Best Luke Mehall Podcasts (2025)

1
Dirtbag Rich: Blake Boles and Luke Mehall 1:07:43

5d ago1:07:43

1:07:43

Another conversation where Luke is the guest. This episode is from the “Dirtbag Rich” podcast, hosted by Blake Boles. Our sponsors for Season 7: Kilter: http://settercloset.com (email [email protected] for more information) Scarpa: www.scarpa.com Osprey: https://www.osprey.com/ Subscribe/ score some books/clothes/stickers: https://shop.climbing…

1
Luke Mehall: Starting Training at 40, Why Climbers Should Write, and the Power of Good Storytelling 1:11:46

29d ago1:11:46

1:11:46

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow - Climber, writer, and podcaster, Luke Mehall of The Climbing Zine, joins to discuss: Starting training at age 40 and unlocking big gains …

1
Weekend Warrior: A Protocol that Added More than 40lbs of Strength PER HAND in About a Year 1:00:12

1d ago1:00:12

1:00:12

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow - The new Weekend Warrior series will feature stories of amateur climbers who have taken their training and performance to new heights, an…

1
Toby Segar: Parkour Tools for Climbing, Managing Fear, and Why We Shouldn't Say "I'm not strong enough" 1:31:19

8d ago1:31:19

1:31:19

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow - In this episode, parkour pro Toby Segar explores: Going from beginner to advanced in climbing Grades vs No Grades Finger training that h…

1
Life Is A Beautiful Struggle: Ryan Devlin and Luke Mehall 1:08:13

13d ago1:08:13

1:08:13

The tables are turned on our host, Luke Mehall, as we share this episode of his appearance on The Struggle Climbing Show, hosted by Ryan Devlin. Our sponsors for Season 7: Kilter: http://settercloset.com (email [email protected] for more information) Scarpa: www.scarpa.com Osprey: https://www.osprey.com/ Subscribe/ score some books/clothes/stic…

1
Anna Hazelnutt | Crag Chat: Earth Day, Shoulder Rehab, Brooke Raboutou, and My Road to V8 59:23

15d ago59:23

59:23

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow Anna Hazelnutt is back with another Crag Chat packed with laughs, musings, updates, struggles, beta, and whatever else is on our minds, in…

1
The Art of The Belaytionship with Andy Vo 1:06:43

20d ago1:06:43

1:06:43

Our premiere for Season 7: a conversation with Andy Vo. Our sponsors for Season 7: Kilter: http://settercloset.com (email [email protected] for more information) Scarpa: www.scarpa.com Osprey: https://www.osprey.com/ Subscribe/ score some books/clothes/stickers: https://shop.climbingzine.com/ Source…

1
Road to The Pyramid with Eric Hörst: Accepting Setbacks, How to Build Endurance while Maintaining Power, and My New Rivalry with Jared Leto 1:01:58

22d ago1:01:58

1:01:58

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow - In our latest 'Road To' installment, Coach Eric Hörst joins to discuss: How to handle big swings in performance from season to season Wh…

1
A Letter And Poem for Kurt Blair 12:15

27d ago12:15

12:15

A second preseason episode before we kick off Season 7. A letter and poem for our dear friend Kurt Blair, who passed away last year. Poem read by Marcus Garcia, and letter read by host Luke Mehall. SourceBy Luke Mehall

1
Everybody Climbs in Indian Creek with Tim Foulkes 1:02:04

1M ago1:02:04

1:02:04

A preseason episode before we launch Season 7. Originally aired in 2020 near the end of Season 1. Season 7 kicks off later this month. … SourceBy Luke Mehall

1
Louis Parkinson: A Masterclass on How to Improve at Indoor Climbing 1:37:27

1M ago1:37:27

1:37:27

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow Coach Louis Parkinson of Catalyst Climbing joins the show to explore: His recent struggles with low self-esteem The main differences betwe…

1
Emil Abrahamsson: Live Q&A from Portland Rock Gym 42:41

1M ago42:41

42:41

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow - Elite climber Emil Abrahamsson joins Ryan for a live event at Portland Rock Gym where they answered climber questions covering topics th…

1
Tom Randall: Pro Clinic on How to Climb Harder Without Getting Stronger 31:29

2M ago31:29

31:29

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow In this Pro Clinic, Lattice Co-Founder and Elite Climber Coach Tom Randall explores: How to improve as climbers without adding any strengt…

1
Sanni Honnold: Creating Peak Life Experiences Outdoors, How to Improve at an Accelerated Rate, and Dealing with Jerks at the Crag 1:32:53

2M ago1:32:53

1:32:53

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow - In this episode climber, Outwild co-founder, and life coach Sanni Honnold discusses: • Quick progression in her climbing • The three typ…

1
Francis Sanzaro: Boosting Performance with Mindset Tools and Why We Shouldn't Chase Flow 1:32:41

2M ago1:32:41

1:32:41

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow Climbing Coach Francis Sanzaro joins to discuss: How a Zen mindset can boost performance and joy Why 'sending' shouldn't be the goal What …

1
Stian Christophersen: Smarter Training, Faster Recovery, and the Science of Optimism 1:35:51

2M ago1:35:51

1:35:51

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow - Elite climber, coach, and physio Stian Christophersen explores: Learning how to handle pain better The mental and social side of injury …

1
Adrian Ballinger: Pro Clinic on Mountaineering and How to Have Big Adventures in the Big Mountains (FREE) 52:50

3M ago52:50

52:50

In this Pro Clinic, Adrian Ballinger covers: How to learn basic mountaineering skills near home The best mountains to start your journey Life-changing trips that require only one week off work How to train for a high altitude objective, even if you live in Miami The coolest 20k foot peak in the world How to manage high altitude illnesses Pre-acclim…

1
Pete Whittaker: Embracing Struggle, Building Strength, Managing Fear, and Crack School 2:09:00

3M ago2:09:00

2:09:00

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow - Elite climber Pete Whittaker explores: How to get better at struggling Who gives up first when things get tough: him and Tom How he's bu…

1
Anna Hazelnutt | Crag Chat: Sending Belly of the Beast (14b), Big Emotions on a Big Wall, Tattoo Talk, and Listener Questions 1:08:53

3M ago1:08:53

1:08:53

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow Anna Hazelnutt is back with another Crag Chat packed with laughs, musings, updates, struggles, beta, and whatever else is on our minds, in…

1
Coach Karly Rager: How to Plan, Prep, and Perform on your Next Climbing Trip 1:43:44

3M ago1:43:44

1:43:44

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow In this conversation with Coach Karly Rager of Project Direct Coaching we cover: Common pitfalls climbers make when planning trips How to …

1
Magnus Midtbø: How to Improve Indoors, Are Kneepads Aid, and His Insane Training Plan 1:09:12

3M ago1:09:12

1:09:12

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow - Elite climber Magnus Midtbø explores: Adam Ondra’s lost Dawn Wall footage Climbing with PewDiePie and what we can learn from it How to i…

1
Road To V8 with Nate Drolet: Winter Training Plan 1:31:10

4M ago1:31:10

1:31:10

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow In this episode, Coach Nate Drolet consults with me on my bouldering goals and beyond, including: The importance of building a pyramid as …

1
Connor Herson: Trad Phenom, 5.15 Without Hangboarding, and the Value of 'Easy' Days 1:22:51

4M ago1:22:51

1:22:51

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow - In this episode, elite climber Connor Herson explores: What social media doesn't reveal about the process of hard climbing Struggling wi…

1
Road To What's Next with Eric Hörst: Build a Pyramid, Climb V8, or both? 1:11:07

4M ago1:11:07

1:11:07

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow In this episode, Coach Eric Hörst joins to discuss: How to identify new climbing goals after sending a big proj The importance of celebrat…

1
The Dirtbags Aren’t Dead, They’re Just In Mexico 31:01

4M ago31:01

31:01

Luke Mehall reads “The Dirtbags Aren’t Dead, They’re Just In Mexico” published in the new issue of The Climbing Zine, Volume 25, now available. Photo by Ivan Ioza https://shop.climbingzine.com/ Our sponsors for Season 6: Kilter: http://settercloset.com (email [email protected] for more information) Scarpa: www.scarpa.com Mountain Project / OnX:…

1
Adam Ondra: New Mega Projects, Comp Retirement, Kneepad Hot Takes, and is Terranova V17? 58:27

4M ago58:27

58:27

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow - In this episode, elite climber Adam Ondra explores: His process with Jakob and friends on DNA (5.15d / 9c) Being motivated by friendly c…

1
Reflecting on 4 Years of Finger Strength Tests, Big Sends, Epic Adventures... and the Journal That I'm Using To Log It All 18:09

5M ago18:09

18:09

Listen in as I flip through my 5-Year Training and Performance Journal to reflect on some of my test metrics, meaningful sends, and days out on rock over the past few years. What a journey! Grab a copy of the 5-Year Training and Performance Journal at thestruggleclimbingshow.com/journalBy Ryan Devlin

1
Davis Ngo: Struggling with Progress, Overcoming Setbacks, and Finding Joy in the Community 1:16:34

5M ago1:16:34

1:16:34

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow - In this episode, climber and creator Davis Ngo (dr.climb), explores: The pros and cons of leaving his day job to focus on climbing full …

1
Fitz Cahall: Creating a Life of Adventure and Purpose 1:17:25

5M ago1:17:25

1:17:25

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow - In this episode, storyteller and adventurer Fitz Cahall explores: The connection between adventure and creativity The process of bringin…

1
EP96 – Juliet Hammer: A Journey of Resilience – Climbing Through Grief and Life’s Challenges 36:36

5M ago36:36

36:36

By Mario Stanley | Plug Tone Audio

1
Anna Hazelnutt | Crag Chat: Celebrating Big Sends, First Naked Ascents, Vegas Climbing, and More Foot Stuff 59:21

5M ago59:21

59:21

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow Anna Hazelnutt is back with another Crag Chat packed with laughs, musings, updates, struggles, beta, and whatever else is on our minds, in…

1
Will Bosi: Sending four V17s, Simple Training for Power and Endurance, 5.15d / 9c+ Goals, the Problem with Downgrading 1:38:51

6M ago1:38:51

1:38:51

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow - In this episode, elite climber Will Bosi explores: His latest V17 send, Spots of Time His biggest struggle as a climber Climbing with a …

1
EP94 – Justin Salas: A Journey of Faith, Climbing, and Life’s Full Circle – From the Rock Face to the Big Picture" 1:33:50

6M ago1:33:50

1:33:50

By Mario Stanley | Plug Tone Audio

1
Dr. Tyler Nelson: Pro Clinic on Building Endurance for Bouldering and Sport Climbing 45:27

6M ago45:27

45:27

In this Pro Clinic, Dr. Tyler Nelson covers: How to build climbing endurance for bouldering, sport climbing, and multi-pitch climbing Blood Flow Restriction and other off-the-wall interventions to build capacity Utilizing a force gauge to program route-specific training How to train endurance when you're not able to get to the gym or crag Off-seaso…

1
Untroubled with Alex Honnold 1:02:02

6M ago1:02:02

1:02:02

“I climb my best 4,000 feet off the ground” – Alex Honnold. Luke Mehall + Alex Honnold in a dirtbag state of mind. … SourceBy Luke Mehall

1
Road to 13a: the Send 28:31

6M ago28:31

28:31

Join me and Coach Eric Hörst as we enjoy a send beer and a slice of pie at Miguel's, just moments after I clipped the chains on The Force. I'm so psyched!By Ryan Devlin

1
Hannah Morris: Expanding the Comfort Zone, Managing Anxiety, Fun vs. Gains, and Learnings from a Hit YouTube Channel 1:29:05

6M ago1:29:05

1:29:05

Climber and YouTuber Hannah Morris shares her struggles and breakthroughs on and off the wall. - Bonus Eps and Full Videos (FREE TRIAL!): https://www.patreon.com/thestruggleclimbingshow - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: Rúngne: Soft threads and high performing chalk! Use Code STRUGGLE for…

1
EP93 – Taylor and Mario talk shop about their coaching clinic at the international climbers Festival 1:00:10

6M ago1:00:10

1:00:10

Taylor Fragomeni and Mario Stanley discuss their coaching clinic held at the International Climbing Festival. The clinic aimed to enhance coaches' skills comprehensively, encouraging them to view their roles not just as jobs, but as a craft and a potential career path.By Mario Stanley | Plug Tone Audio

1
Mind-Blowing Finger Strength Study with Emil Abrahamsson and Dr. Keith Baar 1:11:50

6M ago1:11:50

1:11:50

Emil Abrahamsson and Dr Keith Baar join to discuss a brand new study on finger strength, including: Overview of Emil's viral "No Hang" protocol (aka, Abra-hangs) The scientific paper that gave Emil and his brother the idea for the Abra-hang experiment Accessing thousands of points of climber data Measuring three groups ("just climb", "max hang", an…

1
Anna Hazelnutt | Crag Chat: Adulting, Establishing a New Yosemite Classic, Top Roping, and Unhinged Listener Questions 1:14:48

7M ago1:14:48

1:14:48

Anna Hazelnutt is back with another Crag Chat packed with laughs, musings, updates, struggles, beta, and whatever else is on our minds, including: Anna turning 27 and all of a sudden adulting (kind of) Anna’s experience with bolting and sending Inner Peace in Yosemite Spanning the worlds of amateur and pro Anna pushing out of her style now with pow…

1
EP92 – Luke Mehall & Mario Stanley finally have their long awaited sit down to entrepreneurs in the industry talking shop 1:52:37

7M ago1:52:37

1:52:37

By Mario Stanley | Plug Tone Audio

1
Sends and Suffers Podcast Intro 0:50

7M ago0:50

0:50

By Mario Stanley | Plug Tone Audio

1
Tim Emmett: Tips to Push Harder and Recover on Route, Stronger than Ever at Age 50, 88 Days on Era Vella, and Mastering Mindset 1:40:24

7M ago1:40:24

1:40:24

Elite climber Tim Emmett shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game - Bonus Eps and Full Videos (FREE TRIAL!): patreon.com/thestruggleclimbingshow - CHAPTERS: Struggle: 0:14:56 Training: 0:24:01 Nutrition: 0:43:00 Tactics: 0:57:47 Mental Game: 1:11:11 - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE …

1
Babsi Zangerl & Jacopo Larcher: Live from Rocktoberfest! 53:44

7M ago53:44

53:44

Elite climbers Babsi Zangerl and Jacopo Larcher sit down at iconic Miguel's Pizza for a live Rocktoberfest interview that covers: - Working up to the hardest trad climbs in the world- Finding flexible work to accommodate climbing goals- Enjoying sucking at new things- Setting for IFSC comps and whether that style translates to rock- Embracing a beg…

1
Tom Randall on Urban Climbing, Free Soloing, and Running From the Cops 1:13:20

7M ago1:13:20

1:13:20

Climbing Coach Tom Randall is back on the show to discuss: The world of urban climbing (AKA buildering) How to get into urban climbing What's uniquely sketchy about climbing buildings compared to rock Scouting tips and tricks to find an urban proj The psyched buildering scenes in London and Berlin Running from the law Plus, Tom answers listener que…

1
EP91 – I've been going there are some changes ( Mario) 18:12

7M ago18:12

18:12

Taking a moment to come back and say hello and give you an update on what's been going on in my life.By Mario Stanley | Plug Tone Audio

1
Alex Puccio: Stronger After Injury, Finding Joy Outside, and Insights from Coaching and Climbing with Brooke Raboutou 1:44:00

8M ago1:44:00

1:44:00

Elite climber Alex Puccio shares her struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game - Bonus Eps and Full Videos (FREE TRIAL!): patreon.com/thestruggleclimbingshow - CHAPTERS: Struggle: (0:07:14) Training: (0:16:47) Nutrition: (0:39:52) Tactics: (0:52:51) Mental Game: (1:07:48) - BIG THANKS TO THE AMAZING SPONSORS OF TH…

1
Dr. Thomas Cunningham, MD: Pro Clinic on Supplementation and Biohacking to Boost Strength, Recover Faster, Improve Endurance, and Feel Better 41:40

8M ago41:40

41:40

In this Pro Clinic, Dr. Thomas Cunningham, MD covers: Clinical trials and studies that show the most promise for enhancing performance and health on and off the rock Supplements and biohacks that range from most-proven to most-fringe How to boost: strength endurance recovery longevity focus mood Dosage and frequency recommendations Non-supplementat…

1
Cedar Wright: Suffering with Honnold, the Future of Free Soloing, Dirtbagging, Paragliding, and Boogie Til You Poop 1:28:26

8M ago1:28:26

1:28:26

Elite climber Cedar Wright shares epic stories of suffering with Alex Honnold, learning the ways of Yosemite, Paragliding competitions, Free Soloing culture, and what it means to be a dirtbag. Plus, BTS on the funniest climbing footage ever shot. - Bonus Eps and Full Videos (FREE TRIAL!): patreon.com/thestruggleclimbingshow - BIG THANKS TO THE AMAZ…

1
Finger Training 2.0 with Zachary Laschober of Specialized Masochism 1:18:38

8M ago1:18:38

1:18:38

Climbing Coach Zachary Laschober joins to discuss: Sports-specific versus non-sport-specific finger training Limitations of the "standard" 20mm flat edge Hand and finger physiology for optimal performance and recovery Evolution of training implements featuring an "unlevel" or "natural" design Isometric yielding (resisting) vs overcoming (curling) t…

Podcasts Worth a Listen

Luke Mehall Podcasts

Podcasts Worth a Listen