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128 - Primal Movement
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In this decaf chat Griffin & Logan discuss the increase popularity in "primal movement" or training like our ancestors moved. They discuss what primal movement is, the benefits, negatives, their thoughts/opinions, why exercise and health is so individual and much much more!
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Music:
Music by Leonell Cassio from Pixabay
Thanks for listening! Don't forget to follow us on Instagram and subscribe wherever you get your podcasts! Get 1% Better Today!
Thanks for listening! Don't forget to follow us on Instagram and subscribe wherever you get your podcasts! Get 1% Better Today!
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