Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
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This talk explores how to cut through the trance of thinking. You’ll learn how turning toward awareness itself reveals how much you rely on thinking and some practical strategies using embodied awareness for ‘remembering’ who and what you truly are.
146 episodes