Best Logan Kern Podcasts (2025)

1
169 - Why Walking Can Make A Huge Difference For Your Health, Should There Be Less Sex In Movies?, Tipping Self-Checkout Machines?!, Why Thanksgiving Is The Worst Holiday, Mario Kart & Stress Levels ... 54:59

1+ y ago54:59

54:59

Welcome back to Finding Fitness! The show where we discuss fitness & health tools to help you utilize and optimize them in a way that is approachable and adaptable for both the beginner and the advanced individual. We also discuss a variety of lifestyle and current event topics that we find interesting, funny, insightful and valuable. For example s…

1
168 - The Best Foods/Supplements To Boost Libido!, The Scariest Movies According To Science, The Fastest Marathon Time Ever, Selling An African Mask For Millions, Getting 99 Lashings & Much More! 1:04:49

1+ y ago1:04:49

1:04:49

Welcome back to Finding Fitness! The show where we discuss fitness & health tools to help you utilize and optimize them in a way that is approachable and adaptable for both the beginner and the advanced individual. We also discuss a variety of lifestyle and current event topics that we find interesting, funny, insightful and valuable. For example s…

1
167 - Best Alternative Exercises For The Big 5 Lifts! (Squat, Deadlift, Bench, Overhead Press, Pull-Up) 1:08:32

1+ y ago1:08:32

1:08:32

Welcome back to Finding Fitness! The show where we discuss fitness & health tools to help you utilize and optimize them in a way that is approachable and adaptable for both the beginner and the advanced individual. We also discuss a variety of lifestyle and current event topics that we find interesting, funny, insightful and valuable. For example s…

1
166 - Some Of The Amazing Benefits Of Magnesium, Putting Poop In A Checked Bag, Getting Accidentally Mummified, The Coolest Burials, Every States Favorite Candy, & More! 37:52

1+ y ago37:52

37:52

Welcome back to Finding Fitness! The show where we discuss fitness & health tools to help you utilize and optimize them in a way that is approachable and adaptable for both the beginner and the advanced individual. We also discuss a variety of lifestyle and current event topics that we find interesting, funny, insightful and valuable. For example s…

1
165 - What We Learned In September: Caffeine Is Overrated, The Conqueror's Mindset, Importance Of Comedy, The Struggle Of Being Happy, Makeup, & Much More! 53:28

1+ y ago53:28

53:28

Welcome back to Finding Fitness! The show where we discuss fitness & health tools to help you utilize and optimize them in a way that is approachable and adaptable for both the beginner and the advanced individual. We also discuss a variety of lifestyle and current event topics that we find interesting, funny, insightful and valuable. For example s…

1
164 - Treat The Gym As A Necessity Not A Luxury! The Weirdest Dating Apps, Sniffing Paper Towels & Eating Dog Food, New Weight Loss Drug, Toys R Us Returns? & Much More! 1:09:00

1+ y ago1:09:00

1:09:00

Welcome back to Finding Fitness! The show where we discuss fitness & health tools to help you utilize and optimize them in a way that is approachable and adaptable for both the beginner and the advanced individual. We also discuss a variety of lifestyle and current event topics that we find interesting, funny, insightful and valuable. For example s…

1
163 - How To Fall In Love With Fitness & Health 1:07:01

1+ y ago1:07:01

1:07:01

Welcome back to Finding Fitness! The show where we discuss fitness & health tools to help you utilize and optimize them in a way that is approachable and adaptable for both the beginner and the advanced individual. We also discuss a variety of lifestyle and current event topics that we find interesting, funny, insightful and valuable. For example s…

1
162 - If You Want To Be Healthier Walk More!, The African Tribe Where You Get Fat, Emotional Support Alligators, Can You Legally Marry A Cousin?!, Having An OF As A Teacher, & Much More! 1:02:59

1+ y ago1:02:59

1:02:59

Welcome back to Finding Fitness! The show where we discuss fitness & health tools to help you utilize and optimize them in a way that is approachable and adaptable for both the beginner and the advanced individual. We also discuss a variety of lifestyle and current event topics that we find interesting, funny, insightful and valuable. For example s…

1
161 - 3 Fitness & Health Tips For Busy Parents, Students, Individuals, & Everything In Between! 37:13

1+ y ago37:13

37:13

Welcome back to Finding Fitness! The show where we discuss fitness & health tools to help you utilize and optimize them in a way that is approachable and adaptable for both the beginner and the advanced individual. We also discuss a variety of lifestyle and current event topics that we find interesting, funny, insightful and valuable. For example s…

1
160 - Why You Should Ditch Fluoride Toothpaste, The Longest Fast Ever Recorded, The Biggest Dating Turn-Offs, WTF Are Canine Beings?, Throwing A Lobster Into Sea, & Much More! 52:57

1+ y ago52:57

52:57

Welcome back to Finding Fitness! The show where we discuss fitness & health tools to help you utilize and optimize them in a way that is approachable and adaptable for both the beginner and the advanced individual. We also discuss a variety of lifestyle and current event topics that we find interesting, funny, insightful and valuable. For example s…

1
159 - How To Combat Overeating! The Importance Of Finding The Root Cause, The Value Of Protein & Fiber, Learning To Appreciate Food, Why Nourishment Is Better Than Restriction, & Much More! 39:21

1+ y ago39:21

39:21

Welcome back to Finding Fitness! The show where we discuss fitness & health tools to help you utilize and optimize them in a way that is approachable and adaptable for both the beginner and the advanced individual. We also discuss a variety of lifestyle and current event topics that we find interesting, funny, insightful and valuable. For example s…

1
158 - Why Fitness Is All About Small Steps, What Our Roles As Cavemen Would Be, Do Animals Like Sex?, How Often Should You Shower?, Why Probability & Statistics Sucks & Much More! 57:54

1+ y ago57:54

57:54

Welcome back to Finding Fitness! The show where we discuss fitness & health tools to help you utilize and optimize them in a way that is approachable and adaptable for both the beginner and the advanced individual. We also discuss a variety of lifestyle and current event topics that we find interesting, funny, insightful and valuable. For example s…

1
157 - 3 Things We Learned & Loved From August-Why Confidence Makes You Attractive, The GOOD Mentality, Famous Spartan Quotes, & Much More! 36:30

1+ y ago36:30

36:30

Welcome back to Finding Fitness! The show where we discuss fitness & health tools to help you utilize and optimize them in a way that is approachable and adaptable for both the beginner and the advanced individual. We also discuss a variety of lifestyle and current event topics that we find interesting, funny, insightful and valuable. For example s…

1
156 - The Best Diet For Muscle Gain & Fat Loss, How Color Affects Food Enjoyment, Why Logan Hates Nickelback & Flannels, Aliens, Turkish Coffee & Much More! 1:01:21

1+ y ago1:01:21

1:01:21

Welcome back to Finding Fitness! The show where we discuss fitness & health tools to help you utilize and optimize them in a way that is approachable and adaptable for both the beginner and the advanced individual. We also discuss a variety of lifestyle and current event topics that we find interesting, funny, insightful and valuable. For example s…

1
155 - Best Training Modalities For Working Out At Home + Our Favorite Home Gym Equipment To Add To Your Home Gym 43:20

1+ y ago43:20

43:20

Welcome back to Finding Fitness! The show where we discuss fitness & health tools to help you utilize and optimize them in a way that is approachable and adaptable for both the beginner and the advanced individual. We also discuss a variety of lifestyle and current event topics that we find interesting, funny, insightful and valuable. For example s…

1
154 - Tips On How To Do An Effective Cut, How To Train, What To Eat, & Much More! 35:39

1+ y ago35:39

35:39

Welcome back to Finding Fitness! The show where we discuss fitness & health tools to help you utilize and optimize them in a way that is approachable and adaptable for both the beginner and the advanced individual. We also discuss a variety of lifestyle and current event topics that we find interesting, funny, insightful and valuable. For example s…

1
153 - Why Back Handed Comments Mean Your On The Right Fitness Track, Discussing Anti-Porn Content Creators, Activity & Less Stress, Vaping & Less Sperm, & Much More! 1:19:46

1+ y ago1:19:46

1:19:46

Welcome back to Finding Fitness! The show where we discuss fitness & health tools to help you utilize and optimize them in a way that is approachable and adaptable for both the beginner and the advanced individual. We also discuss a variety of lifestyle and current event topics that we find interesting, funny, insightful and valuable. For example s…

1
152 - Tips For Hardgainers Looking To Build Muscle, How To Eat More Calories, The Importance Of Recovery, & Much More! 35:50

1+ y ago35:50

35:50

Welcome back to Finding Fitness! The show where we discuss fitness & health tools to help you utilize and optimize them in a way that is approachable and adaptable for both the beginner and the advanced individual. We also discuss a variety of lifestyle and current event topics that we find interesting, funny, insightful and valuable. For example s…

1
151 - The Small Things In Relationships Matter!, Eating Your Own Hair?!, Why Posting Hate Comments Is Often A Self-Reflection, Eating Foot Soup, Going 20 Years Without Talking, & Much More! 52:57

1+ y ago52:57

52:57

Welcome back to Finding Fitness! The show where we discuss fitness & health tools to help you utilize and optimize them in a way that is approachable and adaptable for both the beginner and the advanced individual. We also discuss a variety of lifestyle and current event topics that we find interesting, funny, insightful and valuable. For example s…

1
150 - Why All Women Should Lift Weights! Become A Muscle Mommy! 37:47

1+ y ago37:47

37:47

Welcome back to Finding Fitness! The show where we discuss fitness & health tools to help you utilize and optimize them in a way that is approachable and adaptable for both the beginner and the advanced individual. We also discuss a variety of lifestyle and current event topics that we find interesting, funny, insightful and valuable. For example s…

1
149 - Why Mental Health Helps Physical Health, Cutting Liquid Calories To Lose Weight, Bigger Boobs=Less Exercise?, Smart Chopsticks, Chess Vs. Pool, & Much More! 1:00:11

1+ y ago1:00:11

1:00:11

Welcome back to Finding Fitness! The show where we discuss fitness & health tools to help you utilize and optimize them in a way that is approachable and adaptable for both the beginner and the advanced individual. We also discuss a variety of lifestyle and current event topics that we find interesting, funny, insightful and valuable. For example s…

1
148 - Want To Start Resistance Training? Here's What To Do! 51:04

1+ y ago51:04

51:04

Welcome back to Finding Fitness! The show where we discuss fitness & health tools to help you utilize and optimize them in a way that is approachable and adaptable for both the beginner and the advanced individual. We also discuss a variety of lifestyle and current event topics that we find interesting, funny, insightful and valuable. For example s…

1
147 - How To Use A Deload Week To Reload Your Gains 27:55

2y ago27:55

27:55

Welcome back to Finding Fitness! The show where we discuss fitness & health tools to help you utilize and optimize them in a way that is approachable and adaptable for both the beginner and the advanced individual. We also discuss a variety of lifestyle and current event topics that we find interesting, funny, insightful and valuable. For example s…

1
146 - Why Progress Looks Different For Everybody, The Problem With Envy & Comparison, Spider That Causes Erections, 3D Printed Fish Meat, Sharks & Trees, & Much More! 51:53

2y ago51:53

51:53

Welcome back to Finding Fitness! The show where we discuss fitness & health tools to help you utilize and optimize them in a way that is approachable and adaptable for both the beginner and the advanced individual. We also discuss a variety of lifestyle and current event topics that we find interesting, funny, insightful and valuable. For example s…

1
145 - The Benefits of Doing Mini Cuts & Bulks & How To Do Them Properly 25:17

2y ago25:17

25:17

Welcome back to Finding Fitness! The show where we discuss fitness & health tools to help you utilize and optimize them in a way that is approachable and adaptable for both the beginner and the advanced individual. We also discuss a variety of lifestyle and current event topics that we find interesting, funny, insightful and valuable. For example s…

1
144 - Treat The Root Cause Of Your Problems!, Alpha Gal Disease, Monkey Gangs, Artificial Sweeteners & Fat Gain, Nacho Cheese Disaster, Funniest Movies Of All Time, Buying All The Peanuts On The Plane ... 1:01:25

2y ago1:01:25

1:01:25

Welcome back to Finding Fitness! The show where we discuss fitness & health tools to help you utilize and optimize them in a way that is approachable and adaptable for both the beginner and the advanced individual. We also discuss a variety of lifestyle and current event topics that we find interesting, funny, insightful and valuable. For example s…

1
143 - Why You Should Focus On Getting Stronger - Get Out Of Your Head & Into Your Body 28:18

2y ago28:18

28:18

Welcome back to Finding Fitness! The show where we discuss fitness & health tools to help you utilize and optimize them in a way that is approachable and adaptable for both the beginner and the advanced individual. We also discuss a variety of lifestyle and current event topics that we find interesting, funny, insightful and valuable. For example s…

1
142 - How Eating Without Distraction Can Help You Lose Fat, Humans Are Turning Into Dogs Now?!, Are Bugs The Future Of Our Diets?, Are Nachos The Same As Walking Tacos?, Defrosting Ancient Worms, Paradox ... 1:02:10

2y ago1:02:10

1:02:10

Welcome back to Finding Fitness! The show where we discuss fitness & health tools to help you utilize and optimize them in a way that is approachable and adaptable for both the beginner and the advanced individual. We also discuss a variety of lifestyle and current event topics that we find interesting, funny, insightful and valuable. For example s…

1
141- 5 Ways To Help Start Your Fitness & Health Journey 40:34

2y ago40:34

40:34

In this episode expect to learn: 1. Why strength training is the best exercise modality to add into your routine 2. Why walking is the best form of cardio 3. Why just adding Whole Foods and eating more protein goes a long way 4. The benefits of tracking your food 5. Why getting a trainer is an amazing investment and the benefits of following a prog…

1
140 - Focus On The Big Movers In Fitness First & Stop Sweating The Small Stuff, The Multi-Verse Hypothesis, Aliens Confirmed?, Changing Your Legal Name To Subway, The Rise Of Rough Sex, Dating Struggles ... 1:13:03

2y ago1:13:03

1:13:03

Welcome back to episode 59 of our caffeine chat! The segment of our podcast where we drink caffeine and talk about current events, crazy news stories, facts, studies, fitness, pop-culture, our lives and much much more! As you can see from the title we talk about numerous topics and have a lot of fun with it so tune in! If you enjoy this podcast ple…

1
139 - How To Build Strong & Sexy Arms 42:54

2y ago42:54

42:54

In this episode expect to learn: 1. The best exercises and ways to build the triceps 2. Why the triceps can be overlooked when it comes to arm size 3. The best exercises for the biceps 4. Why eccentrics and changing the grip goes a long way 5. Why the arms are so iconic 6. The best exercises for the forearms and why grip strength is so important fo…

1
138 - HIIT vs. Steady State Cardio-Is One Better? 24:45

2y ago24:45

24:45

In this episode of decaf chat Griffin & Logan discuss two popular forms of cardio, HIIT or high intensity interval training and traditional steady state cardio. They talk about some benefits and negatives of both, the importance of having balance, what will work best depending on your goal, and much more! If you enjoy this podcast please follow or …

1
137 - Quality Of Calories Matter! Interesting Stats On Modern Dating Dynamics, Fish With Human Teeth?, Jobs That No Longer Exist, Music To Improve Math, & Much More!! 1:10:04

2y ago1:10:04

1:10:04

Welcome back to episode 58 of our caffeine chat! The segment of our podcast where we drink caffeine and talk about current events, crazy news stories, facts, studies, fitness, pop-culture, our lives and much much more! As you can see from the title we talk about numerous topics and have a lot of fun with it so tune in! If you enjoy this podcast ple…

1
136 - Some Of Our Favorite Healthy High Protein Recipes! 38:47

2y ago38:47

38:47

Check out next Monday's blog post(July 24th) for the full recipe lists! This is a fun one this week! We wanted to share a few of our favorite recipes that always hit the spot, are easy to make, high in protein, and taste amazing! If you enjoy this podcast please follow or subscribe wherever you get your podcasts so you don't miss any uploads! It re…

1
135 - Home Gym vs. Public Gym! Our Favorite Benefits Of Both, Must Buy Equipment For A Home Gym, Why They Both Potentially Help/Hurt Accountability & Much More! 33:05

2y ago33:05

33:05

In this episode expect to learn: 1. If home gyms are more popular than public gyms. 2. Why having a home gym can be great for consistency but can also lead to excuses. 3. The amazing community that is within public gyms. 4. Our favorite home gym equipment. 5. The biggest benefits & inconveniences of both & much more... If you enjoy this podcast ple…

1
134 - Wanna Sleep Better? Get Cold!, Are Couples That Post Pictures Often Less Happy?, Why You Need Fuel Yourself When You Add Volume, AI Is Creative Now?!, Why Kids Should Be Weary Of Caffeine, Pop Tarts ... 55:48

2y ago55:48

55:48

Welcome back to episode 57 of our caffeine chat! The segment of our podcast where we drink caffeine and talk about current events, crazy news stories, facts, studies, fitness, pop-culture, our lives and much much more! As you can see from the title we talk about numerous topics and have a lot of fun with it so tune in! If you enjoy this podcast ple…

1
133 - What Is Mobility? + Tips & Tricks/ Q+A(How can something be zero calories?, What is a calorie deficit?) 39:58

2y ago39:58

39:58

In this episode expect to learn: 1. What mobility is 2. How it differs from flexibility 3. Dynamic vs. static stretching 4. Why being to flexible isn't always a good thing 5. How to test for mobility weak points 6. Some of our favorite mobility movements We answer some listeners questions and much more! If you enjoy this podcast please follow or su…

1
132 - Increase In Women Strength Training, What Is A Muscle Mommy?, The Role Of Social Media, & Much More! 35:04

2y ago35:04

35:04

In this episode Griffin & Logan discuss the increase popularity of women who strength train! They discuss why they think that is, why its dope, what a muscle mommy is, how social media has helped and hurt this, some interesting stats on female and male lifters & much much more! If you enjoy this podcast please follow or subscribe wherever you get y…

1
131 - Why Cardio Is TERRIBLE For Fat Loss, Don't Trade Happiness For Success, Eating 62 Wieners, Caffeine Is A Crazy Drug, PornHub Statistics, The Suicide Plant, What Is Pi? & Much More! 1:08:34

2y ago1:08:34

1:08:34

Welcome back to episode 56 of our caffeine chat! The segment of our podcast where we drink caffeine and talk about current events, crazy news stories, facts, studies, fitness, pop-culture, our lives and much much more! As you can see from the title we talk about numerous topics and have a lot of fun with it so tune in! If you enjoy this podcast ple…

1
130 - Muscle Building Mistakes & How To Overcome Them! 47:57

2y ago47:57

47:57

In this episode expect to learn: 1. Why you need to eat more to build more 2. How overtraining can kill your gains 3. Why sleep is so underrated 4. Why you need to focus on progressive overload 5. The importance of digestibility 6. Why consistency is key and much much more... If you enjoy this podcast please follow or subscribe wherever you get you…

1
129 - Why You May Need Way More Sodium In Your Diet!, How Lonely People Are All Different, Marrying An Alligator, Why Taylor Swift Is Overrated, Getting A Year Younger, Hot Dog Pepsi, & Much More! 52:24

2y ago52:24

52:24

Welcome back to episode 55 of our caffeine chat! The segment of our podcast where we drink caffeine and talk about current events, crazy news stories, facts, studies, fitness, pop-culture, our lives and much much more! As you can see from the title we talk about numerous topics and have a lot of fun with it so tune in! If you enjoy this podcast ple…

1
128 - Primal Movement 25:29

2y ago25:29

25:29

In this decaf chat Griffin & Logan discuss the increase popularity in "primal movement" or training like our ancestors moved. They discuss what primal movement is, the benefits, negatives, their thoughts/opinions, why exercise and health is so individual and much much more! If you enjoy this podcast please follow or subscribe wherever you get your …

1
127 - Tips For Staying Balanced With Your Fitness Goals While Traveling 32:14

2y ago32:14

32:14

In this episode expect to learn: 1. Why protein, water, and mindfulness make a huge difference on consistency 2. How a single resistance band can give you a good full body workout 3. Why cutting liquid calories while traveling allows for more wiggle room 4. How to use vacation as a mini bulk 5. Why not to overthink and much more... If you enjoy thi…

1
126 - Why All Exercises Have Value(Squat vs Hip Thrust), Lab Grown Chicken, Elon Vs. Zuckerberg?, 6 Balls In The Mouth At One Time?, Social Media & Self Esteem, Tasting Cheese For Research, & Much More ... 59:28

2y ago59:28

59:28

Welcome back to episode 54 of our caffeine chat! The segment of our podcast where we drink caffeine and talk about current events, crazy news stories, facts, studies, fitness, pop-culture, our lives and much much more! As you can see from the title we talk about numerous topics and have a lot of fun with it so tune in! If you enjoy this podcast ple…

1
125 - Gamification Of Exercise 27:26

2y ago27:26

27:26

In this episode Griffin & Logan discuss the quote on quote "future" of fitness a.k.a gamification of fitness and health. This includes things like fitness trackers and apps, virtual reality gaming, and any tool used to add a game like reward to a workout. They discuss their opinions on the positives, negatives, & more! If you enjoy this podcast ple…

1
124 - Change Your Mindset On Diet & Nutrition! + How To Eat More Food For Less Calories! 32:25

2y ago32:25

32:25

In episode expect to learn: 1. Why adding things in to your diet is easier than taking away 2. The value of tracking 3. More benefits of protein 4. Why eating majority whole foods is a great goal 5. How to make foods more "anabolic" and much much more.. If you enjoy this podcast please follow or subscribe wherever you get your podcasts so you don't…

1
123 - Why YOU Should Go Shop For Your Own Groceries, The Concept Of Performative Empathy, Why Caffeine Is A Crazy Drug, Drinking Dinosaur Water?, Amazing Jokes, & Much More! 47:02

2y ago47:02

47:02

Welcome back to episode 53 of our caffeine chat! The segment of our podcast where we drink caffeine and talk about current events, crazy news stories, facts, studies, fitness, pop-culture, our lives and much much more! As you can see from the title we talk about numerous topics and have a lot of fun with it so tune in! If you enjoy this podcast ple…

1
122 - There Is No Such Things As Guy & Girl Exercises! 24:43

2y ago24:43

24:43

In this decaf chat Griffin & Logan discuss why there is no such thing as guy or girl exercises and why guys need to work out like women more and women need to workout like men more! They discuss how certain programs and supplements are marketed towards men and women, why compound lifts are ideal for everyone, the importance of balance, & much more!…

1
121- Overrated Exercises & Better Ones To Do Instead 46:17

2y ago46:17

46:17

In this episode expect to learn: 1. Why Donkey kicks are better for priming than building the glutes 2. Why the stair master is not ideal for building muscle 3. The benefits of compound movements 4. Why the squat will always be superior to leg press 5. Why the average person shouldn't do tire flips and much much more... If you enjoy this podcast pl…

1
120 - Why Food Tracking Is Amazing Short Term But Not Forever, Sex Is The Best Sleeping Pill?, More Facts About Sex, The Best Halloween Cereal, UFO Crash?, Getting Off Birth Control, & Much More! 57:11

2y ago57:11

57:11

Welcome back to episode 52 of our caffeine chat! The segment of our podcast where we drink caffeine and talk about current events, crazy news stories, facts, studies, fitness, pop-culture, our lives and much much more! As you can see from the title we talk about numerous topics and have a lot of fun with it so tune in! If you enjoy this podcast ple…

Podcasts Worth a Listen

Logan Kern Podcasts

Podcasts Worth a Listen