Meet Mental Note – a podcast highlighting both the work and the beauty of mental health recovery. Stories will span a variety of mental illness struggles from eating disorders to depression, OCD and Bipolar. We will introduce you to relatable personalities, and dive deep into how they choose health amidst daunting illnesses. At the end of it all, we will provide hope that recovery is possible—and worth it.
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Mental Note Podcasts
Truth be told, none of us truly have all the answers about life. The twists and turns, the things we’ve gained, and the things we’ve lost—it can all be overwhelming. M&L Notes is a heartfelt guide to nurturing both our minds and our relationships. Blending wisdom, reflection, and practical advice, this podcast offers essential reminders for self-care, emotional wellness, and cultivating love in all aspects of life. Whether you're seeking inner peace, stronger connections, or a renewed mindse ...
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A place where you become stronger in who you already are. This podcast will bring self-awareness of abilities that may lie dormant in that beautiful brain of yours😉 It promotes self-care and the further elevation of higher thinking and understanding. Cover art photo provided by Edgar Castrejon on Unsplash: https://unsplash.com/@edgarraw
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The Mental Note is a podcast for those who are looking to take control of their lives by taking control of their mind. We talk about practical things and ideas you can insert into your life right now to change your trajectory for the better. It is for people who go the extra mile in life. Cover art photo provided by Erol Ahmed on Unsplash: https://unsplash.com/@erol
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It's not about color! It's about transparency, and the effective understanding and relatability that embraces culture and real life conversation over clinical jargon. Mental note: Scientific jargon is better understood and received by some, while colloquial expression is better understood and embraced by others; one-style-doesn't-fit-all.
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Join me as I attempt to rise above my depression and suicidal ideations.
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Can we be empowered through adversity? Each week, join Pamela Smith, licensed professional therapist & advocate for the mental health and well-being of black and brown females, as she interviews professionals from all walks of life who have overcome tremendous adversity and succeeded in the midst of struggle. Tune into these powerful conversations that explore why it's all mental.
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Actress/Model TaylorEve’ is giving you something to talk about with her podcast Eve’s Mental Notes: A Podcast about what we DONT talk about. Raw and Unfiltered TaylorEve’ dives into conversations that people of color seem to ignore within, not just their own community, but in general. Look forward to indulging into these conversations with your own opinion but with also an open mind. Perspective is everything and once we understand that everyone’s perspective is different it will change the ...
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I'm a reproductive & integrative psychiatrist here to help you make sense of the complex world of women's mental health. If your goal is to improve your emotional well-being, find fulfillment, and feel like your best self, you're in the right place. My podcast will help you gain awareness & education on key topics in women's mental health & steer you towards actionable advice based on integrative mental health treatment approaches. Please note that while Anna Glezer, MD is a clinical doctor, ...
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Podcast by @mikedariano
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A candid look at life with Borderline Personality Disorder and other mental health issues from a peer perspective. This podcast focuses on sharing authentically and hopefully what works, and doesn’t work, for one woman living with and managing BPD. It is not a substitute for professional mental health intervention.
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Note: due to the expense of hosting podcasts, we are archiving our podcast and leaving only the most popular episodes on this site. Stay in touch with us on social media @insidemindspgh and at our website at www.insideourminds.org. And if you're in Pittsburgh, come check out our in-person events!
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In this podcast, we talk about concepts and topics about psychology and promote positive mental health
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Hello, hello, welcome to The Walking Session Podcast! I’m thrilled to be here and excited to share this space with you. This podcast is dedicated to my clients—whether you’re new, a previous client, or just tuning in for a mental health check-in and some motivation, this one's for you. Please note, this podcast is not a substitute for therapy. Take what resonates with you and leave what doesn’t. Remember, you are the expert on you—I am here to support and guide, but you know yourself best. S ...
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Tune in for a blissful mind ✨ Voiced by a friend who wants you to be happy ☁️ Weekly ASMR, guided meditation, and fun, cozy audios every Sunday.
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Notes of Hope is a personal and professional podcast full of uplifting stories, practical tips, education on medication, different kinds of therapies, types of Mental Health Professionals and more. Linnea shares personal stories and professional insight about living with Depression, Anxiety and any kind of Mental Health Struggle. Linnea Baker is a licensed Therapist, has a degree in Theology and is a survivor of Major Depression, Social Anxiety, Post Traumatic Stress Disorder, Trauma Induced ...
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Note to Self with Anthony Alvarado is a weekly peek into a writer’s notebook—short, curious explorations of the mind, the self, and the strange ways we navigate being human. Part psychology, part creative riff, part field guide to being human—always brief, always a little unexpected.
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Halito (Hello). We are the Choctaw Bros. Our podcast is designed to cover a broad range of subjects, including gym/fitness, motivation, mindset, mental health, multiple sports, Native American sports, culture/lifestyle, film, technology, true crime, cryptids, and the paranormal. It’s important to note that we are two Choctaw individuals who share our personal opinions, which are based on a combination of speculation, facts, and research. Please subscribe to our podcast on your preferred plat ...
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Daily notes of daily ways to help increase good mental health
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Sun Leaders is a vibrant network with a singular purpose: nurturing leadership within our community. The Sun Leaders Podcast is hosted by several members to inspire, empower, and unite individuals passionate about making a positive impact.
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#randomdevothoughts with Amber: Reflections on the Jesus Heart from the ADHD Mind
Amber Weigand-Buckley
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Because life never fits in a Rubbermaid. Join me, Amber Weigand-Buckley, for unfiltered reflections on faith and the messy middle of real life. I should know—even my actual boxes are spilling over, and I literally can't see the floor sometimes. These are the random thoughts that show up in everyday moments—the ones that live in the paradox, the gray areas, the questions without easy answers. No perfect formulas. No step-by-step solutions. Just biblical truth mixed with the kind of vulnerabil ...
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You Are Not So Smart is a show about psychology that celebrates science and self delusion. In each episode, we explore what we've learned so far about reasoning, biases, judgments, and decision-making.
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Mental health is more than all in our minds. This Podcast goes beyond individual minds (though there are plenty of personal stories too, as hearing the lived experience is critical for deepening understanding and empathy), and looks at broader aspects of mental health, such as politics, history, the arts, cross-cultural examinations of mental health, and so much more. Please note: this podcast is not intended to advise on mental health care & is opinion only.
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Follow health and wellness researcher Jacqueline Genova, as she speaks to some of the leading figures in the fields of wellness, integrative medicine, and mental health about what it means to be well and strong – in both body and mind. Get ready to be empowered, inspired, and motivated about becoming an advocate for your own health. Note: This podcast episode is designed solely for informational and educational purposes, without endorsing or promoting any specific medical treatments. We stro ...
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A podcast for cycle breakers. drmarielbuque.substack.com
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Hello! Welcome to Notes To My (Legal) Self. Together with our incredible guests, we explore topics of interest to in-house lawyers, including career tips, leadership, the future of law, mental health, legal tech, and more. We've recently added specialty seasons to cater to specific interests of in-house lawyers: AI Insights: Trends and applications of AI in law. Let's Law Better: Improving legal operations. Future Belongs to Builders: Innovations in legal tech. Join us as we dive into these ...
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Ready to step into the 2.0 version of YOU? Come along as sisters, Jess Suchan (Holistic Health & Mindset Coach @bodyblissbyjess) and Rye Burch (Co-founder of @YourHormone Balance), dive into self-empowerment, mindset, health/hormone balance, relationships, success & more! Providing unfiltered, relatable insights, expert interviews and coaching-style episodes, these conversations are packed with tools and strategies to help you level UP your life. Subscribe so you don’t miss a beat (new episo ...
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THERAPY+ is a podcast that explores the full spectrum of mental health care — from well-established, evidence-based treatments to emerging and alternative practices. Each episode features expert guests who share research, clinical experience, and personal insights on therapies, tools, and approaches for improving mental health and well-being. Our mission is to educate, challenge assumptions, and empower listeners to think critically and find what works best for them — whether rooted in conve ...
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Neuropscyhotherapist and Mental Health Correspondent, Bella J. Rockman, M.A., LPC provides contemporary and cutting edge commentary on current events and Mental Health & Wellness topics. The Jrocktherapy Podcast is designed to empower you with brain based Behavioral Health therapeutic tools. Subscribe for updates at www.jrocktherapyinstitute.com IG: @jrocktherapy
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Dr Lauren Goodall / Bipolar is NOT an STD
/ Psychology in short / Mental health.
DR. Lauren Goodall
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Drlaurengoodall.com Dr Lauren Goodall reviews excerpts from her book on her new podcast series. She was ranked by Book Authority, as best Bipolar books of all time. Her new mental health educational podcast is down to earth and relatable with her delivery. Looking for new and fresh Sponsors for this fast-growing podcast, send us note on Doc's contact form on DRLAURENGOODALL.com Enjoy!
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LOVE Girls contributors sit down with young women from the Quad Cities and beyond for intimate conversations about young adulthood, touching on difficult topics such as mental health while also having some fun along the way.
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Are your notes finished yet? Conversations for Today's Mental Health Professionals
Kristi Cash White
07
I am Kristi Cash White, a licensed counselor and PhD candidate. My goal is to provide a place of listening and learning for those who have been in the counseling field for decades like myself, or for those fresh out of undergrad who are looking to start their Master’s program. I will be interviewing intelligent, engaged professionals to help us learn and wrestle with these issues and more this season: Burnout & Self-care, Counseling as a Minority (culture, gender, sexuality, etc.), Mindfulne ...
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Intelligence Squared is the home of lively debate and deep-dive discussion. Follow Intelligence Squared wherever you get your podcasts and enjoy four regular episodes per week taking you to the heart of the issues that matter in the company of the world’s great minds. We’d love to hear your feedback and what you think we should talk about next, who we should have on and what our future debates should be. Send us an email or voice note with your thoughts to [email protected] or ...
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Discover the Vogue-featured top mental health podcast, Coping With Ghosting. This show provides hope, healing, and understanding for anyone betrayed or ghosted in business, love, family, or friendship. If somebody's broken your trust, this show is for you. It covers: - Ghosting, betrayal, and broken trust in relationships - Emotional recovery from betrayal - Relationships, attachment styles, and personality disorders - How to build confidence, self-worth, and trust - Transform betrayal into ...
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The CharacterStrong Podcast: Weekly conversations for anyone in education. CharacterStrong provides an evidence-based, multi-tiered solution to support whole child success. Curricula and trainings that improve behavior, increase safety, and support mental health. For more information visit our website: characterstrong.com
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Exhausted, overwhelmed, or soul-tired? The Pause Between is a warm, Taglish podcast with Ate Gia, this is a space to breathe, reset, and rest without guilt. Through honest stories and mindful moments, reconnect with yourself - one pause at a time. 🌿 Through honest reflections, practical tips, and moments of calm, we explore how to honor your limits and nurture your well-being, even in the busiest seasons of life. Remember you don’t have to earn your rest. You deserve it. 📅 New episodes every ...
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APA's Medical Mind Podcast covers the latest in psychiatric medicine and emerging trends in the field of mental health care. APA members and other health care professionals provide insight into the intersection between mind, brain and body. The Medical Mind is the home for all of APA's podcast content, and features new series and as well as highlights from AJP Audio, Finding our Voice, Psychiatric Services from Pages to Practice, and more. DISCLAIMER: This podcast is subject to the Terms of ...
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A place for young adults to feel seen, connected and informed on topics that are pertinent to their lives. All conversations are done through the lens of a quote. If you take away nothing else you can take away the quote. Our 4 pillars are mental health, personal growth, climate and social justice Welcome to the community 💚
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Kyle Ploof, Jerii Aquino and Ben Kissel discuss Hollywood murders, true crime, on-set deaths and more!
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Guided inner journeys to bring you peace and joy as you expand your consciousness. Channelled meditations by Christopher Sell with Sananda. Each is between 12 and 15 minutes with relaxing music by Thaddeus (used with permission: for more information visit www.orindaben.com). More added each month. Please note: The inner journeys may take you into deep states of relaxation. Do not listen while driving or whenever you need to be focused on the outer world.
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Back After Burnout is the practical, upbeat companion for career professionals navigating the messy middle between “doctor’s orders—take a break” and “welcome back, you’re fit to work.” If you’re on stress leave or are quietly planning your return to work after an extended absence, this show is for you. Host Karina Schneider—HR strategist, certified coach, and mental health first aid instructor—blends lived experience with science-backed frameworks so you don’t have to choose between your me ...
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Welcome to RESILIENT A.F. with Blair and Alana—a podcast that celebrates the incredible strength of the human spirit and the ability to bounce forward. This is the show where we dive headfirst into the raw, real, and unfiltered stories of people who have faced life’s toughest challenges—and come out the other side stronger. In every episode, we explore the complex journey of resilience: the heartbreaks, the breakthroughs, and the triumphs. Whether it’s navigating personal loss, overcoming me ...
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Welcome to the Mental Healthletes, a place to hear from athletes and coaches on how we can build positive strategies to live with our Depression, Anxiety, and other Mental Illness. I am your host Bill Garrels. I have lived with Depression and Anxiety most of my adult life and created this podcast to support other athletes who are struggling with Mental Illness and help break down that stigma. We will be hearing stories from other athletes on how they could not OUT TRAIN or OUT RACE their Men ...
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The Modern Therapist's Survival Guide with Curt Widhalm and Katie Vernoy
Curt Widhalm, LMFT and Katie Vernoy, LMFT
18459
The Modern Therapist’s Survival Guide: Where Therapists Live, Breathe, and Practice as Human Beings It’s time to reimagine therapy and what it means to be a therapist. We are human beings who can now present ourselves as whole people, with authenticity, purpose, and connection. Especially now, when clinicians must develop a personal brand to market their private practices, and are connecting over social media, engaging in social activism, pushing back against mental health stigma, and facing ...
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This episode is a journey into uncovering your true identity, purpose, and God-given design. This message guides you through peeling back the layers of expectations, past wounds, and false labels so you can clearly see who God created you to be. Through reflection, truth, and spiritual alignment, you learn to embrace authenticity, release what no l…
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The Art of a Signature with Suzanna Fisher | 057
33:54
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Suzanna Fisher lost her Grammy, who was her best friend. This is her story, and she is RESILIENT A.F. Buy the books: https://theglobalresilienceproject.com/books/ About the Guest: Suzanna Fisher is a tattoo artist and Seattle local. Links: www.bellwethertattoo.com https://www.instagram.com/suzannafisher/ ⚠️ Content Note: Some episodes may contain t…
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587- The Empathy Playbook for Parents: Helping Kids (and You) Navigate Unfair Treatment and Tough Relationships
1:01:14
1:01:14
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Sharon Saline, Psy.D., helps parents understand how to talk with our kids about ADHD in a supportive, empowering way; establish boundaries and protect their self-esteem; and help them navigate unfair treatment from family members, teachers, and peers. Explaining ADHD: Resources Free Download: Questions to Get Your Child Talking Read: How to Explain…
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Let your inner light flow forward in time to meet you with joy Music: Liberation Any feedback or suggestions for future mini meditations? Thank you for listening. More courses with Sananda and Christopher at www.heaven-on-earth.co.uk. Music by Thaddeus courtesy of www.orindaben.comBy Christopher Sell
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Stanley's Great Pyrenees Guide to Wonder (From Sears Wish Book Dreams to Parking Lot Theology)
15:22
15:22
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Hey guys, I'm literally sitting in a Walmart parking lot composing this episode with Stanley, my Great Pyrenees, and he's got his head out the window doing what he does best—seeking discovery. And it got me thinking in the neurodivergent spaghetti of my mind about wonder, about a tiny wooden piano from Christmas 1979, and about how we've lost the a…
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Is Alex Karp the Philosopher of Silicon Valley? With Michael Steinberger
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51:13
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Who does our data belong to? In this episode, Carl Miller speaks to NYT magazine journalist and author Michael Steinberger about Alex Karp, Palantir and the rise of the surveillance state. Founded in 2003, Palantir is widely regarded as the most interesting company in Silicon Valley – as well as its most controversial. It aided the US government in…
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Navigating Client Crises When Your Own Life Hits Hard
35:24
35:24
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Navigating Client Crises When Your Own Life Hits Hard Curt and Katie talk about what therapists can do when client crises show up at the exact wrong time—during holidays, illness, personal stress, or overwhelming seasons of life. They explore capacity, boundaries, communication, safety planning, and how to ethically support clients without becoming…
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328 - Shape - Jordan Ellenberg (rebroadcast)
1:10:46
1:10:46
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We sit down with Jordan Ellenberg, a world-class geometer, who takes us on a far-ranging exploration of the power of geometry, which turns out to help us think better about practically everything His writing has appeared in Slate, the Wall Street Journal, the New York Times, the Washington Post, and the Boston Globe, and he is the New York Times be…
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Season 13, Episode 8: AI Contracts: What Lawyers Must Know (ft. John Pavolotsky)
37:59
37:59
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In this episode of Notes to My (Legal) Self®, host Olga V. Mack sits down with John Pavolotsky, technology transactions attorney, privacy and cyber expert, and co-head of the AI practice at Stoel Rives, to unpack the fast-changing world of AI contracting. With 25 years of experience across startups, Big Tech, and private practice, John brings a gro…
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The Courage to Lead, with Sanna Marin, Former Prime Minister of Finland (Part Two)
35:17
35:17
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Sanna Marin is a trailblazer in modern politics. When she became Prime Minister of Finland in 2019, she made history: at 34 she was the youngest ever leader of her country and the youngest leader in the world at the time. As Prime Minister she confronted significant challenges. She led Finland through the COVID-19 pandemic, helped the country navig…
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Choose Love. Again and again. Until there is nothing left but Love choosing itself through you. In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE…
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Choosing Love - The Original Wound and the Long Journey Home
5:55
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This episode explores the universal wound of separation we carry from birth—the sense that love is lost outside ourselves—and how it shapes our suffering and search for belonging. Through reflection and insight, it points to a simple but profound shift: recognizing that love has always been within, and choosing to live from that remembering until l…
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Episode 10 How Your Clothes Change Your Mood
11:10
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This episode looks at how what we wear shapes our self-story, our presence, and the way we move through the world.By Anthony Alvarado
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Everyone and everything is an expression of infinite beauty Music: Sea of Light Any feedback or suggestions for future mini meditations? Thank you for listening. More courses with Sananda and Christopher at www.heaven-on-earth.co.uk. Music by Thaddeus courtesy of www.orindaben.comBy Christopher Sell
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Increasing Attendance and Belonging by Flipping the Script on Student Support - Leandra Torra
17:19
17:19
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Today our guest is Leandra Torra, Social Emotional Learning and Trauma Informed Care Manager at Jefferson County Public Schools. We talk with Leandra about an innovative approach to Tier 2 support that solves capacity issues by partnering elementary schools with neighboring high school student mentors. She shares how this student-led model helped y…
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Out Beyond Right and Wrong: A Field of Meeting
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This episode reflects on Rumi's poem and imagines a place beyond right and wrong where souls meet. Through gentle, poetic conversation, listeners are invited to leave behind judgment and connect in silence beyond words. In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound …
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We’re baaaack (sort of…) with some BIG updates!
31:54
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Jess and Rye are finally BACK from break and sharing some personal and professional updates, big plans for the podcast (including a name change) and a giveaway you can join right now! 👉 Visit substack to reveal the new NAME & share your opinions (HERE) 👉 Enter our substack giveaway HERE Enter our December Podcast Giveaway 🎁 👉 Subscribe to our SOLO …
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The Courage to Lead, with Sanna Marin, Former Prime Minister of Finland (Part One)
34:25
34:25
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Sanna Marin is a trailblazer in modern politics. When she became Prime Minister of Finland in 2019, she made history: at 34 she was the youngest ever leader of her country and the youngest leader in the world at the time. As Prime Minister she confronted significant challenges. She led Finland through the COVID-19 pandemic, helped the country navig…
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Meditation on the ONE who Beats the Heart
11:22
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The One Who Beats the Heart A guided meditation for those listening beyond the breath. Let the body be still. Let the breath soften. And for a moment… do nothing at all. Let the silence rise up from beneath you. Let it settle around your shoulders, like a robe made of dusk. Feel your heart. Not with your hand — but with your awareness. With your pr…
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A short guided meditation inviting you to come home to yourself through gentle breath and inward attention. Settle the breath, soften the body, and bring awareness to the spiritual heart beneath the sternum. Imagine a warm, steady light growing with each inhale and filling the body with ease. Rest in the sense of arrival, and when ready, close with…
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Dr. Nicole Cain: The Panic Reset Technique (How to Calm Your Brain and Nervous System)
20:52
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Dr. Nicole Cain, ND, MA, is a pioneer in integrative mental and emotional wellness, blending medical, psychological, and holistic approaches to help people heal at the root cause. A licensed naturopathic physician in Arizona with a degree in clinical psychology and EMDR training, Dr. Cain has been featured on the Tamron Hall Show and in publication…
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Trump, Markets and The Greatest Crash in U.S. History, with Andrew Ross Sorkin (Part Two)
37:41
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In 1929, the world watched in shock as the unstoppable Wall Street bull market went into a freefall, wiping out fortunes and igniting a depression that would reshape a generation. In November 2025, Andrew Ross Sorkin, acclaimed New York Times columnist and author, came to Intelligence Squared to reveal the lessons of the 1929 financial crash and ho…
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Sara was living her dreams in Latin America with her husband Brian when a bus accident turned everything upside down; Sara broke her leg and lost five teeth, and tragically, Brian died, just one week after his 44th birthday. This is her story, and she is RESILIENT A.F. Buy the books: https://theglobalresilienceproject.com/books/ About the Guest: Sa…
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586- Movement As Medicine: How Music, Movement, and Dance Transform the Neurodivergent Brain
51:52
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Research shows that a body in motion engages a diverse network of brain regions. Movement, and dance in particular, improves mood, focus, emotional regulation, social connections, and decreases social anxiety and depression. Learn more from Julia C. Basso, Ph.D., including simple routines you can do at home. Movement and the Neurodivergent Brain: R…
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Episode Revisited: Trade A Lie For A Truth - Heidi Lee Anderson
56:43
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I am so excited to kick off the first episode of the new year with someone I recently met but already consider a dear friend: Heidi Lee Anderson. If you’ve ever wrestled with anxiety about the future, this episode is for you. We all know how it feels when fear keeps circling, no matter how much Scripture we memorize, how loudly we play worship, or …
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Awake awhile. It does not have to be Forever, Right now. One step upon the Sky’s soft skirt Would be enough. Hafiz, Awake awhile. Just one True moment of Love Will last for days. Rest all your elaborate plans and tactics For Knowing Him, For they are all just frozen spring buds Far, So far from Summer’s Divine Gold. Awake, my dear. Be kind to your …
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When Crisis Hits Home: How Therapists Can Survive and Support Each Other — An Interview with Jeanine Rousso
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When Crisis Hits Home: How Therapists Can Survive and Support Each Other — An Interview with Jeanine Rousso Curt and Katie chat with Jeanine Rousso, a licensed counselor and supervisor in Florida, Georgia, and North Carolina and founder of Therapist Resource Network, about how therapists can care for themselves when natural disasters or crises dire…
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In this episode of Back after Burnout, host Karina Schneider discusses the importance of having a support system during your return to work after experiencing burnout. She explores the concept of a "care team" - the people who can provide specific support as you transition back to your professional life. Key takeaways: How to identify your personal…
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Trump, Markets and The Greatest Crash in U.S. History, with Andrew Ross Sorkin (Part One)
38:58
38:58
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In 1929, the world watched in shock as the unstoppable Wall Street bull market went into a freefall, wiping out fortunes and igniting a depression that would reshape a generation. In November 2025, Andrew Ross Sorkin, acclaimed New York Times columnist and author, came to Intelligence Squared to reveal the lessons of the 1929 financial crash and ho…
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Don't Invest in the Bananas (How to Anchor to Sanity in an Uncivilized World)
13:17
13:17
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Ever feel like we're living in a Planet of the Apes sequel nobody asked for? In this episode, I'm talking about the spiritual bananas the world keeps handing us and why vacuum-sealing rotten fruit never turns it into something good. Spoiler: fear doesn't become peace with time, and bitterness won't turn into banana bread. I'm getting real about how…
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🌀A Digital Reset - How to Stop the Scroll & Reclaim Your Rest (Deep Pause Mode)
23:17
23:17
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Feeling drained after scrolling? Overwhelmed by everyone else’s “highlight reel”? In this episode of The Pause Between, Ate Gia guides you through a gentle, mindful digital reset—perfect for busy lives and overstimulated minds. Join her as she shares a grounding story about late-night scrolling, the anxiety it triggered, and the moment she realized…
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Limerence Explained: Signs, Causes, and How to Move Forward with Kati Morton, LMFT
24:59
24:59
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Have you ever longed for someone who didn't feel the same way? If you have a deep infatuation or an obsessive pull toward a person, you may be experiencing limerence. In this episode, host Gretta is joined by Kati Morton, LMFT, author, public speaker, and creator of a popular mental health YouTube channel, to unpack the emotional complexities of li…
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My work with those who are dying is simple, quiet, and deeply human. I sit beside people in their final days not to guide them anywhere, but to accompany them as they remember what has always been true: that they are loved, that they are not alone, and that the passage ahead is nothing to fear. I offer presence more than words, listening more than …
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Today, we’ll be tackling the future of prostate cancer care. We’ll be reflecting on what prostate cancer care means in practice, how the way we think about the disease is shifting, and must continue to shift in the years ahead. Scientific advances have transformed treatment in recent years, yet the lived reality of prostate cancer still extends far…
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Beloved, I Am Here — A Meditation for When Love Feels Lost
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3:28
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This short guided meditation invites you to sit as you are and gently reconnect with the presence of love within. No preparation or posture correction is needed — just soft breathing and a quiet inward whisper: "Beloved, I am here." Through simple awareness and imagining a warm, golden breath pooling in the heart, you remember that love is not an o…
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The Specialist | Virgil Abloh’s Reimagining of the Iconic Nike Air Force 1 for Louis Vuitton, with Brahm Wachter
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14:07
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This is an episode of The Specialist, your weekly dose of wonder. In The Specialist, explore the significance and journey of an extraordinary work through the eyes of those that know it best. On today’s episode, an auction built overnight - Virgil Abloh’s reimagining of the iconic Nike Air Force 1 for Louis Vuitton. The auction became a global phen…
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Shutting Up Your Inner Eeyore: Learning to Float on Life's Puddles
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15:25
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Ever feel like you're drowning in a mud puddle while acting like you need a life raft? Yeah, me too. In this episode, I'm tackling that gloomy voice in our heads that sounds suspiciously like Eeyore from Winnie the Pooh—you know, the one convinced everything is conspiring against us. Here's the thing: COVID turned us all into Eeyores somehow, norma…
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Why Do Authoritarians Want To Control The News? With Martin Moore
36:56
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In this episode academic and author Martin Moore speaks to host Carl Miller about the global battle to control the news. Drawing from his new book 'Dictating Reality' co-authored with Thomas Colley, they discuss how from the United States to China and from Brazil to India, an authoritarian approach to news is spreading across the world. Moore argue…
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The Power of the Post-It Note: A Simple Connection Strategy - John Norlin
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On today's episode CharacterStrong Co-Founder John Norlin talks about the "Power of the Post-It Note," a simple strategy to build connection with students. He shares practical ways to use written notes for compliments, questions, or behavioral pre-corrections during class. He highlights how small, low-cost investments of time can leave a lasting le…
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Trust the activity of your mind to bring you the wisdom of your higher self Music: Illumination Any feedback or suggestions for future mini meditations? Thank you for listening. More courses with Sananda and Christopher at www.heaven-on-earth.co.uk. Music by Thaddeus courtesy of www.orindaben.comBy Christopher Sell
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“When surrendered to, Love heals all pain — not through effort, but by revealing what was whole all along.” “Love does not arrive; it remembers itself through us.” “Long may your awareness of Love and its power abide within you — its undying beauty always to remain.” Nigel Lott meditationsansfrontieres.com - sanctuary teaandzen.org - library In the…
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Episode 42: CFB Coaching news. Spooky Thanksgiving stuff. Big Back Certified.
1:34:13
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Hey, we gon eat. https://linktr.ee/thechoctawbrosBy thechoctawbros
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Sharing some surprisingly effective tips on how to over come procrastination, by using reverse psychology.By Anthony Alvarado
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This guided meditation invites you to settle into the simple awareness that underlies every face and story. Using gentle breath and visualization—bringing to mind a loved one, a stranger, and someone difficult—you sense the same presence animating all beings and let the borders between stories soften. Rest in that unity for a few breaths and carry …
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This episode explores how we hide behind identities — race, nation, religion, gender, and history — and act as if those costumes define us. Through poetic reflection, it shows that beneath every mask there is the same breath, the same longing to belong, and a shared consciousness. Fear and division are revealed as defenses of a fragile self, while …
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