Ambition Without Compromise is the space where powerhouse women of color — with a special heart for Black mothers and future mothers — come to redefine success on their own terms. Hosted by Monique R. Shields, executive coach, entrepreneur, and mentor to women at the highest levels of leadership, this podcast dives into the real challenges women face when juggling bold professional pursuits with the responsibilities of being present partners, mothers, and whole, healthy individuals. Through ...
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Monique R Shields Podcasts
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74 | [Rewind] The Right Time Is Not Coming
29:11
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29:11This week on Ambition Without Compromise, we’re revisiting a pivotal episode that resonates deeply with our ongoing theme of embracing change. Join Monique as she tackles the elusive concept of the "right time" and how it often keeps us stuck in a cycle of waiting for the perfect moment to pursue our dreams. She dives straight into the heart of the…
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We’re bringing back this powerful conversation as a replay because the message is still exactly what you need to hear if you’re feeling called to something more in your career or business. Join Monique as she dives into the art of self-persuasion and the importance of recognizing your inherent worthiness. She challenges you to shift your mindset fr…
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72 | Adhering To Your Dreams: The Secret to Doing What You Say You Want
46:07
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46:07Are you feeling overwhelmed by the demands of life and struggling to prioritize your well-being? This struggle is not unique; countless high achieving women share similar experiences of knowing what they should do for their health and happiness, but finding it difficult to take action. In our latest episode, Monique offers insights that can help tr…
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71 | You Can’t Outsmart Overwhelm - Leading Differently in Tight Seasons
26:44
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26:44👉🏾 Interested in learning more about Monique's group coaching experience CLAIMED? Click this link to join the interest list and we will email you the details ASAP. Are you feeling overwhelmed and underwhelmed at the same time? You're not alone! This paradox can be particularly pronounced for women and people of color, who often carry the weight of …
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70 | Inside Our Marriage: Navigating Ambition, Money, and Vision Together
51:38
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51:38👉🏾 Interested in learning more about Monique's group coaching experience CLAIMED? Click this link to join the interest list and we will email you the details ASAP. How do you balance ambition with your partner? In our latest episode, Monique explores the delicate balance of managing personal and shared goals within a relationship. Drawing from her …
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👉🏾 Interested in learning more about Monique's group coaching experience CLAIMED? Click this link to join the interest list and we will email you the details ASAP. This week's episode is all about confidence! After months of reflection, Monique shares her insights on why we must prioritize optimizing for confidence in a world that often undermines …
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68 | Becoming the Kind of Leader These Times Require
31:10
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31:10In this deeply personal episode, Monique opens up about her recent struggles with visibility, purpose, and the weight of societal turmoil. After a series of engaging guest interviews, she reflects on her own journey, feeling speechless and overwhelmed by the state of the world. Monique shares her experiences of grappling with inner turmoil while ma…
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67 | More Than Getting By: How I Resourced Myself and Reclaimed My Career
1:11:04
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1:11:04In this week's episode, join Monique as she shares her inspiring journey from side hustler to executive coach. Monique takes us on a journey through her recent conversation with Nicaila Matthews Okome on the Side Hustle Pro podcast. Together, they dive into Monique's career trajectory, from her time at Spelman College to her evolution as an executi…
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66 | Why Ambitious Women Are So Lonely — with Danielle Bayard Jackson
41:01
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41:01In this week's episode, Monique welcomes Danielle Bayard Jackson, a relational health educator, to discuss the complexities of female friendships, particularly for ambitious women of color. Throughout the conversation, they unpack the three affinities that strengthen female friendships: symmetry, support, and secrecy. Danielle emphasizes the import…
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65 | Reimagining Success from the Inside Out: Personal Style, Presence, and Possibility — with Pamela Shepard
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54:00How do you dress for the life and legacy you actually want? In this powerful and personal episode, Monique is joined by costume designer, educator, and style visionary Pamela Shepherd, as they unpack what it really means to show up in your full presence. From dressing bodies to shaping identities, Pamela reveals how style becomes a strategy for vis…
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64 | When the World Hurts, Is It OK to Keep Building?
31:45
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31:45Reflecting on her time at the ROI Millionaire Summit, Monique shares the profound inspiration she gained from connecting with like-minded individuals dedicated to closing the wealth gap for marginalized communities. As she transitions from the empowering atmosphere of the summit back to the harsh realities of the world, Monique grapples with feelin…
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63 | Healing the Hustle: Finding Freedom in Feminine Wisdom with Dené Logan
58:41
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58:41Tune in as Dené Logan joins Monique to explore the dynamics of feminine and masculine energy and how they impact our relationships and personal growth. They explore how these dynamics shape our identities, relationships, and ambitions in a world that often demands we suppress our true selves. As high-achieving women, we often find ourselves caught …
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62 | Why We're Sabotaging Our Future Selves
29:44
29:44
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29:44What if the key to unlocking your future self lies in how you treat her today? In this inspiring episode, Monique introduces the transformative concept of embodying your future self right now. Drawing from a powerful talk by Hal Hirschfeld, she explores the importance of developing a relationship with your future self and how this connection can gu…
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61 | Unpacking Uncertainty And Taking Risks
36:14
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36:14In this week's episode, Monique tackles the complex relationship between risk and ambition, especially for women of color. Through compelling stories she illustrates the emotional turmoil that can accompany the pursuit of dreams and the importance of acknowledging and processing those feelings. She also emphasizes the power of self-awareness and cr…
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60 | Too Busy to Dream: When the Work That Made You Successful Starts Holding You Back
30:46
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30:46What if the version of leadership that got you here is the very thing keeping you stuck? It’s time to grow and expand—not so you can carry more, but so you can finally live out your dream without the weight that’s been holding you back. Join Monique as she speaks directly to high-achieving women like you—navigating the tension between your professi…
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59 | You Don’t Need More Time — You Need a New Identity
40:36
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40:36👆🏾 TEXT ME for more on CLAIMED™ - Group Coaching Experience For Black Mothers in Leadership Feeling overwhelmed by your ambitions? It's time for a mindset shift! Join Monique as she dives into the struggles many ambitious women face as they juggle multiple responsibilities and aspirations. She explores the metaphor of spinning plates and overflowin…
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58 | What Got Me Here: The Real ROI (And Real Costs) Of My Self-Investment Journey
44:53
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44:53In this deeply personal episode, Monique shares the behind-the-scenes story of her biggest self-investments—from surprise trips and $15K coaching programs to community spaces that changed everything. She walks us through the fears, mindset shifts, and identity upgrades that come with choosing yourself. As busy ambitious women, we don't have time to…
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57 | The Less I Do The More I Get Done: Finding Rest As We Work
52:51
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52:51Are you feeling overwhelmed and overworked? In our latest episode, Monique explores the transformative power of rest and how it can revolutionize your productivity. Drawing inspiration from a recent gathering of high-achieving Black women, she addresses the overwhelming exhaustion that often accompanies leadership roles, motherhood, and societal pr…
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56 | Creating Space For Motherhood As A Leader
35:43
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35:43Motherhood is a transformative journey that ambitious women in leadership find themselves contemplating. For many, the thought of becoming a mother can evoke feelings of fear and uncertainty. How will this new role affect my professional impact? Will I lose my sense of self? These are common concerns, and in this episode, Monique addresses them hea…
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55 | When You Do The Most But Expect The Least: Letting Go Of Shrinking Yourself
24:37
24:37
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24:37This week's episode dives into self-love and transformation! Join Monique as she discusses the importance of recognizing your worth and embracing your true self. Inspired by a profound coaching conversation with a client, she explores the concept of being "low maintenance" and its detrimental effects on women, particularly women of color. Monique u…
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54 | The Giver, The Grinder & The Pleaser: Rethinking Success
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36:27Is the pursuit of success weighing you down? In this episode, Monique uncovers how ambition can sometimes come at the cost of our deepest dreams. Listen in as she shares compelling stories of women balancing leadership, motherhood, and personal fulfillment. Through the lens of the 'Giver,' the 'Grinder,' and the 'Pleaser,' she reveals how these ide…
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53 | The Safety Shift: Trusting Yourself in Times of Transformation
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37:36In today's fast-paced world, the pressure to conform to a certain image of success can be overwhelming. Many of us are familiar with the archetype of the "4am CEO," a figure that embodies relentless ambition and productivity. But what happens when this pursuit of success starts to overshadow our true selves? In this week's episode, Monique dives in…
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Are you standing at the edge of a new chapter, feeling the pull of transformation, yet held back by invisible barriers? Join Monique as she uncovers the secrets to navigating identity shifts and breaking free from the self-doubt that keeps us stuck. Explore the thought-provoking questions that often paralyze progress, like 'Am I truly capable?' and…
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51 | Monique's 2024 Reflections: Money, Motherhood & Mental Health + What's Next!
48:35
48:35
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48:35In this episode, Monique shares her personal process for annual reflection, offering insights into how she evaluates the past year and sets intentions for the year ahead with clarity and purpose. Tune in to discover how embracing feminine energy and becoming more emotionally available can transform your approach to goal setting and personal growth.…
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Welcome 2025 with us as we celebrate our 50th podcast episode! 🎉 Join Monique as she reflects on the top five episodes—ranked by downloads and impact—exploring themes like embracing change, prioritizing well-being, and balancing humanity with wealth. Monique also shares exciting news about her upcoming speaking engagement at Rachel Rogers' ROI Mill…
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Have you ever felt the pull to close one chapter of your life and start a new one, only to be held back by an invisible ball and chain? This episode tackles the heart of that struggle, exploring how we can make meaningful shifts in how we work, live, and perceive ourselves. Join Monique on this live broadcast episode as she discusses how to break f…
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48 | Learning How To Choose Instead Of Saying Yes To Everything
37:42
37:42
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37:42In a world where success is often defined by external benchmarks and societal expectations, Monique invites us to pause and reflect on the art of intentional living. Tune in as Monique shares her personal framework, "Nature, Nurture, Navigate," guiding us to understand our inherent strengths and make choices that resonate with our true self. Press …
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47 | When Ambition Meets Stillness: Finding Strength in Slowing Down
35:03
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35:03Are you feeling ungrounded or disconnected from your true self? Our latest episode takes you on a transformative journey of self-discovery through therapy, journaling, and meditation. Join Monique as she takes us on an unscripted journey, sharing raw and real insights fresh from a therapy session, where the realization dawned that the key to feelin…
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46 | Balancing Success and Personal Legacy with Former Blavity.org ED Tamyra Gordon
1:06:57
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1:06:57Join Monique for an enlightening conversation with Tamyra Gordon as she shares her journey of intentional living, homeschooling and legacy building. Tamyra, also known as Tammy, is a public historian whose work serves as a powerful reclamation of Black history, identity, and legacy. With over 18 years of experience in education, historic preservati…
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45 | How To Actually Prioritize Rest: What I've Learned To Do
55:25
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55:25This episode is a delightful reflection on Monique's recent family trip to Australia and the valuable lessons she learned about balancing ambition with rest. Monique takes us through her journey of stepping away from her solopreneur business to embrace a much-needed break, all while maintaining the essence of her work and personal life. She shares …
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44 | Submitting To Hard Changes In A New Season
51:22
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51:22Are you navigating a season of change? This episode is here to provide inspiration and guidance. Join in as Monique revisits a transformative period in her life, reflecting on a throwback episode from her earlier audio newsletter series, "Letters from Monique." She shares insights from her journey of allowing herself to be changed, especially durin…
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43 | Rebooting Social Media Boundaries As A Business Owner: What I Had To Do
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41:52In this episode, Monique takes us on a journey through her relationship with social media. She dives into an ongoing experiment that is reshaping her life, work, and well-being. Instead of waiting until the end of this process, Monique brings you into the messy middle, sharing her live experiences, feelings, and the steps she’s taking to reclaim he…
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42 | Committing To Success That Heals You with Transformational Healer & Coach Marla Teyolia
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49:48Welcome back, good people! This episode is a special treat as we welcome the inspiring Marla Teyolia, a seasoned transformational coach with over two decades of experience. Marla’s expertise lies in executive presence development, enhancing communication skills, career growth, and team expansion, all while preserving core values and personal authen…
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41 | What to Do When Your Vision Is Changing
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46:58Have you ever found yourself feeling stuck, even though you've accomplished everything you set out to do? Life is full of subtle shifts and changes that can catch us off guard, leaving us feeling lost or in limbo. As high achievers, we can sometimes be so focused on our goals that we miss the subtle shifts happening around us. In this episode, we’l…
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40 | Are You Asking Too Much Of Your Team?
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34:04One of the most challenging aspects of this journey of entrepreneurship is people management. As entrepreneurs, we often find ourselves grappling with delegation and feedback, two crucial elements that can make or break our team dynamics and overall business success. In this episode, I’m diving deep into these very topics by exploring the common pi…
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In this live-recorded episode, we explore the pervasive issue of people-pleasing, its roots, impacts, and the paths to overcoming it. This behavior, often rooted in a desire to be liked and accepted, can have profound impacts on both our personal and professional lives. Join me for personal stories, client experiences, and actionable steps to help …
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In this special behind-the-scenes episode, I pull back the covers on my personal journey as a CEO and entrepreneur sharing my fears, challenges, and breakthroughs. From hiring hurdles to business growth, I get real and raw about the ups and downs of my five-year journey of building my business and the challenges of making my first full-time hire. I…
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37 | The Power Of Prioritizing Friendship And Connection
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36:44As a coach, facilitator, and speaker, I have come to realize that our dreams don't always welcome us with open arms. The journey towards our aligned future can often feel lonely and unwelcoming, especially when we are made to feel isolated. Join me as I share personal stories and revelations about overcoming isolation and finding support in our jou…
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In today's fast-paced world, the concept of truly resting and enjoying success often feels elusive. Many of us are caught in a cycle of hyper productivity and achievement, constantly striving for the next milestone without pausing to reflect or recharge. Inspired by a friend's sabbatical and a compelling story from Will Smith's autobiography, I’m e…
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35 | The Courage To Pursue Peace With Hillarie Maddox of BlackGirlCountryLiving
56:15
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56:15Are you yearning for a change in your life, especially one that brings you closer to your true self? This episode might just be the nudge you need. In this episode, we unfold the essence of rewilding – a term that transcends its ecological roots to embody a spiritual awakening and connection with the natural world. Hillarie Maddox, a mother, aspiri…
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34 | Perfectionism & The Settled Place We're Seeking
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44:46Have you ever felt like you're constantly chasing a moment of peace, where everything on your to-do list is checked off, and you can finally relax? This pursuit of the 'settled place' might be more ingrained in your daily life than you realize. There's a way to shift from this endless cycle of striving for perfection to embracing an abundant boss m…
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33 | Unpacking Trauma And Achievement with Psychologist Andrea Michel
59:23
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59:23In this episode, we explore the intricate web of trauma, perfectionism and high achievement with Andrea Michel. As a developmental psychologist, trauma-sensitive leadership coach, and former corporate badass, Andrea peels back the layers of what it means to be a high achiever, how our childhood traumas shape our professional lives, and the subtle y…
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Are you waiting for the perfect moment to make a change? In this episode, I am shattering the illusion of the "magical right time" that so many of us are waiting for. The truth is, that moment when you feel entirely ready, when everything is in place, and when you've done enough—it's a myth. It's never coming. The right time is now. Join me as I di…
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In this episode, I'm tackling a question that is rattling around the corridors of the minds of us highest achievers: "When will it ever be enough?" It's a relentless echo that reverberates in the silence left by our latest triumphs, a whisper that lingers even as we scale the peaks of what I’m calling “Money Mountain” with the weight of the world o…
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30 | How I Became A Podcaster - 1 Year Anniversary Episode!
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42:48In today's episode, we celebrate the one-year anniversary of Ambition Without Compromise, a testament to the power of persistence and the beauty of evolution. Join me as I take a reflective journey down memory lane, recounting the origins of this podcast, born from a desire to connect authentically and serve a community of visionary women. From the…
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29 | Betting On My Wellbeing: Sharing My Practices
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48:28In this heart-to-heart episode, I'm peeling back the curtain on my personal journey of self-investment and well-being. As I navigate the ebbs and flows of life, I've come to realize that to manifest the life I aspire to, I must over-invest in my well-being. Join me as I share the strategies and practices that are guiding me through 2024, from embra…
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28 | Beneath The Struggle To Ask For Help
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30:55Often, we tell ourselves that the key to expanding our leadership is merely becoming better at asking for help or refining our delegation skills. But what I've unearthed in my work as a coach to CEOs and leaders is that the challenge goes deeper than tactics and tips. It's not just about optimizing to-do lists or honing delegation strategies; there…
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27 | Scaling Your Humanity With Your Wealth
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34:31I've been reflecting on my self-discovery journey, facing challenges and pondering profound questions this season. Recent conversations, especially those delving into my middle school experiences, have revealed personal truths and beliefs related to my sense of belonging. Sharing these experiences isn't just about my journey but aligns with a broad…
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26 | When Achievement Is No Longer The Goal
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23:44Today's episode focuses on a crucial perspective shift for high achievers who have hit all the targets and are now facing brand new questions and a career crossroads. Listen in as we explore the significance of introspection, identifying our true passions, and the value of taking small steps towards aligning with our inner artist on our journey of …
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Reflection season is here, and I'm delving into the experiences of the past year, contemplating what truly matters. In today's episode, we uncover the layers of self-discovery and transformation, emphasizing the importance of doing the real work we often avoid. Join me on this deep dive as we concentrate on the four pivotal buckets of meaningful co…
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