Artwork
iconShare
 
Manage episode 492913156 series 3416715
Content provided by Josh Lu and Jake Luigi, Josh Lu, and Jake Luigi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh Lu and Jake Luigi, Josh Lu, and Jake Luigi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Jared Wade (@jaredwadebjj) is currently ranked Top 3 Purple Belts in the world, trains at Atos in San Diego under Andre Galvao, has 30 IBJJF Gold Medals in the last two years, and was ranked the number one blue belt in the world in 2023. We dive into his competition mindset, tools he uses like affirmations, meditation, visualization, and journaling to guide his practice and perform at his best. Hope you enjoy! Follow Jared on Instagram here.

Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.

Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.
Use code “BJJHELP” at submeta.io to try your first month for only $8!

  continue reading

141 episodes