Meet Mental Note – a podcast highlighting both the work and the beauty of mental health recovery. Stories will span a variety of mental illness struggles from eating disorders to depression, OCD and Bipolar. We will introduce you to relatable personalities, and dive deep into how they choose health amidst daunting illnesses. At the end of it all, we will provide hope that recovery is possible—and worth it.
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Mental Note Podcasts
A place where you become stronger in who you already are. This podcast will bring self-awareness of abilities that may lie dormant in that beautiful brain of yours😉 It promotes self-care and the further elevation of higher thinking and understanding. Cover art photo provided by Edgar Castrejon on Unsplash: https://unsplash.com/@edgarraw
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It's not about color! It's about the effective understanding and relatability of Colloquialism and Transparency. It’s about influencing a positive relationship with oneself for mental, emotional, and spiritual GoODness. It's about living presently forward with a healthy perspective that supports your choice of what can happen, despite what has happened. Mental note: Scientific Jargon is better understood and received by some, while Colloquial Expression is better understood and embraced by o ...
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The Mental Note is a podcast for those who are looking to take control of their lives by taking control of their mind. We talk about practical things and ideas you can insert into your life right now to change your trajectory for the better. It is for people who go the extra mile in life. Cover art photo provided by Erol Ahmed on Unsplash: https://unsplash.com/@erol
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Join me as I attempt to rise above my depression and suicidal ideations.
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Sharing dyslexia stories from all stages and walks of life to help parents of Tween/Teens with Dyslexia find practical and helpful tips.
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Can we be empowered through adversity? Each week, join Pamela Smith, licensed professional therapist & advocate for the mental health and well-being of black and brown females, as she interviews professionals from all walks of life who have overcome tremendous adversity and succeeded in the midst of struggle. Tune into these powerful conversations that explore why it’s all mental.
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Actress/Model TaylorEve’ is giving you something to talk about with her podcast Eve’s Mental Notes: A Podcast about what we DONT talk about. Raw and Unfiltered TaylorEve’ dives into conversations that people of color seem to ignore within, not just their own community, but in general. Look forward to indulging into these conversations with your own opinion but with also an open mind. Perspective is everything and once we understand that everyone’s perspective is different it will change the ...
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I'm a reproductive & integrative psychiatrist here to help you make sense of the complex world of women's mental health. If your goal is to improve your emotional well-being, find fulfillment, and feel like your best self, you're in the right place. My podcast will help you gain awareness & education on key topics in women's mental health & steer you towards actionable advice based on integrative mental health treatment approaches. Please note that while Anna Glezer, MD is a clinical doctor, ...
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Psychiatric-Mental Health Nurse Practitioners (PMHNP) discussing using psychotherapy within their practice. Four PMHNP program directors and a biostatistician from across the Unites States sharing their passion on how psychotherapy can help people with nearly all their emotional problems.
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Podcast by @mikedariano
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Truth be told, none of us truly have all the answers about life. The twists and turns, the things we’ve gained, and the things we’ve lost—it can all be overwhelming. M&L Notes is a heartfelt guide to nurturing both our minds and our relationships. Blending wisdom, reflection, and practical advice, this podcast offers essential reminders for self-care, emotional wellness, and cultivating love in all aspects of life. Whether you're seeking inner peace, stronger connections, or a renewed mindse ...
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A candid look at life with Borderline Personality Disorder and other mental health issues from a peer perspective. This podcast focuses on sharing authentically and hopefully what works, and doesn’t work, for one woman living with and managing BPD. It is not a substitute for professional mental health intervention.
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Note: due to the expense of hosting podcasts, we are archiving our podcast and leaving only the most popular episodes on this site. Stay in touch with us on social media @insidemindspgh and at our website at www.insideourminds.org. And if you're in Pittsburgh, come check out our in-person events!
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In this podcast, we talk about concepts and topics about psychology and promote positive mental health
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*Welcome to* “Take Off The Mask with CasieCasem (TOTM),” *the podcast where we strip away the filters and dig deep into the heart of mental health. I’m your host, Casie Casem, and here, nothing is off-limits. We talk about the things that matter—raw, real stories from people who’ve been there, insights from experts who know the field, and conversations that challenge how we think about mental well-being.* This isn't just another mental health podcast. It's a community. A place where you're s ...
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Tune in for a blissful mind ✨ Voiced by a friend who wants you to be happy ☁️ Weekly ASMR, guided meditation, and fun, cozy audios every Sunday.
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When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you. Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.
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Senior teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan Foust share weekly talks, guided meditations and inquiries that explore how to cultivate an awakened heart and mind.
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Notes of Hope is a personal and professional podcast full of uplifting stories, practical tips, education on medication, different kinds of therapies, types of Mental Health Professionals and more. Linnea shares personal stories and professional insight about living with Depression, Anxiety and any kind of Mental Health Struggle. Linnea Baker is a licensed Therapist, has a degree in Theology and is a survivor of Major Depression, Social Anxiety, Post Traumatic Stress Disorder, Trauma Induced ...
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Halito (Hello). We are the Choctaw Bros. Our podcast is designed to cover a broad range of subjects, including gym/fitness, motivation, mindset, mental health, multiple sports, Native American sports, culture/lifestyle, film, technology, true crime, cryptids, and the paranormal. It’s important to note that we are two Choctaw individuals who share our personal opinions, which are based on a combination of speculation, facts, and research. Please subscribe to our podcast on your preferred plat ...
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Dr Lauren Goodall / Bipolar is NOT an STD
/ Psychology in short / Mental health.
DR. Lauren Goodall
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Drlaurengoodall.com Dr Lauren Goodall reviews excerpts from her book on her new podcast series. She was ranked by Book Authority, as best Bipolar books of all time. Her new mental health educational podcast is down to earth and relatable with her delivery. Looking for new and fresh Sponsors for this fast-growing podcast, send us note on Doc's contact form on DRLAURENGOODALL.com Enjoy!
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Conversations about parental mental illness, with Dr Pamela Jenkins. Our Time is a UK charity dedicated to supporting children and young people affected by parental mental illness. If you would like to support children and young people who are living with parental mental illness, please consider making a donation at www.ourtimecharity.org.uk/donate If you are affected by anything you hear in this podcast, there are people you can talk. Talk to your GP, or reach out to the Samaritans for conf ...
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Daily notes of daily ways to help increase good mental health
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The Magnetic Memory Method Podcast dives deep into memory techniques and covers every learning method known to humanity. You’ll hear the stories, the methods and all the insider info from the best memory experts in the world. Featuring detailed discussions of memory improvement books and techniques from around through world and throughout history, the MMM Podcast is hosted by Dr. Anthony Metivier. Dr. Metivier addresses a variety of people who need help with a number of different learning ne ...
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The H.W.H.P. is a interview series podcast dedicated to the souls trying to understand their humanity. Each week I sit down with interesting Humans from all walks of life. With the goal of bringing existential topics to light by asking deep, Thought-provoking questions in a non-scripted free-form conversation format. Everyone has a story to tell, but not everyone has a platform to tell it. H.W.H.P. has a goal set out in the hopes that the wanderlust will somehow lead our soul compass in the ...
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Resident Rescue turns the abstract concepts from school into practical, everyday tools for new and aspiring mental health practitioners. Join us as we dive into administrative tips, clinical strategies, and legal/ethical insights—all in bite-sized episodes to support your journey in counseling!
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You Are Not So Smart is a show about psychology that celebrates science and self delusion. In each episode, we explore what we've learned so far about reasoning, biases, judgments, and decision-making.
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A podcast with my three ways of life:Clinical PsychologyAyurvedaYoga
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Hello, hello, welcome to The Walking Session Podcast! I’m thrilled to be here and excited to share this space with you. This podcast is dedicated to my clients—whether you’re new, a previous client, or just tuning in for a mental health check-in and some motivation, this one's for you. Please note, this podcast is not a substitute for therapy. Take what resonates with you and leave what doesn’t. Remember, you are the expert on you—I am here to support and guide, but you know yourself best. S ...
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Mental health is more than all in our minds. This Podcast goes beyond individual minds (though there are plenty of personal stories too, as hearing the lived experience is critical for deepening understanding and empathy), and looks at broader aspects of mental health, such as politics, history, the arts, cross-cultural examinations of mental health, and so much more. Please note: this podcast is not intended to advise on mental health care & is opinion only.
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"Frolic and Detour," hosted by Sergio Gregorio, explores the journeys of individuals who, through honest reflection and bold decisions, have embraced their own pivots in pursuit of purpose.
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Follow health and wellness researcher Jacqueline Genova, as she speaks to some of the leading figures in the fields of wellness, integrative medicine, and mental health about what it means to be well and strong – in both body and mind. Get ready to be empowered, inspired, and motivated about becoming an advocate for your own health. Note: This podcast episode is designed solely for informational and educational purposes, without endorsing or promoting any specific medical treatments. We stro ...
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Ready to step into the 2.0 version of YOU? Come along as sisters, Jess Suchan (Holistic Health & Mindset Coach @bodyblissbyjess) and Rye Burch (Co-founder of @YourHormone Balance), dive into self-empowerment, mindset, health/hormone balance, relationships, success & more! Providing unfiltered, relatable insights, expert interviews and coaching-style episodes, these conversations are packed with tools and strategies to help you level UP your life. Subscribe so you don’t miss a beat (new episo ...
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Hello! Welcome to Notes To My (Legal) Self. Together with our incredible guests, we explore topics of interest to in-house lawyers, including career tips, leadership, the future of law, mental health, legal tech, and more. We've recently added specialty seasons to cater to specific interests of in-house lawyers: AI Insights: Trends and applications of AI in law. Let's Law Better: Improving legal operations. Future Belongs to Builders: Innovations in legal tech. Join us as we dive into these ...
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A place for young adults to feel seen, connected and informed on topics that are pertinent to their lives. All conversations are done through the lens of a quote. If you take away nothing else you can take away the quote. Our 4 pillars are mental health, personal growth, climate and social justice Welcome to the community 💚
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Are your notes finished yet? Conversations for Today's Mental Health Professionals
Kristi Cash White
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I am Kristi Cash White, a licensed counselor and PhD candidate. My goal is to provide a place of listening and learning for those who have been in the counseling field for decades like myself, or for those fresh out of undergrad who are looking to start their Master’s program. I will be interviewing intelligent, engaged professionals to help us learn and wrestle with these issues and more this season: Burnout & Self-care, Counseling as a Minority (culture, gender, sexuality, etc.), Mindfulne ...
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A podcast about behavior, boundaries, and the clever ways we survive things no one prepared us for. Hosted by Jon Murphy, PMHNP-BC—curious, reflective, and here to make sense of what we’ve been through.
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We've known one another for about 30 years and for the last 20 years have chosen to walk, crawl, run and climb through this life, together. Join us as we attempt to discuss parenting 6 children, keeping 5 pets, our day jobs, health and all subjects that inspire us, once our children are in bed because nothing gets done until they sleep. Thank you for making us a part of your day.* Please note, this content is intended for parents, past, current and future. Listener discretion advised.
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Discover the Vogue-featured top mental health podcast, Coping With Ghosting. This show provides hope, healing, and understanding for anyone betrayed or ghosted in business, love, family, or friendship. If somebody's broken your trust, this show is for you. It covers: - Ghosting, betrayal, and broken trust in relationships - Emotional recovery from betrayal - Relationships, attachment styles, and personality disorders - How to build confidence, self-worth, and trust - Transform betrayal into ...
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Life Notes from Chair 17 is a podcast dedicated to sharing life stories, wisdoms and inspirations as we navigate life’s journey. Host CH aims to share thoughtful stories, perspectives and insights from her own life journey as well as those of special guests and contributors. Tune in for good conversation about lessons learned, wisdoms gained, experiences had and inspirations shared. Be sure to subscribe!
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Listen in as Jodie Lockey-Duesling and Stephanie Dinsmore, two seasoned therapists with over 33 years of combined experience, provide listeners with authentic discussions about self-improvement, growth, relationships, and even trauma. They delve into a range of topics like discovering your true self, addressing past trauma, and the significance of community care. This podcast not only promotes mindfulness and spirituality but also encourages a community where listeners can learn and connect. ...
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This is the Dementia Care Partner Talk Show, a podcast to help you navigate the senior care maze. Learn and laugh with us as we discuss creative solutions and ideas to common and uncommon dementia care challenges, and how to make sense of the senior care industry and options even if you're not a professional. Are you caring for a person living with dementia? We would love to hear from you! Send us a note at [email protected] and tell us what you'd like for us to discuss! You can also visit ...
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Nashville-based comedian Amber Autry and Trauma Therapist Melanie Reese host guest comedians to provide a platform and connection to the stories behind the laughter. Laughter is a universal language, and comedians speak it well. Their ability to make people laugh directly influences to the success of their career. The humanity of their personal lives is often the source of the comic relief, adding to the lack of conversation around mental health. Through their unique story telling abilities, ...
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Am I Dreaming? Thoughts on Thinking Part 2: The Power of Mental Noting [archive talk]
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This talk explores the power of noting or labeling your inner experience. You’ll learn how you can cut through discursive thinking by training your attention to the sense fields, but also what it means to ‘take the seat of the witness’ and note or label what is happening inside.By Jonathan Foust
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Intermittent Fasting & Mental Health: The Science Behind What Diet Culture Isn’t Telling You
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Intermittent fasting is everywhere—from influencer feeds to doctor’s offices—but is this trending approach to eating really the wellness cure-all it claims to be? In this episode of Mental Note, registered dietitian Jennifer Vittitow joins host Ellie Pike to explore the hidden downsides of intermittent fasting, including its impact on mental health…
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Why High Achievers Slide into Hustle & Burnout Cycles + Identifying Your “Domino Effect” to Avoid the All-Or-Nothing Mentality! (Voice Notes By Jess)
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In this episode, Jess is back with another unfiltered “Voice Note”—inspired by her morning walk. She unpacks why high-achieving women slide into hustle-and-burnout cycles, how the “one off-day” mentality can trigger a domino effect, and the practical rituals she now swears by to stay regulated, productive, and fired-up about her personal and profes…
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Episodes I Love: Seven Ways to Heal After Being Ghosted
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This episode originally aired on April 4, 2021. Want healthy ways to cope and heal after being ghosted? Listen as Gretta explains seven healthy ways to get over the ghost so that you can quickly move on with your life. These tips are practical, and ones that you can implement into your life today. Want more ways to heal after being ghosted? Downloa…
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Trauma: Healing what you didn't choose with Dr. Katie Wiggins
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🎙️ Episode Title: The Shape of Trauma: Healing What We Didn’t Choose Description: In this profoundly healing episode of Take Off the Mask, therapist and trauma expert Dr. Katie Wiggins joins CasieCasem for a soul-deep dive into the often invisible ways trauma shapes our minds, bodies, and relationships. Through raw personal reflection and clinical …
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Episode 1. From the Vault. It's not great but it was a good first outing as The Choctaw Bros. https://linktr.ee/thechoctawbrosBy thechoctawbros
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312: Drowning in Dementia Misinformation, How Can We Identify What's Real vs. What's Clickbait?
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Join our email list today --> Click Here to Join Feeling overwhelmed by conflicting dementia advice online? This week Teepa and Greg help cut through the noise to reveal what's actually helpful versus what's just clever marketing. To learn more about Positive Approach to Care, visit: www.teepasnow.com.…
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The Memory Master Who Trained Geniuses: Jacobus Publicius
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Learn how Jacobus Publicius used memory wheels to train minds. And how you can apply his forgotten system for better memory today. Want my adaptation of Publicius' work? Check out Rules Reborn on the Magnetic Memory Method store page: https://www.magneticmemorymethod.com/rr/
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Happiness. Specifically, life happiness. Or being happy in life. Or saying one's life is happy. In some instances, some of us can answer this easily and without hesitation. But in other instances, it's more nuanced. Join CH this week as she discusses how approaching happiness doesn't always have to be a large, lifelong, philosophical question. Insp…
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Overall-Health & Body Shaming: Do You or Don’t You, Will You or Won’t You?.!
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Send us a text https://www.buzzsprout.com/2381461/subscribe Support the showBy Tae'
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Sexual Health with Occupational Therapist Casey Hobbs
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Sexual health is integral to mental health and wellbeing. In this episode, Casey Hobbs, an occupational therapist and sex counselor, shares her expertise on the topic. Connect with Casey and learn more about her upcoming workshop: Workshop Details: At Albion Garden, Venice CA, on July 27th, 2-4pm. Free. Contact Info: BoundlessPelvicWellness.com cas…
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Episode 195 - Psychology : The technique to change those self sabotaging behaviours called PRECOMMITMENT
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Share your thoughts with meBy Charlotte
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6 Surprising Pre-Period Rituals for Easier PMS & Periods + Sneak Peek of the SYC Membership (Voicenotes 2.0 by Jess)
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In this heartfelt solo episode, Jess records from her car on a sunny summer day to share 6 rituals she's leaning into during her pre-period week (aka late luteal phase) for an even better menstrual cycle! She also gives an exciting behind-the-scenes update on her upcoming SYC Membership, designed to help women align with their cyclical bodies & ste…
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Send us a text Listen in as we talk about our first experience at the Temecula balloon and wine festival. Good outlaw country music and people watching. These recordings are based on our experiences and opinions as a couple and parents attempting to raise good humans in this increasingly confusing world. We are far from perfect and not licensed the…
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563- Big Kids, Big Emotions: Helping Teens with ADHD and Rejection Sensitivity Improve Emotional Regulation
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Sharon Saline, Psy.D., helps parents understand rejection sensitive dysphoria (RSD). Learn why this reaction to real or perceived rejection or criticism is common with ADHD, how it can intensify emotional storms, and how to de-escalate a teen's outburst. RSD in ADHD Teens: Additional Resources Free Download: Evaluate Your Teen’s Emotional Control R…
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Am I Dreaming? Thoughts on Thinking Part 4: Bare Attention and Gratitude [archive talk]
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This talk explores the practice of Bare Attention and how suffering ceases in the experience of gratitude. You’ll learn about the distinction of the linear mind and the intuitive mind, the practice Bare Attention and a technique for opening to gratitude as a way of shifting the mind to a more fluid and intuitive state.…
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Am I Dreaming? Thoughts on Thinking Part 3: Investigating Beliefs [archive talk]
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This talk explores how to deconstruct beliefs. You’ll learn about the origin of thoughts and beliefs, the art of interrupting the stream of thinking, the art of deconstructing beliefs and the importance, when you do this work, to err on the side of safety and self-care.By Jonathan Foust
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Am I Dreaming? Thoughts on Thinking Part 1: Embodied Awareness [archive talk]
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This talk explores how to cut through the trance of thinking. You’ll learn how turning toward awareness itself reveals how much you rely on thinking and some practical strategies using embodied awareness for ‘remembering’ who and what you truly are.By Jonathan Foust
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Am I Pretty Enough? Beauty, Validation & Internet Trolls
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In this vulnerable and funny episode, Amber dives into the mess of beauty standards, insecurity, and being in the public eye. From teen wounds and goofy photos to nose bumps and laser hair removal, she gets real about the need to feel beautiful. and how complicated that can be. Melanie brings her trauma therapist wisdom to the table, exploring inne…
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Talking Society: Where Are You From? The Immigrants Story
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It’s a question that seems simple — until it’s not. For many immigrants and children of immigrants, it’s loaded with complexity. Is it where you were born? Where you were raised? Where has become your home? The answer can feel difficult especially because one simple answer may mean reducing an entire part of yourself. In this episode, I sit down wi…
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8 Strategies to Reduce Our Suicidal Urges
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In today's episode we discuss: What we often do when suicidal urges rise Why small, immediate actions can be life-saving The psychology behind choosing connection over isolation How resistance, not resolution, can carry us through a crisis Simple decisions that protect life in the most fragile moments If you want to reduce your psychological pain, …
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317 - Don't Talk About Politics - Sarah Stein Lubrano
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Sarah Stein Lubrano tells us about her new book, Don't Talk About Politics, which urges us not to lose hope or become frozen in frustration when it comes to polarization and faulty discourse because the good news is that we don't just know, scientifically, why the marketplace of ideas is currently failing us, we know how, scientifically, we can do …
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Sydney born DJ and producer Carly Fox moved to London alone at 19. An only child, who grew up while her mother grappled with bipolar and complex PTSD, Carly reflects on her early years on a council estate and knowing all there was to know about her mothers’ mental illness. To find out more about Our Time, please visit https://ourtimecharity.org.uk/…
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All Emotions Are Normal (But That Doesn’t Mean They’re Comfortable)
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In this episode, I step outside the survival mode framework to focus on a simple truth that most of us still struggle to live by: all emotions are normal. We talk about what that actually means in adult life, how emotional suppression shows up in high-functioning individuals, and why incongruence between what we feel and what we see can lead to int…
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311: When First Responders Meet Dementia: How Training Can Save Lives
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Join our email list today --> Sign Up Here This week, Teepa and Greg explore the tragic incidents that can occur when first responders encounter a person living with dementia without proper training, and how simple communication techniques can prevent dangerous escalations. To learn more about Positive Approach to Care, visit: www.teepasnow.com.…
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Episode 194 - Ayurveda : Menopause and Andropause, reality or Pharma money makers?
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Share your thoughts with me My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda We have just finished the first round of Nourish Balance Thrive 8 week online group and it was fantastic! A new round will soon materialise and the number of spots available is limited. Join the wait list for upcoming…
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Memory, Mentats & Mental Mastery with John Michael Greer
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John Michael Greer joins me to explore Memory Palaces, Bruno, and Mentat training, all revealing how ancient memory arts can help us thrive in the AI age.
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Health Confessions & Real Life Examples of the 4 Nervous System States. Signs You’re in Flight, Fight, Freeze or Fawn and How to Regulate & Recalibrate Your Nervous System (w/ Rye + Jess)
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In this week’s episode of the Solo 2.0 Podcast, Jess & Rye are getting super real about something that impacts literally all of us: your nervous system. They break down what it actually means to be in fight, flight, freeze, or fawn, share raw personal stories (like Ryan’s insane Doberman scare), and give practical tips for how to calm your body whe…
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562- Some Kind of Wonderful: How Music Affects the ADHD Brain
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Roberto Olivardia, Ph.D., discusses the research supporting the neurological power of music, answering questions like: What areas of the brain are activated by music? How does listening to music help with ADHD? What type of music is best for promoting concentration? Music and ADHD: Additional Resources Free Download: Your Free Guide to Music for He…
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561- “Solve My Problem!” – Live Q&A Session on 5/30/25
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Listen to a recording of a real-time Q&A session held on 5/30/25. Sharon Saline, Psy.D., responds live to questions from adults living with ADHD and parents raising neurodivergent children. Life with ADHD: Additional Resources Sign Up! Free ADHD Parenting Class Download: The ADHD Healthy Habits Handbook eBook for Adults: The Adult’s Guide to Strong…
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Some people thrive in structure. Others feel like it exposes something. In this episode, I talk about two survival roles — the Operator and the Watcher — and how their nervous systems adapted to group dynamics where emotional expression wasn’t safe. For the Operator, structure can feel threatening when it's tied to emotional vulnerability or respon…
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#162: Executive Functioning: Why Processing Matters More Than You Think with Erica Warren
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In this episode of the Dyslexia Explored Podcast, host Darius Namdaran dives into the critical topic of executive function and its impact on individuals with dyslexia. Joined by Dr. Erica Warren, an expert in the field, they explore the intricacies of working memory and how understanding it can be a game changer. They discuss practical strategies l…
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95: The Simple Shift to Quit Playing Small, Name the Fear, and Move Forward | Mary Marantz
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If you’ve ever struggled with fear, doubt, insecurity, or impostor syndrome, this episode is for you. Join me as I sit down with one of my new favorite people, Mary Marantz, whose story will inspire you to rise above and pursue your dreams. Having grown up in a single-wide trailer in West Virginia and being the first in her family to graduate colle…
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Talking Mind: Micro-Traumas - Death by a Thousand Cuts
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If you’ve been thinking about therapy, BetterHelp makes it easy to get started with credentialed therapists online. Visit betterhelp.com/notesandquotes to get 10% off your first month. Not all trauma is loud. This episode explores the quieter wounds — the tiny moments that slowly chip away at confidence, self-worth, and emotional well-being. From b…
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In today's episode we explore the quiet but powerful human need for touch—and how its absence can deepen despair and loneliness, especially for those struggling with suicidal thoughts. Why asking “Who thinks about sex more?” misses the deeper question of touch How men and women often experience and imagine touch differently The evolutionary and emo…
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Preventing Postpartum Depression with Dr. Zechowy
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We hear a lot about postpartum depression and anxiety -- 1 out of 5 are affected! And we hear a lot about the consequences and how to treat perinatal and postpartum mental health conditions. What we don't hear much about is what can be done to prevent this experience and how to plan ahead for a more positive postpartum time. In this episode, that's…
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Kate Berski on Feeling Behind in Life & Breaking Free from Society’s Timeline
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Has your life veered dramatically off course from what you planned? Whether through ghosting, betrayal, or an unexpected life challenge, many of us find ourselves struggling with the gap between expectation and reality. This powerful conversation between Host Gretta and Kate Berski, mental health advocate, and author of "30 Phobia: Why Your 20s Suc…
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Episode 36: NFL Contenders to Pretenders. Hope Diamond Curse. Lilly the Doll.
1:45:07
1:45:07
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We hope you enjoy this episode of The Choctaw Bros. Click our linktree find this the rest of our episodes. https://linktr.ee/thechoctawbros YakokeBy thechoctawbros
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310: Early Onset Dementia on the Rise? The Hidden Factors Changing Our Brains
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Is early onset dementia becoming more common, or are we just getting better at spotting it? Could our modern lifestyle of isolation, poor air quality, and sedentary living be quietly damaging our brains? This week, Teepa and Greg explore this complex puzzle and tackles the heartbreaking question of how we care for those our current system has faile…
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"Stop Making Excuses": How Hildegard Peplau Shaped a Mental Health Pioneer Dr Cheryl Forchuk
41:27
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Send us a text What happens when an internationally renowned mental health nursing expert shares stories of being mentored by the legendary Hildegard Peplau? Pure gold for psychiatric nurses and mental health professionals. Dr. Cheryl Forchuk takes us on a fascinating journey through her remarkable career, beginning with her discovery that psychiat…
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