Best Matt Dynneson Podcasts (2025)

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The Power of Healing Energy: Maya Andreeva on Sound, Spirit & Self Part 2 31:20

3d ago31:20

31:20

Send us a text Christina and Matt welcome back intuitive healer Maya Andreeva for a deep dive into the powerful modalities of energy and sound healing. Maya breaks down how vibration and frequency play a role in our physical and emotional health, and how sound baths and her unique practice "Juta Healing" can help recalibrate the body, mind, and spi…

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The Power of Healing Energy: Maya Andreeva on Sound, Spirit & Self Part 1 32:33

5d ago32:33

32:33

Send us a text In this episode of the New Wayz Podcast, Christina and Matt sit down with intuitive energy and sound healer, Maya Andreeva, to explore her powerful transformation from depression to spiritual awakening. Maya shares how Kundalini yoga, Reiki, and plant medicine led her to discover her unique healing modality, Juta Healing, during an a…

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Unlock Your Happiness: 5 Daily Habits for Meaningful Living with Brian Dubow Part 1 34:46

9d ago34:46

34:46

Send us a text In this New Ways podcast episode, hosts Christina and Matt are joined by Brian Dubau, a happiness coach and founder of Hit of Happiness. Brian discusses his journey from a stressed accountant in the corporate world to an advocate for intentional happiness. He emphasizes happiness as a deliberate choice rather than an elusive goal, hi…

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Unlock Your Happiness: 5 Daily Habits for Meaningful Living with Brian Dubow Part 2 27:42

9d ago27:42

27:42

Send us a text In this Part 2 episode of the New Ways Podcast, hosts Christina and Matt welcome back Brian Dubow, happiness coach and founder of Hit of Happiness, to continue discussing his transition from corporate life to becoming a happiness advocate. Brian shares his experience earning an MBA at UCLA, where he developed his company and crafted …

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Burned Out: How to Recognize and Recover from Mental Exhaustion 29:25

24d ago29:25

29:25

Send us a text Burnout is not just feeling tired, it is a full-body and mind shutdown that affects your mood, motivation, and overall mental health. In this episode, we break down the signs of burnout, how it impacts stress levels, anxiety, and even physical health, and why so many people are struggling with it. We also dive into practical ways to …

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How Travel Heals the Mind 26:04

27d ago26:04

26:04

Send us a text On today's episode we explore how travel can be a game-changer for mental health. From breaking out of daily routines to finding clarity in new environments, we discuss how stepping into the unknown can reduce stress, boost creativity, and promote personal growth. Whether it’s a solo trip for self-discovery or a getaway to recharge, …

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Navigating Your Anxiety with Awareness 29:34

1M ago29:34

29:34

Send us a text On todays episode we dive deep into real conversations about anxiety, how it shows up in daily life, the pressures that fuel it, and the tools that help manage it. From personal stories to expert insights, we explore everything from social anxiety to career stress, breaking down the stigma and offering practical ways to navigate anxi…

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Knit Happens: How Grandma Hobbies Can Save Your Sanity 26:38

1M ago26:38

26:38

Send us a text In this episode, we explore how "grandma hobbies" like knitting, gardening, baking, and journaling can be powerful tools for mental health and self-care. These nostalgic, hands-on activities encourage mindfulness, reduce stress, and provide a sense of accomplishment in a fast-paced world. We discuss the therapeutic benefits of slowin…

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Breaking Free: Escaping Toxic Work Environments & Finding Fulfillment 44:49

1M ago44:49

44:49

Send us a text In today’s episode, we dive into the impact of toxic work environments and how they contribute to workplace challenges. We discuss unfulfilling jobs, the importance of setting boundaries with bosses, and the value of seeking environments that foster growth and success. Whether you’re reevaluating your own workplace dynamics or lookin…

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Trusting Your Intuition and Harnessing Your Inner Power with Camelia Sehat, RN, MPH 56:07

2M ago56:07

56:07

Send us a text In today's episode, we sit down with Camelia Sehat, a Nursing Professor and Health Coach, to explore the power of forging your own path and tuning into that inner voice that fuels your passions. Camelia shares her journey through the world of healthcare, academia, and personal growth, offering invaluable insights on what it means to …

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"The Relationship with Yourself Matters Most" a Valentine's Day Episode 51:18

2M ago51:18

51:18

Send us a text On today’s Valentine’s Day special, we dive into love past, present, and within ourselves. We reflect on how our views on relationships have evolved, what a healthy partnership looks like, and why self-love is the foundation for everything. From communication and boundaries to personal growth, we break down the key ingredients of las…

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Everything in Moderation with Bree Bosson Registered Dietician 54:34

2M ago54:34

54:34

Send us a text This week on New Wayz, we’re joined by Bree Bosson, a registered dietitian with a passion for helping people develop a healthier, more balanced relationship with food. In this episode, we take a deep dive into the complexities of eating disorders, the recovery process, and the impact of toxic diet culture. Bree shares expert insights…

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The Power of Community 49:18

2M ago49:18

49:18

Send us a text In this episode, we explore the power of community, reflecting on how the devastating Los Angeles fires, despite their destruction, showcased the resilience and unity of people coming together in times of crisis. We discuss the inspiring ways individuals and organizations stepped up to support one another as well as what community lo…

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Christina's Transformative Experience in Bali 49:04

3M ago49:04

49:04

Send us a text On this week's episode of New Wayz, we dive into Christina's transformative month-long journey in Bali, how she embraced new experiences, connected with the local culture, and ultimately discovered a new sense of self. From exploring breathtaking landscapes and diving into wellness retreats and immersing herself in spiritual practice…

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Maximizing Your Potential With Rhodiola - Dr. Petra Illig, MD 48:11

3M ago48:11

48:11

Send us a text This week, we sit down with Dr. Petra Illig, MD, the creator of Alaska Rhodiola, a tincture-based product made from the Rhodiola root, an adaptogenic plant that thrives only in sub-arctic climates. Dr. Petra shares how Rhodiola has played a transformative role in her own health and wellness, offering valuable insights into its benefi…

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Christina's Visit to Tony Robbins NYC Event 42:58

3M ago42:58

42:58

Send us a text Christina went to a Tony Robbins event in NYC, where she had a meaningful and positive experience. She spent time with people who shared similar goals and learned practical tools to improve herself and her coaching. In today's episode of New Wayz, we talk about Christina’s experience at the event and how trying something new can chan…

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Building from the Ground Up: Lessons in Success with Ryan Ondras 1:03:18

3M ago1:03:18

1:03:18

Send us a text On today’s episode, we sit down with CEO and entrepreneur Ryan Ondras. He shares the story of how he built his business from the ground up, talking openly about the mistakes he made along the way and how they led to his success today. Ryan offers practical advice and valuable insights for anyone looking to start their own business, d…

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New Years Episode: Rewind, Rewrite and Reset 53:01

4M ago53:01

53:01

Send us a text In today's episode, we dive into "New Year’s Eve: Rewind, Rewrite, and Reset." Join us as we reflect on the journey of 2024, sharing key lessons we’ve learned and how they’ll shape our path in 2025. We’ll explore what it truly means to embrace your authentic self in the new year and discuss how to make 2025 a year of growth and inten…

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Merry Christmas: Fabian Rodriguez "If You Want A Seat At The Table... Go Grab One." 34:08

4M ago34:08

34:08

Send us a text In our final episode of 2024, we’re thrilled to welcome the incredible Fabian Rodriguez, widely recognized as "Naysha Lopez" from RuPaul's Drag Race. Fabian dives deep into his journey sharing his experiences in the entertainment industry, his path to success, and the lessons he’s learned from life in Los Angeles. His story is one of…

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Chase Caskey's Story: Authenticity, Resilience and Mental Health Journey 58:29

4M ago58:29

58:29

Send us a text We’re excited to have Chase Caskey join us for a profound and deeply personal conversation about his mental health journey, the path to healing after loss, and his rise as a music agent in the dynamic world of entertainment. Chase shares the pivotal, raw moments that have defined him, offering an honest look at how he turned challeng…

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Donovan Taylor Hall- Changing The Game On Youth Development 1:05:24

5M ago1:05:24

1:05:24

Send us a text In this powerful episode we sit down with public speaker and mental health advocate Donovan Taylor to explore his incredible journey of growth, resilience, and transformation. Donovan opens up about his personal experiences with mental health, detailing the challenges he’s faced and the lessons he’s learned along the way. His story i…

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Things You Can't Control 53:00

5M ago53:00

53:00

Send us a text On today’s episode of New Wayz, Christina and Matt dive deep into the theme of "What We Can't Control." They share candid personal experiences, reflecting on how the unpredictable nature of life has shaped their journeys, both personally and professionally. The discussion branches into current events, exploring how uncontrollable cir…

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Happy Thanksgiving with Greta Ruljevaite: "Intention Setting and Finding Your Own Journey” 1:04:24

5M ago1:04:24

1:04:24

Send us a text In this heartwarming Thanksgiving episode of the New Wayz Podcast, we sit down with Greta Ruljevaite, a passionate advocate for personal growth, healing, and intentional living. Titled "Intention Setting and Healing Your Own Journey," this episode takes us through Greta's inspiring story of resilience and transformation, offering too…

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Lindsey Wilson: OWL Venice "Your Body is Healing Itself All The Time, You’re Perfect In Every Moment" 1:03:18

5M ago1:03:18

1:03:18

Send us a text In this episode of New Wayz, we’re excited to welcome the founder Lindsey Wilson of OWL Venice a gut heath and wellness company based in Venice, CA, that’s changing the game in holistic wellness. Known for their dedication to helping people reset their bodies and promote gut health, OWL Venice offers a unique approach to self-care th…

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Christine Cameron "You're Not Alone In Your Grief" 49:51

6M ago49:51

49:51

Send us a text On today's episode, we sit down with the incredible Christine Cameron to discuss a profoundly resonant topic: grief and its complex impacts on both our physical and mental well-being. Christine brings a unique perspective, shaped by her own journey with loss. Her experience inspired her to create Letters Left Said, an innovative app …

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One True God "The one true God is Yourself. You create your own Reality, your own Destiny." 1:18:17

6M ago1:18:17

1:18:17

Send us a text In this episode, we sit down with innovative DJ and music producer One True God to explore the powerful intersection of music, mental health, and resilience. Beyond the beats and stage lights, he opens up about the unique challenges of life on tour and the internal battles he faces to balance creativity with well-being. One True God …

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Christina Pehr: How A 10 Day Silent Meditation Retreat Changed My Life 50:41

6M ago50:41

50:41

Send us a text In this episode, Christina Pehr talks about her life-changing experience during a 10-day silent meditation retreat. She explains how taking a break from the noise of daily life and embracing silence helped her face her thoughts and feelings. Christina shares the deep changes in her mindset, the new clarity she found, and how this pow…

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Transforming Lives Through Breathwork: Gianni Neiviller on Embracing Authenticity and Holistic Healing 1:26:44

7M ago1:26:44

1:26:44

Send us a text In this transformative episode, we sit down with wellness visionary Gianni Neiviller to explore the profound impact life’s experiences have on shaping our identities. Gianni’s lifelong dedication to breathwork has empowered countless individuals, inspiring new, deeper ways of living. Join us as we journey through Gianni’s personal ev…

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Empowering Personal Growth: Bianca Cadiz on Yoga, Self-Love, and Inner Peace 50:11

7M ago50:11

50:11

Send us a text In Episode 10, Bianca Cadiz shares her powerful journey with yoga and how it has transformed her life, both physically and emotionally. Now a successful yoga instructor, she discusses the profound impact yoga has had not only on herself but also on her students. Bianca highlights the importance of self-love and how mantras have groun…

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Breaking Free from the "Sour Grape" Mindset 43:30

7M ago43:30

43:30

Send us a text Inspired by the children’s book “Sour Grape” by Jory John and Pete Oswald. Christina and Matt dive into the idea that being a 'sour grape' won’t get you anywhere. In this episode, they discuss how a change in mindset can turn life’s challenges into opportunities and help you live a more fulfilling life. Tune in and discover new ways …

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Conquering Fear "How to Panic Like A Pro" 47:05

7M ago47:05

47:05

Send us a text In Episode 8, we explore how fear influences our lives from different angles. We look at how fear can come from within, driven by self-doubt, anxiety, and the worry of failure, and how these emotions shape the decisions we make and the way we see ourselves. We also dive into the external pressures we face, like societal expectations …

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Matt Dynneson "I Know My Truth and I'm Holding That." 50:14

8M ago50:14

50:14

Send us a text In this powerful and deeply personal episode, Matt opens up about his coming out journey and the profound impact it had on his relationship with both God and the Church. As he navigates the complexities of faith and identity, Matt dives into the importance of staying true to oneself, refusing to let societal, familial, or community p…

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Overcoming Toxic Relationships – Finding Self-Love, Breaking Patterns & Learning to Let Go 49:53

8M ago49:53

49:53

Send us a text On today's episode of New Wayz Podcast, Christina Pehr opens up about her journey in overcoming toxic romantic relationships and the transformative path toward finding self-love. As the co-host of the show, Christina offers a deeply personal account of how breaking free from damaging relationships was not only about walking away but …

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Siddharth Mallya: His Mental Health Journey – Meditation, Therapy & Speaking His Truth 1:10:05

8M ago1:10:05

1:10:05

Send us a text In this episode of the New Wayz Podcast, Sid opens up about his journey growing up in a public family and the challenges that shaped him. He shares insights on staying grounded through adversity and his commitment to advocating for mental health and wellness. Sid discusses the personal hardships detailed in his memoir, shedding light…

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Kensey McMahon:'I Was Going to Lose More Than Swimming'-The Stress of Competing & Finding a New Path 1:07:11

8M ago1:07:11

1:07:11

Send us a text In this powerful episode, we explore the transformative journey of Kensey, a professional swimmer whose life was drastically changed by a single drug test. What began as a career defined by dedication and discipline in the demanding world of competitive swimming took a dramatic turn, forcing Kensey to confront challenges that went fa…