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Justin Burch Podcasts

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HansenAthletics Radio is a top-rated podcast hosted by Darren Hansen that comprehensively covers athlete development and performance concepts. The podcast is structured to teach training enthusiasts of all skill levels how to be better athletes, coaches, and students. Delivered in an informative and engaging manner, you can expect to receive unparalleled insights into everything athlete development, business practices, and coaching. Tune in and explore the world of performance like never before.
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Arnie Niekamp fell through a dimensional portal behind a Burger King into the fantastical land of Foon. He's still getting a slight wifi signal, so he uploads a weekly podcast from the tavern the Vermilion Minotaur where he interviews wizards, monsters and adventurers. It's a major discovery!
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Enjoy this unlocked bonus episode from our Patreon! Usidore, Chunt, and Arnie head to the woods for some rest and relaxation. You can support the show directly and receive bonus episodes and rewards by joining our Patreon at https://www.patreon.com/magictavern for only $5 per month. Follow us on Bsky, Instagram and YouTube! Credits Arnie: Arnie Nie…
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Enjoy this unlocked bonus episode from our Patreon! Crusher, Punches, and Ma are on prisoners on a chain gang and the only way out? Time travel! You can support the show directly and receive bonus episodes and rewards by joining our Patreon at https://www.patreon.com/magictavern for only $5 per month. Follow us on Bsky, Instagram and YouTube! Credi…
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Sendor Mailmanmen is a mailman with no magical powers but a troubling curse. Credits Arnie: Arnie Niekamp Chunt: Adal Rifai Usidore: Matt Young Sendor Mailmanmen: John Hartman Mysterious Man: Tim Sniffen Producers: Arnie Niekamp, Matt Young, and Adal Rifai Associate Producer: Anna Havermann Post-Production Coordination: Garrett Schultz Editor: Anna…
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Salkataur the Abomination was created to destroy a demon king. But what does he do now? Credits Arnie: Arnie Niekamp Chunt: Adal Rifai Usidore: Matt Young Sal: Sandeep Parikh Mysterious Man: Tim Sniffen Producers: Arnie Niekamp, Matt Young, and Adal Rifai Associate Producer: Anna Havermann Post-Production Coordination: Garrett Schultz Editor: Steph…
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Extraordinary Boris, the ruler of the land animals, has summoned Chunt and demands he give up his shapeshifting abilities. Will he? Credits Arnie: Arnie Niekamp Chunt: Adal Rifai Usidore: Matt Young Extraordinary Boris: Kyle Bethea Mysterious Man: Tim Sniffen Producers: Arnie Niekamp, Matt Young, and Adal Rifai Associate Producer: Anna Havermann Po…
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We climb to the top of a mountain to ask Radisson Cawthorn, the magical crow, life's most important questions. Credits Arnie: Arnie Niekamp Chunt: Adal Rifai Usidore: Matt Young Radisson Cawthorn: Aimee Mann Mysterious Man: Tim Sniffen Producers: Arnie Niekamp, Matt Young, and Adal Rifai Associate Producer: Anna Havermann Post-Production Coordinati…
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Prentice Medway, the Poultice Maker, is missing some important ingredients for his magical salves. Credits Arnie: Arnie Niekamp Chunt: Adal Rifai Usidore: Matt Young Prentice Medway: Chris Grace Mysterious Man: Tim Sniffen Producers: Arnie Niekamp, Matt Young, and Adal Rifai Associate Producer: Anna Havermann Post-Production Coordination: Garrett S…
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There's more than one Soulwalker trapped in this prison and they all want to kill Arnie. Credits Arnie: Arnie Niekamp Chunt: Adal Rifai Usidore: Matt Young Crispin Versenjettericks Walker: Ross Bryant Mysterious Man: Tim Sniffen Producers: Arnie Niekamp, Matt Young, and Adal Rifai Associate Producer: Anna Havermann Post-Production Coordination: Gar…
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Benedict Whisperbrew, the former Court Eunuch for the Belaroths, has been imprisoned for crimes against the arts. Credits Arnie: Arnie Niekamp Chunt: Adal Rifai Usidore: Matt Young Benedict Whisperbrew: Brendan Dowling Mysterious Man: Tim Sniffen Producers: Arnie Niekamp, Matt Young, and Adal Rifai Associate Producer: Anna Havermann Post-Production…
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Foofina the Snake Princess wants to help Arnie, Usidore and Chunt survive prison by making them her minions. Credits Arnie: Arnie Niekamp Chunt: Adal Rifai Usidore: Matt Young Foofina: Sayjal Joshi Mysterious Man: Tim Sniffen Producers: Arnie Niekamp, Matt Young, and Adal Rifai Associate Producer: Anna Havermann Post-Production Coordination: Garret…
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The Freshgrave Twins are in prison awaiting trial and they're eager to share some shady business opportunities. Credits Arnie: Arnie Niekamp Chunt: Adal Rifai Usidore: Matt Young Schnenessa: Jess McKenna Snaken: Zach Reino Mysterious Man: Tim Sniffen Producers: Arnie Niekamp, Matt Young, and Adal Rifai Associate Producer: Anna Havermann Post-Produc…
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In this episode of HansenAthletics Radio, Chris Fry shares his extensive experience in private training and school settings. He discusses the nuances of working with athletes in different environments, the importance of communication between coaches and athletes, and the need for recovery in training. Chris emphasizes the role of technology in moni…
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The Death Knight teaches Arnie, Usidore, and Chunt how to work in the cafeteria. Credits Arnie: Arnie Niekamp Chunt: Adal Rifai Usidore: Matt Young Kalhaxorus the Grim: Brennan Lee Mulligan Corncob the Calico: Porom the Cat Mysterious Man: Tim Sniffen Producers: Arnie Niekamp, Matt Young, and Adal Rifai Associate Producer: Anna Havermann Post-Produ…
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As Arnie, Chunt, and Usidore adjust to life as prisoners in the Topless Tower, Sweet Prince Vantis arrives to show them the ropes. Credits Arnie: Arnie Niekamp Chunt: Adal Rifai Usidore: Matt Young Sweet Prince Vantis: Jason Mantzoukas Mysterious Man: Tim Sniffen Producers: Arnie Niekamp, Matt Young, and Adal Rifai Associate Producer: Anna Haverman…
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Enjoy this unlocked bonus episode from our Patreon! Flower, Momo, and Gianessa head out on a vacation cruise. You can support the show directly and receive bonus episodes and rewards by joining our Patreon at https://www.patreon.com/magictavern for only $5 per month. Follow us on Bsky, Instagram and YouTube! Credits Momo the Mouse: Erin Keif Flower…
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The boys search for answers about the missing villains by visiting Claudia the Witch! Credits Arnie: Arnie Niekamp Chunt: Adal Rifai Usidore: Matt Young Claudia: Beth Melewski Mysterious Man: Tim Sniffen Producers: Arnie Niekamp, Matt Young, and Adal Rifai Associate Producer: Anna Havermann Post-Production Coordination: Garrett Schultz Editor: Tim …
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Nicholas Fump returns for a second attempt at exacting his revenge on Usidore. Credits Arnie: Arnie Niekamp Chunt: Adal Rifai Usidore: Matt Young Nicholas Fump: Tyler Davis Mysterious Man: Tim Sniffen Producers: Arnie Niekamp, Matt Young, and Adal Rifai Associate Producer: Anna Havermann Post-Production Coordination: Garrett Schultz Editor: Garrett…
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In this episode of HansenAthletics Radio, Darren Hansen discusses the critical factors that separate successful athletes from their peers. He emphasizes the importance of character, preparation, consistency, and a relentless mindset in achieving athletic success. Drawing from his extensive experience as a coach, Hansen highlights how talent alone i…
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Recorded live at Club Fugazi as part of San Francisco Sketchfest. The King's Chronicler visits to discuss his chronicling process and he brings along a small familiar guest. Okay, it's Momo. Credits Arnie: Arnie Niekamp Chunt: Adal Rifai Usidore: Matt Young Steven Anonymous: Richard Kind Momo the Mouse: Erin Keif Mysterious Man: Tim Sniffen Produce…
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In this episode of HansenAthletics Radio, Darren Hansen interviews Dade Dieterich, a performance coach who emphasizes the importance of simplicity in training for youth athletes. Dade shares his journey in the coaching world, including his experiences at IMG Academy and his unique approach to speed development and strength training. He discusses th…
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It's the ten year anniversary episode and our huge guests are three kings who may join our fight against the wizards. Maybe. Credits Arnie: Arnie Niekamp Chunt: Adal Rifai Usidore: Matt Young King Bupropion Wellbutrin: Paul F. Tompkins Doncer: Matt Gourley Timothy the King of Sticks: Mark McConville Mysterious Man: Tim Sniffen Producers: Arnie Niek…
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The dastardly necromancer Dripfang is back and he's brought along a powerful young villain in training. Credits Arnie: Arnie Niekamp Chunt: Adal Rifai Usidore: Matt Young Dripfang: Kevin Sciretta Anastasia Spinoff: Carisa Barreca The Red Queen Merzia: Janet Varney Mysterious Man: Tim Sniffen Producers: Arnie Niekamp, Matt Young, and Adal Rifai Asso…
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For coaches, athletes, and parents. In this conversation, Brandon Stephens, Associate Athletic Director of Sports Performance and Wellness at Idaho State University, discusses his transition from a strength and conditioning coach to an administrative role. He shares insights on the challenges of managing people, the importance of building relations…
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Hans Hoffman Science Mothman is back and he's desperate to learn about what science is on Earth from Arnie. Credits Arnie: Arnie Niekamp Chunt: Adal Rifai Usidore: Matt Young Hans Hoffman, Science Mothman: Hank Green Mysterious Man: Tim Sniffen Producers: Arnie Niekamp, Matt Young, and Adal Rifai Associate Producer: Anna Havermann Post-Production C…
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Coach Broth talks about the joys and challenges of coaching centaur basketball. Credits Arnie: Arnie Niekamp Chunt: Adal Rifai Usidore: Matt Young Coach Broth Moonwalker: Rekha Shankar Mysterious Man: Tim Sniffen Producers: Arnie Niekamp, Matt Young, and Adal Rifai Associate Producer: Anna Havermann Post-Production Coordination: Garrett Schultz Edi…
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Arnie calls the first business meeting to order to answer emails, figure out the animal war and decide if they should get tattoos. Credits Arnie: Arnie Niekamp Chunt: Adal Rifai Usidore: Matt Young Mysterious Man: Tim Sniffen Producers: Arnie Niekamp, Matt Young, and Adal Rifai Associate Producer: Anna Havermann Post-Production Coordination: Garret…
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Frankie the Duck is stressed out about the Animal War because ducks sort of live in the water, land and sky. Credits Arnie: Arnie Niekamp Chunt: Adal Rifai Usidore: Matt Young Frankie: Christy Bonstell The Red Queen Merzia: Janet Varney Mysterious Man: Tim Sniffen Producers: Arnie Niekamp, Matt Young, and Adal Rifai Associate Producer: Anna Haverma…
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Metamore is back but this time instead of playing a game, he's hiding out from dwarves that want to kill him. Credits Arnie: Arnie Niekamp Chunt: Adal Rifai Usidore: Matt Young Metamore: Bill Arnett Mysterious Man: Tim Sniffen Producers: Arnie Niekamp, Matt Young, and Adal Rifai Associate Producer: Anna Havermann Post-Production Coordination: Garre…
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Momo the Mouse with Human Strength is back and she's horrified to discover how many mouse traps there are in the tavern. Credits Arnie: Arnie Niekamp Chunt: Adal Rifai Usidore: Matt Young Momo the Mouse: Erin Keif Mysterious Man: Tim Sniffen Producers: Arnie Niekamp, Matt Young, and Adal Rifai Associate Producer: Anna Havermann Post-Production Coor…
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All of the rules of Foon are being updated and the Master of Rules is here to reveal the new rule manuals. Credits Arnie: Arnie Niekamp Chunt: Adal Rifai Usidore: Matt Young Chet Pinkley: Peter Gwinn The Red Queen Merzia: Janet Varney Mysterious Man: Tim Sniffen Producers: Arnie Niekamp, Matt Young, and Adal Rifai Associate Producer: Anna Havermann…
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Justin Burch is the Rigby High Strength and Conditioning Coach Insights into one of the most successful high school programs in the state. Justin has an extensive background in performance and this episode is full of quality information for athletes, coaches, and parents.Youth Athlete Development | On-site and Remotely Consulting | Team Training ww…
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The Red Queen Merzia returns to separate Arnie from his friends. Also, it’s Arnie’s birthday! Credits Arnie: Arnie Niekamp Chunt: Adal Rifai Usidore: Matt Young The Red Queen Merzia: Janet Varney Mysterious Man: Tim Sniffen Producers: Arnie Niekamp, Matt Young, and Adal Rifai Associate Producer: Anna Havermann Post-Production Coordination: Garrett …
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Enjoy this unlocked bonus episode from our Patreon! The Mysterious Man answers your questions from Patreon! You can support the show directly and receive bonus episodes and rewards by joining our Patreon at https://www.patreon.com/magictavern for only $5 per month. Follow us on X, Instagram and YouTube! Credits: Mysterious Man: Tim Sniffen Craig: R…
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In this episode of HansenAthletics Radio, Darren Hansen discusses the critical components of recovery for athletes and active individuals, focusing on sleep, nutrition, and hydration. He emphasizes that recovery is as important as training itself, detailing how each element contributes to performance and longevity. The conversation also touches on …
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Arnie. Chunt and Usidore enjoy some winter solstice snowfall and learn more about Glassy the Kill Man. For the holidays! Credits Arnie: Arnie Niekamp Usidore: Matt Young Chunt: Adal Rifai Mysterious Man: Tim Sniffen Producers: Arnie Niekamp, Matt Young, and Adal Rifai Associate Producer: Anna Havermann Post-Production Coordination: Garrett Schultz …
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Gobblin' the Swallower is a talking bag of holding that really wants to gobble up our magical loot. Credits Arnie: Arnie Niekamp Chunt: Adal Rifai Usidore: Matt Young Gobblin’ the Swallower: Justin Michael Mysterious Man: Tim Sniffen Producers: Arnie Niekamp, Matt Young, and Adal Rifai Associate Producer: Anna Havermann Post-Production Coordination…
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Send us a textUnlock the secrets to sprint training success and transform your athletic performance. Ever wondered how often you should sprint to truly maximize speed? This episode delivers the insights you need, guiding athletes and coaches alike through the intricacies of structuring an effective sprint training regime. From balancing the frequen…
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Brock the Cyclops is cursed to wander Foon sharing his stolen knowledge of useless things. Credits Arnie: Arnie Niekamp Usidore: Matt Young Chunt: Adal Rifai Brock: Chuck Bryant Mysterious Man: Tim Sniffen Producers: Arnie Niekamp, Matt Young, and Adal Rifai Associate Producer: Anna Havermann Post-Production Coordination: Garrett Schultz Editor: St…
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Meet Beanla the adorable talking bean with one day left to live. Credits Arnie: Arnie Niekamp Chunt: Adal Rifai Beanla: Lisa Gilroy Mysterious Man: Tim Sniffen Producers: Arnie Niekamp, Matt Young, and Adal Rifai Associate Producer: Anna Havermann Post-Production Coordination: Garrett Schultz Editor: Red Keener Magic Tavern Logo: Allard Laban Theme…
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Enjoy this unlocked bonus episode from our Patreon! Arnie, Matt, and Adal chat and do some improv scenes inspired by their conversation. You can support the show directly and receive bonus episodes and rewards by joining our Patreon at https://www.patreon.com/magictavern for only $5 per month. Follow us on X, Instagram and YouTube! Credits Arnie: A…
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Send us a textWhat if working harder isn't the key to athletic success? Join us on HansenAthletics Radio as we challenge the "grind it out" mentality prevalent in team sports and training. Through our discussion, you'll learn why strategic and efficient training methods may lead to more significant achievements and well-being than sheer hard work. …
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Enjoy this unlocked bonus episode from our Patreon! Usidore, Chunt, Arnie, and Flower share their thoughts about the book, Pippi Longstocking. Who is the real Pippi? You can support the show directly and receive bonus episodes and rewards by joining our Patreon at https://www.patreon.com/magictavern for only $5 per month. Follow us on X, Instagram …
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Send us a textUnlock the secrets to transforming athletic culture and achieving game-changing performance with insights from top coaches nationwide. An overview of the Universal Speed Rating Summit in Dallas, Texas. Support the showA massive thank you for listening to the show and supporting HansenAthletics.If you're interested in our free resource…
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Spintax the Green has started broadcasting his own podcast from his wizard towers in Foon and he's abducted Ahag and Giannessa as his guests. Oh, Carnival Wilson is there too. Credits Spintax the Green: Charlie McCrackin Ahag: Colleen Doyle Gianessa Relkorus: Dana Quercioli Carnival Wilson: Arnie Niekamp Mysterious Man: Tim Sniffen Producers: Arnie…
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Thr is three hovering metal rods, wearing some hats and interested in the human experience. Credits Arnie: Arnie Niekamp Usidore: Matt Young Chunt: Adal Rifai Thr: John Moe Mysterious Man: Tim Sniffen Producers: Arnie Niekamp, Matt Young, and Adal Rifai Associate Producer: Anna Havermann Post-Production Coordination: Garrett Schultz Editor: Red Kee…
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Micronomo is a strange wooden man with a small secret inside him. Credits Arnie: Arnie Niekamp Usidore: Matt Young Chunt: Adal Rifai Michronomo: Eric Muller Mysterious Man: Tim Sniffen Producers: Arnie Niekamp, Matt Young, and Adal Rifai Associate Producer: Anna Havermann Post-Production Coordination: Garrett Schultz Editor: Tim Joyce Magic Tavern …
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This sorcererer (not sorcerer) can fly and has a wide array of unimpressive magic. Credits Arnie: Arnie Niekamp Usidore: Matt Young Chunt: Adal Rifai Umlaut: Brad Sherwood Mysterious Man: Tim Sniffen Producers: Arnie Niekamp, Matt Young, and Adal Rifai Associate Producer: Anna Havermann Post-Production Coordination: Garrett Schultz Editor: Red Keen…
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The guys meet Ricky Springfoot, a jackelope who "disappears" folks on the eve of her wedding. Credits Arnie: Arnie Niekamp Usidore: Matt Young Chunt: Adal Rifai Ricky Springfoot: Whitney Chitwood Mysterious Man: Tim Sniffen Producers: Arnie Niekamp, Matt Young, and Adal Rifai Associate Producer: Anna Havermann Post-Production Coordination: Garrett …
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Someone has finally come to save Arnie. A Delta Force soldier named Clint. Credits Arnie: Arnie Niekamp Usidore: Matt Young Chunt: Adal Rifai SSG. Clint Howard: Jon Gabrus Duncan Potatogrease: Zac Oyama Mysterious Man: Tim Sniffen Producers: Arnie Niekamp, Matt Young, and Adal Rifai Associate Producer: Anna Havermann Post-Production Coordination: G…
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