a singer-songwriter from Montreal who’s opened for Mavis Staples, and grew up listening to Etta James and Joss Stone. On her latest EP “Closer Than Hell,” Hanorah moves beyond her early soul influences and explores a new voice. Hanorah tells Tom about surprising herself when she began songwriting, why she’s happy she didn’t win “La Voix”…

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From CIA to Ohana: Courtney B. Vance stars as Cobra Bubbles in Lilo & Stitch 29:29

18d ago29:29

29:29

Courtney B. Vance is known for playing men of power and purpose — from Johnnie Cochran in “The People v. O.J. Simpson,” to Uncle George Freeman in “Lovecraft Country,” Vance now takes on Cobra Bubbles in the live action remake of Lilo & Stitch. He joins Tom Power to talk about the emotional depth of Bubbles in the new remake, how growing up as a Bl…

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Sarah Levy on finding her voice after Schitt’s Creek 22:17

19d ago22:17

22:17

Sarah Levy comes from a pretty funny family. Her dad is the comedy legend Eugene Levy, her brother is Dan Levy, and all three of them were on the Emmy-winning show “Schitt's Creek.” But Sarah says the funniest one of them all is her mom, who’s also the person in her family who’s had the biggest influence on her comedy. Sarah joins Tom Power to talk…

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Dan Mangan’s new album was a surprise even to him 16:59

19d ago16:59

16:59

What happens when you let go? Dan Mangan found out when he stopped trying to make the best record of his career — and he ended up with one of the best records of his career. The Juno-winning singer-songwriter says it all goes to show that surrendering control might be the key to making something great. Dan sits down with Tom Power to tell us how a …

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#135 Real vs Feel and Thoughts on Competing 39:48

21d ago39:48

39:48

In this episode Jake and I talk about the idea of what's real vs what we feel, the difference between what's subjectively happening, and what is objectively happening. We also venture off into talking about competition and some of the stressors, challenges, and mindset that come with competing. Hope you enjoy! Download Sherpa, the free AI-powered j…

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Michelle Zauner isn’t afraid to say no anymore 36:29

23d ago36:29

36:29

In 2021, Japanese Breakfast’s Michelle Zauner got everything she’d ever wanted: her memoir “Crying in H Mart” became a surprise New York Times bestseller, and her band’s breakthrough album “Jubilee” received multiple Grammy nominations. But all of that success came at the cost of her mental and physical health, so she moved to Seoul to regroup. Now…

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How Crystal Shawanda found her peace through song 14:09

23d ago14:09

14:09

What do you do when the world around you is anything but calm? For the Juno-winning Indigenous blues artist Crystal Shawanda, the answer was to go inward. She joins Tom Power to talk about her powerful and deeply personal new track “This Peace,” which channels her family’s strength, her culture and her own journey of self-discovery to find calm in …

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Yanic Truesdale was told he spoke too quickly after Gilmore Girls 31:29

24d ago31:29

31:29

When Yanic Truesdale was growing up in Quebec, he used to watch American TV with his grandmother — but he didn't speak any English, so she had to translate the whole show to him line by line. When he started getting cast in TV roles, no one was prouder of him than his grandmother. Since then, Yanic has become a beloved actor all over the world, par…

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The Last of Us star Noah Lamanna on their breakthrough role 19:28

24d ago19:28

19:28

Canadian actor Noah Lamanna stars as Kat in the new season of the hit HBO show “The Last of Us.” Noah joins Tom Power to talk about the moment they found out they’d be on one of the biggest shows on TV, what it’s like working with Pedro Pascal and Bella Ramsey, and how the film and TV industry has evolved for non-binary actors.…

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Benito Skinner’s life changed when he dropped the golden boy act 23:10

25d ago23:10

23:10

Comedian Benito Skinner grew up attending Catholic school in Idaho, where he didn’t feel safe being an out gay man. Instead, he concealed his sexuality and threw himself into football. Now, Benito is mining that awkward and uncomfortable time in his life for his art. He’s the creator and star of “Overcompensating,” a new comedy show from A24 and Am…

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How shy kids found the humanity in AI art 28:24

25d ago28:24

28:24

The Canadian indie pop band and filmmaking collective shy kids consists of three multi-hyphenate friends: Matthew Hornick, Walter Woodman and Patrick Cederberg. They’re musicians, but they’re also filmmakers, animators, writers, directors and technology advocates. Matthew, Walter and Patrick sit down with guest host Talia Schlanger to talk about th…

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How The Lion King musical creator pulled off the “impossible” 35:19

26d ago35:19

35:19

For nearly 30 years, “The Lion King” musical has been captivating audiences, becoming the highest-grossing production of all time, in theatre or in film. But when creator Julie Taymor was approached to make the stage show, she had never seen the original animated Disney movie it's based on. Julie joins Tom Power to tell us the story behind the prod…

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Iceland’s former first lady Eliza Reid on her debut novel 17:59

26d ago17:59

17:59

Bestselling Canadian writer Eliza Reid has written plenty of non-fiction, but she’s just released her first novel, “Death on the Island.” It’s a murder mystery involving diplomats in Iceland — a place that’s quite familiar to her, considering she served as the country’s first lady from 2016 to 2024. Eliza sits down with Tom Power to talk about her …

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Dancer Guillaume Côté has reached his “expiration date” 32:00

27d ago32:00

32:00

After 26 years dancing with the National Ballet of Canada, Guillaume Côté will soon retire following his final performance on June 5. Last year, after announcing his decision to move on, the acclaimed Canadian dancer and choreographer sat down with Tom Power to talk about the physical demands of ballet, the “expiration date” that all professional d…

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Sechile Sedare on their brother-sister collaboration 15:15

27d ago15:15

15:15

When you were growing up, did you get along with your sibling? When Leela and Jay Gilday were growing up in Northwest Territories, their dad wanted them to sing together more, but it wasn’t until decades later that they did. Leela and Jay both have distinguished music careers on their own, but more recently, they’ve come together as the contemporar…

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#134: Alex Ayliffe: Staytech.jj, Grey Area Skills and Designing Games Around Concepts 1:07:35

28d ago1:07:35

1:07:35

Alex Ayliffe (@staytech.jj) shares his insights into "grey area skills" in jiu jitsu and how to bridge concepts directly into practice and game design. Follow Alex on Instagram here. Hope you enjoy! Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback. Use the code "BJJHELP" for 50% off y…

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Composer Max Richter’s music put dozens of soldiers to sleep 35:09

30d ago35:09

35:09

Award-winning composer Max Richter is arguably the most streamed classical artist in the world. His scores feature in acclaimed films like “Arrival”, “Ad Astra”, “Shutter Island,” and popular series such as “Black Mirror,” “Bridgerton” and “The Leftovers.” Currently on his first world tour, Max drops by our studio to talk with Tom Power about his a…

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These haunting photos capture Canada’s disappearing wilderness 13:39

30d ago13:39

13:39

In his latest series, “Southern Lights,” photographer Finn O'Hara shows how some of Canada’s most cherished and iconic natural landscapes are under threat of development. He sits down with guest host Gill Deacon to tell us what we risk losing as Canada’s wilderness disappears, why he used night club lasers to capture his photos, and how his connect…

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LU KALA is the next big Canadian pop star 23:56

1M ago23:56

23:56

With viral hits like “Pretty Girl Era,” LU KALA has proven that she might just be the next big Canadian breakthrough artist à la Justin Bieber, Carly Rae Jepsen, The Weeknd or Shawn Mendes. Her catchy songs about loving yourself and knowing your worth have amassed millions of streams all over the internet. On the heels of her brand new EP, “No Tear…

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How playing Nintendo led him to write for late-night TV 23:26

1M ago23:26

23:26

For Mike Drucker, getting a Nintendo at three years old truly changed the course of his life. Since then, the Emmy-nominated writer and comedian has built an entire career influenced by video games. In his new memoir, “Good Game, No Rematch: A Life Made of Video Games,” Mike details how some of his most defining experiences were either accompanied …

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Randy Bachman didn’t want BTO to be “a second-rate Guess Who” 31:50

1M ago31:50

31:50

For more than 60 years, Canadian rock and roll legend Randy Bachman has been takin’ care of business and working overtime. He co-founded not one but two of the most successful rock bands to come out of this country: The Guess Who and Bachman–Turner Overdrive. Randy sits down with Tom Power to look back on his incredible life in music, from leaving …

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Why Bria Salmena wrote a song for her 15-year-old self 14:38

1M ago14:38

14:38

Bria Salmena is a Canadian musician who originally rose to prominence as the frontwoman of the post-punk band FRIGS before joining Orville Peck's touring band. Now, she’s released her debut solo album, “Big Dog.” One of its most powerful tracks, “Rags,” is a raw anthem about rage, shame and shedding the need to accommodate others. Bria joins guest …