The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
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Playing With Research In Health Podcasts
Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Playing with Research in Health and Physical Education
Playing with Research in Health and Physical Education
10
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We discuss research, theory and current issues in the fields of health and physical education in an easy to understand way. Our aim is to make research accessible to educators and university students from all over the globe.
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Welcome to Curiosity Weekly from Discovery, hosted by Dr. Samantha Yammine. Once a week, we’ll bring you the latest and greatest in scientific discoveries and break down the details so that you don’t need a PhD to understand it. From neuroscience to climate tech to AI and genetics, no subject is off-limits. Join Sam as she interviews expert guests and investigates the research guiding some of the most exciting scientific breakthroughs affecting our world today. Hosted on Acast. See acast.com ...
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The Duke Clinical Research Institute is drawing on gold-standard research and real-world evidence to bring you Beyond the Endpoint, a podcast that is demystifying clinical research and healthcare through conversations with renowned clinicians and scientists.
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
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Steven Hassan, PhD, is one of the leading experts on cults and undue influence in the world. A former member of the right-wing Moonie cult, Hassan was deprogrammed 45 years ago and has dedicated his life to helping people out of cults and destructive situations. Dr. Hassan is a licensed mental health professional and has written four books, including The Cult of Trump and the seminal book Combating Cult Mind Control. On this podcast, Steve will explain HOW mind-control works, and how to prot ...
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In Physiotherapy Trauma Talks we discuss the key roles that physiotherapists and other healthcare practitioners play in the management and rehabilitation of patients with traumatic injury. Experts in trauma care offer their insights about in-hospital patient care and post-discharge follow up service delivery. New research in the field of trauma care and rehabilitation is shared to provide answers to your questions.
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Parenting doesn't have to be this hard! Screen Less Play More Podcast will help you raise balanced, thriving kids in the digital age. We give you the latest research on play, screen time, children's health, and technology... and hopefully a laugh or two! Discover the benefits of less screen time for children and practical strategies to reduce screen use as a family. Learn how Big Tech targets our kids, and how to stay screenstrong. Learn how to manage kids & screens, how to find a screentime ...
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The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
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The Lifetime Athlete Podcast is dedicated to helping YOU get and stay HARD TO KILL -- on the playing field -- and in the game of LIFE! In every episode we combine research with experience and explore how training, nutrition, and lifestyle can be used to achieve peak performance in sports, health, and longevity. We celebrate athletes of every type, age and ability level including outdoor activity participants, competitive and recreational athletes, and serious fitness enthusiasts. Each show p ...
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Healthy AF, the podcast dedicated to helping you live a healthier life after the age of 50, hosted by health and longevity expert Zane Griggs. This show is your guide to achieving optimal health, both physically and mentally. Whether you're in your 20s and want to plan for a healthy future or in your 50s and seeking to catch up, this show could help you improve your nutrition, fitness, and overall well-being. Each week, we'll dive into the latest research and expert advice on topics such as ...
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Discover what separates AI success from AI hype. In this series from MIT Sloan Management Review, AI winners share their secrets and success stories from the front lines. Explore the future of artificial intelligence with leaders from companies like YouTube, Cisco, and Hugging Face who are turning AI's potential into measurable business value.
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Welcome to "Semidey Dental," the podcast that delves deep into the fascinating world of oral health and its profound impact on your healthspan. Join us on an enlightening journey as we explore the intricate web of connections between your oral health and the health of your entire body. In each episode, we'll unravel the latest research, expert insights, and personal stories to shed light on the link between your mouth and your body. You'll discover how your smile can lead to a healthier, ful ...
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Immerse yourself in the fascinating world of neuroscience with our expert guests as they explore the mysteries of the brain and the latest breakthroughs in research with our host, John Foxe, PhD, director of the Del Monte Institute for Neuroscience at the University of Rochester. Each episode features in-depth conversations with leading scientists, who unravel complex topics and tackle intriguing questions like: How does the brain shape our behavior? What role do genetics play in our health? ...
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Podcast by CHDR
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Are you a young millennial man standing at the crossroads of life, feeling like the outlier in your circle when making smart, healthy choices? Look no further because P.S.A the Mental Health Podcast has got you covered! Hosted by Izzy Baker, Prodigy Sportive Attestations is an interview-based podcast that delivers a raw, masculine take on mental health specifically tailored to young men like you—those who defy the grain yet find themselves isolated in their pursuit of well-being. This podcas ...
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The Eat 2 Win Podcast is your ultimate destination for all things sports nutrition, designed for athletes, coaches, dietitians, and fitness professionals who want to unlock peak performance. Each episode dives into cutting-edge research, practical fueling strategies, and inspiring stories from experts and athletes across the globe. Whether you're fueling for competition or optimizing your recovery, this podcast is for anyone passionate about winning with the power of nutrition.
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A podcast about how we plan and design cities for people. Tune in and join listeners from over 145 countries. I'm Mustafa Sherif, an Urbanist, Placemaker and studio manager based in Sweden. In this podcast, I interview people working in architecture, Palcemaking, urban planning and design about their projects, processes, methods, handbooks, challenges, leadership, and passions in life. It’s not just about projects, it’s about the people behind projects. In collaboration with AFRY (Urban Plan ...
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"The Weekly Bioanalysis" is a podcast dedicated to discussing Bioanalytical news, tools and services related to the Pharmaceutical, Biopharmaceutical and Biomarker industries. Every month, KCAS will bring you another 60 minutes (or so) of friendly banter between our two finest Senior Scientific Advisors as they chat over coffee and discuss what they've learned about the Bioanalytical world the past couple of weeks. "The Weekly Bioanalysis" is brought to you by KCAS.KCAS is a progressive grow ...
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Well On Her Way with Dani Marenburg
Dani Marenburg | Realistic Wellness Routines & Root Cause Wellness for Busy Women
0131
You’ve followed the meal plans, tried the detoxes, downloaded the apps—and still feel overwhelmed, confused, or like something’s missing. I see you. The wellness world is louder than ever—and knowing where to start (or what to trust) can feel like a full-time job. Well On Her Way is for the high-achieving, busy woman who wants answers to her symptoms and wants to live proactively–not reactively. You care about your health. You’re showing up for your family, your career, and your life but you ...
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A podcast that explores the unique role nurses and nurse practitioners play in practicing the healing art of functional medicine. The show explores many aspects of functional medicine practice, emerging research, and the unique blessings and challenges that RNs and NPs experience when practicing functional medicine. Hosted by Dr. Brigitte Sager a board-certified Family Nurse Practitioner, functional medicine educator, and the CEO of the Institute for Functional Nursing™ (IFN). https://www.fx ...
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Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” host Jaclyn Byrer sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a better game, run a better race, ...
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Power Your Parenting: Moms With Teens
Colleen O'Grady LPC, LMFT, author, speaker & C-Suite Radio
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Colleen O'Grady, MA. is a speaker, trainer and author of the award-winning and best-selling book Dial Down the Drama: Reduce Conflict and Reconnect with Your Teenage Daughter---A Guide for Mothers Everywhere. Colleen shares her wisdom from twenty-five years of experience as a licensed marriage and family therapist which translates into over 50,000 hours of working with parents and teens. Colleen, known as the parent-teen relationship expert helps you raise the bar of what's possible for the ...
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Future Proof is the marketing podcast from Said Business School, Oxford University, and Kantar, the world’s leading marketing data and analytics company. In each episode, we’ll have a frank discussion with an expert, to help brands and business leaders navigate the changing landscape of marketing… and hopefully dispel some myths and misconceptions along the way. Looking at big industry question through both a market research and an academic lens, we can help prepare marketers for the future ...
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How is it that Women achieve more college degrees and outearn Men in 40% of US households, yet research shows they continue to be significantly less Confident than Men? Even some of the most successful Women continue to struggle with constant Overthinking, Self-Doubt and Imposter Syndrome. And with the amplified pressures now presented through Social Media Platforms, there is a growing epidemic of Perfectionism with young women and girls. This Confidence Crisis is happening in spite of many ...
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Welcome to the new CAT CHAT ® brought to you by Dr. Elsey’s, the private company owned by Dr. Elsey, who created the #1 litter in the country to keep cats in their loving homes (helping to avoid Out of Litter Box problems, the #1 reason people abandon their kitties).Tracie wrote THE CAT BIBLE: Everything Your Cat Expects You to Know and hosted Cat Chat ® as a live call-in show for nearly 8 years on the Martha Stewart channel of Sirius/XM. Her mission is to entertain, educate and inspire cat ...
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UCL (University College London) is consistently ranked among the world's top ten universities (QS World University Rankings 2010 - 2021). Our excellence extends across all academic disciplines, from one of the world's foremost centres for research and teaching in the biological sciences to world-renowned centres for architecture (UCL Bartlett), education (UCL IOE) and fine art (UCL Slade School). UCL is London's leading multidisciplinary university, with more than 13,000 staff and 43,000 stu ...
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Welcome to The Underwire Podcast: Supporting you when life needs a lift. Hosted by Jess G., this podcast offers a unique blend of mental health insights, personal growth stories, and expert advice. Join us (and special guests!) as we explore the realms of mental health, fitness, and personal growth, providing support and encouragement to self-improvement seekers and enthusiasts of music, fitness & nutrition, and nerdery. Each episode is crafted to inspire and uplift, tackling life's challeng ...
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The Health Edge: translating the science of self-care
Mark Pettus MD and John Bagnulo PhD, MPH
048
“It’s not what we don’t know that gets us into trouble. It’s what we know that ain’t so”. Will Rogers We believe the explosion of life science research from many disciplines had catapulted ahead of our capacity to process, integrate, understand, and apply. We are interested in translating all that is out there as news to use. A fundamentally different understanding of human biology has emerged. The implications from the perspective of self-care are profound. We are rapidly moving away from t ...
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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
Patricia Sung | ADHD Coach for Moms with ADHD
47285
Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...
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“How can I give my kids a normal childhood, when mine was anything but?” Post-Traumatic Parenting is the podcast for anyone who has ever asked themselves that question. Robyn Koslowitz, Ph.D., clinical psychologist and Post-Traumatic Parent, combines the fields of post-traumatic recovery and growth with our best understanding of how to raise Little Humans. Through interviews with experts in the fields of behavior science, psychology, trauma, and child development, as well as interviews with ...
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Sports medicine is a constantly evolving field, with hundreds of new articles published each month on the topic. This ever-growing wealth of information can make it challenging to stay updated on the newest approaches and techniques, and to know which data should actually change your practice. Join orthopedic surgeons, Dr. Catherine Logan and Dr. Ashley Bassett, as they chat about the most recent developments in sports medicine and dissect through all the noise. On each episode of The Sports ...
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Welcome to The Gaming Persona, a unique podcast that traverses the exciting crossroads of gaming and mental health. With your host, Dr. Gameology, peel back the layers of the gaming world to discover its profound impact on our cognitive and emotional health. You'll understand how video games, far from being mere entertainment, can act as powerful tools for personal growth, stress relief, and mental resilience. Join fellow gamers and enthusiasts in thought-provoking discussions, unraveling th ...
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Are you ready to stay young and stay healthy? Listen in as world renown health experts Drs. Walter Gaman and Mark Anderson, along with health and wellness expert Judy Gaman bring you information that you can use. Never before has learning about health been so entertaining. Play along with the Medical Mania Trivia, or be shocked by the latest in science and research. Guests include leading scientists, best selling authors, and well known celebrities. #stay young #Staying Young Show #Executive ...
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Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Christian Leaders, Cholesterol, Blood Pressure, Christian Entrepreneurs, Vegan Food, Fatigue, Healthy Food, Vegan Recipes, Weight Loss
Jarrod Roussel, PA-C and Anita Roussel, BSN
8365
Plant-Powered Performance for Kingdom Leaders Top 1% podcast worldwide You have the God-given calling. Your business vision is clear. Your strategies are solid. Yet the constant exhaustion, a growing list of health struggles, and “I just don’t feel good” days keep stealing your hours, opportunities, revenue, and reach. If you have thought, “I know exactly how to scale my business, but my body just won’t cooperate,” you are in the right place. Hosted by Jarrod and Anita Roussel, a husband and ...
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Welcome to Wide Walls, a podcast where inspiring educators, researchers, designers, and innovators share their personal journey and their vision for creating better learning experiences for children. widewalls.substack.com
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Your one-stop destination for all information regarding babies - Planning a baby, Pregnancy, Birth and Early Parenting.I am Saranya, a ChildBirth Educator, Lactation Counsellor, Prenatal Yoga Trainer and a Golden Period Educator.Tune in for research based information that will change you from a Confused Parent to a Confident Parent.The Babypedia Podcast is for educational purposes only. Consult with a medical professional if you have health concerns.
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After Two friends navigating through a transient period in their lives. Careers, relationships, living, health, politics, and money, all areas that we need to figure out in order to not F$%k up our 20’s. You’re likely to be encountering the same struggles. We are just as lost as you are. Tune in every Tuesday for experts, research, comedy, music, and stories surrounding these issues. Hopefully at the end of it all, be a less sh*t version of yourself. Website: https://www.toomanyjams.com/ Itu ...
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Tamica Goree has the ability for solving complex challenges and creating custom solutions for her clients rather than working on simple, repetitive tasks. She is an experienced and highly qualified research analyst who excels in generating investment ideas by combining alternative data with the fundamental search.
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I'm Ly-huong Tran (pronounced "lee huhng"). I'm a Registered Clinical Counsellor/Psychotherapist, Mental Health Practitioner, Digital content creator, and a lover of personal growth. My goal is simple. I dedicate my time sharing stories and ideas to entertain and inspire you. Over the years, I've done a lot of research into the philosophy of happiness, as I am passionate about people and their desire to live a fulfilling life. I've worked and crossed paths with various people from all ages a ...
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Listen to 15-20 minute long interviews of experts on various topics related to mental and general health. The topics will be continuously expanded. The interviews are designed for both professionals and non-professionals. Topics range from climate change issues and the basis of new medication research, COVID-19 issues, the effect of media on girls's self-images, discussions of violence, same-sex marriages, pollution, bullying, divorce, OCD, addictions, borderline personality disorders, menta ...
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A series of podcasts exploring and celebrating female sexuality. Join Bella Heesom for some refreshingly frank, in-depth conversations about sexuality, and its impact on our sense of identity and creativity, among other things. Featuring a range of scintillating guests who enjoy over-sharing. Bella is an actor, writer & theatre maker based in London. Whilst doing research for her new show, Rejoicing At Her Wondrous Vulva The Young Woman Applauded Herself, she read loads of fascinating books ...
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A weekly podcast with light-hearted candor and fierce curiosity around how to weave joy into this messy life. Hosted by Courtney Lasker, a corporate leader turned wellness advisor, this show blends research, lived experience, and a willingness to call out nonsense. Leveraging her obsession with optimizing life itself, Courtney studies and applies learnings from experts in hormone and systemic function, sleep, nutrition, post-partum, somatics, sex, relationships, and the energy body. YES! Wha ...
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In this podcast series produced by Andrew W. Mellon Fellow Dr. Stephanie Arel and award winning documentary filmmaker Jessica Daugherty, we will speak with museum and memorial workers including curators, collectors, writers, and directors about the impacts their work at memorial sites has on communities and themselves to investigate the importance of the roles they play in society. The podcast is a continuation of Dr. Arel's research, and is a companion podcast to her book Bearing Witness: T ...
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It was a global race that led to the largest mass vaccination campaign in American history. What comes after a COVID-19 vaccine? Track the Vax, a weekly podcast from MedPage Today, returns for Season 2 to continue to examine the "New Normal" brought about through the global vaccination effort, continued vaccine development, research and impact from the vaccine rollout. Hosted and produced by medical correspondent Serena Marshall, with Executive producer health journalist Lara Salahi this pod ...
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386: Human Flourishing in Physical Education
56:32
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This podcast discusses human flourishing in PE. The discussion revolves around Jamie Brunsdon’s recent papers on this topic, and I’ve invited some colleagues for a discussion around this topic that was committed to by all parties at the AIESEP conference in 2025 after a great discussion. The star of the show is Dr. Jamie Brunsdon who is at Universi…
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#2034 Beautifully Imperfect - Dr. Sam Casey
39:55
39:55
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I posted a whiteboard message on my Insta this week titled: "A Bit F**ked. A Lot Human." Dr. Sam reached out to tell me that the message resonated with her and that she wanted to unpack it with me on TYP, so that's what we did. drsamcasey.com See omnystudio.com/listener for privacy information.By Craig Harper
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3173: Consumed by Food? 6 Lessons on Overcoming Disordered Eating by Jenn Hand with Tiny Buddha on Healing Your Relationship with Food
11:07
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3173: Jenn Hand shares six hard-earned lessons from her years of battling disordered eating, revealing how food obsession often mirrors deeper emotional struggles. Through honesty and insight, …
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#2033 Full Moons, Home Robots & Falling In Love With AI - Patrick Bonello
55:39
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Are people building emotional attachments to Al? Are some of us in a (kind-of) 'relationship' with ChatGPT? Can biology connect with technology in that way? Do people really get weird around full moons? How long until humanoid (human-like) robots are in our homes? Why are ultra-HD TV's a waste of money? How can we improve our memory and recall? Wha…
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3172: How Does Stress Affect How We Age? How to Slow Aging and Stay Young on Managing Stress and Supporting Healthy Aging
11:53
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3172: Dr. Neal Malik explains how toxic stress accelerates the aging process by driving inflammation and keeping the body in a constant state of fight-or-flight. He breaks down the difference b…
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260 - Temptation Bundling: The Science-Backed Trick to Make Habits Stick
17:21
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What if you could make your hardest habits feel easier—without relying on willpower? There’s a simple, science-backed strategy that pairs what you “should” do with something you “want” to do, so you actually look forward to it. The good news is, you don’t need more motivation. Instead, can create instant gratification that makes you want to keep en…
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Can Men and Women Truly Be Friends? Feat. Jessi Holley
1:09:45
1:09:45
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Season 9, Episode 25 of PSA: The Mental Health Podcast dives head-first into one of the most polarizing questions in modern relationships: can men and women really be just friends? Izzy Baker sits down with Jessi Holley, host of Everybody Can’t Go Podcast and author of the book that started her brand, for a brutally honest breakdown of friendship, …
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#2032 Creating New Habits - Bobby Cappuccio
58:27
58:27
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Research tells us (actual *research, not bro science) that it takes anywhere between 18 - 254 days to change a habit. Of course, that's not 'absolute' but it is the typical range. The giving up of ‘the old' and the hardwiring of ‘the new' is a multidimensional process. That is, there are a bunch of moving parts and variables. There's no three-step …
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130. Why Smoothies, Intermittent Fasting & Apple Cider Vinegar Might Be Throwing You Off Balance | Nidhi Pandya
31:15
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What if your “off” days aren’t about hormones, diet, or stress, but something deeper—your inner climate? In this episode, I sit down with Ayurvedic expert Nidhi Pindya to break down why cold smoothies, apple cider vinegar, or even intermittent fasting might be pushing your body further out of balance rather than healing it. We dig into a refreshing…
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Send us a text What happens when your morning routine is harder than a raid boss and your alarm is literally a mini-game? We pull back the curtain on how we protect time for play, work, and creation—sometimes by snoozing five times, sometimes by grabbing coffee at 4 a.m. You’ll hear how we gamify wake-ups, why stable tech beats flashy plugins, and …
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3171: [Part 2] Become A Jedi: How the Force Can Help You Get in Shape by Steve Kamb of Nerd Fitness on Fitness and Motivation
9:20
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3171: Steve Kamb draws powerful parallels between the Jedi path and lasting fitness transformation, warning against shortcuts like diet fads and gimmicks that lure people to the "Dark Side." Wi…
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Episode 23- Jenny Lange on the gothic history of neuroscience, a Halloween special
34:33
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Date of episode recording: 2025-10-02 Duration: 00:47:48 Language of episode: English Presenter: Steve Fleming, Selina Wray Guests: Caswell Barry, Lucy Unwin Producer: Patrick RobinsonBy UCL
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Takeaways from the Personalized Lifestyle Medicine Institute (PLMI) Thought Leaders Consortium
28:08
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In this episode, Brigitte Sager DNP IFMCP discusses her insights from the recent PLMI Thought Leaders Consortium, focusing on the evolving landscape of functional nursing and medicine. She highlights key themes such as immunometabolism, the impact of politics on functional medicine, the importance of personalized healthcare through wearable technol…
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#2031 The Neurotic Shrink - Dr. Mark Cross
55:10
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Hi Team, today we're revisiting one of my favourite eps with the fascinating, funny and compassionate, Dr. Mark Cross. I loved our chat and personally, learned a bunch. He is the first openly gay man to win ‘Father of the Year’, he is a highly-respected Psychiatrist, Successful Author, Media Presenter and has lived experience of one of the conditio…
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Emotional Inheritance: How Your Family's Trauma Becomes Your Child's Story with Dr. Galit Atlas
41:10
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What if your childhood trauma isn't just yours to carry? What if emotional inheritance means your kids are already carrying pieces of it too? Today I'm talking with Dr. Galit Atlas, whose book "Emotional Inheritance" completely changed how I think about the invisible legacies we pass to our children. We get real about something that happened to bot…
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3170: [Part 1] Become A Jedi: How the Force Can Help You Get in Shape by Steve Kamb of Nerd Fitness on Fitness and Motivation
10:41
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3170: Steve Kamb delivers a fun, Star Wars-inspired guide to getting in shape by urging you to "unlearn what you have learned" about fitness myths, emphasizing the importance of finding a mento…
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We all know that science shapes science fiction, but what happens when the opposite is also true? This episode, senior producer Teresa Carey speaks with legendary science fiction author Kim Stanley Robinson about the intersection of science and science fiction and how the latter allows us to think about the effects of scientific advancement. Host, …
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365: No Cheat Days Needed - Create the Life You Don’t Want to Escape
16:11
16:11
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Tired of counting down to your next cheat day? God never intended food to be a source of guilt or restriction. Join Christian healthcare professionals Jarrod and Anita as they reveal how ministry leaders and purpose-driven entrepreneurs are creating a plant-based lifestyle so enjoyable, they never feel deprived. Discover the freedom that comes from…
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129. The Truth About High-Functioning Anxiety and How To Stop Feeling Overwhelmed | Dr. Lalitaa Suglani
38:57
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Are you secretly running on anxiety, even as everyone praises your productivity, drive, and ability to “do it all”? I’m joined by an award-winning psychologist, Dr. Lalitaa Suglani, who breaks down the difference between being simply driven and silently battling high-functioning anxiety—a line so thin, most of us don’t even realize we’ve crossed it…
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Are there multiple subtypes of autism, and how vivid are your memories?
29:55
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Autism tends to be viewed as a spectrum, but a new study published this month in Nature suggests that there are both genetic and behavioural differences between early and later diagnosed autism. So is autism still a spectrum, or should we be thinking of it as having multiple different subtypes? Claudia Hammond talks to Professor Uta Frith, who has …
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3169: Autopilot Achievement: How to Turn Your Goals Into Habits by Leo Babauta of Zen Habits on Habits and Goal Setting
12:00
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3169: Leo Babauta reveals how lasting achievement stems not from constant willpower, but from designing daily habits that put your goals on autopilot. By focusing on one habit at a time, like d…
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Personalization and Innovation in a Regulated Industry: Experian’s Kathleen Peters
31:40
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Kathleen Peters brings a background with digital communications companies and tech startups to her role as Experian’s chief innovation officer. On this episode, Kathleen shares a bit about Experian’s Innovation Lab, outlining some of its projects and explaining how the recent democratization of generative AI tools has made even more innovative thin…
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Conference Season 2025: US, APAC, and European Bioanalysis Trade Shows
1:13:08
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In this episode, hosts Dom and John welcome Jason Hannah, Director of Marketing at KCAS Bio, to discuss the company’s strategy for navigating the 2025 global conference season. With major events like AAPS PharmSci 360 in the U.S. and the European Bioanalysis Forum (EBF) in Barcelona on the horizon, Jason explains how KCAS approaches each with a str…
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#2030 My New Favourite Singer - Fran the Singer
49:02
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So, I happened across an amazing voice on Instagram (@franthesinger) and like a total anonymous loser, I reached out on the IG message thingy and said something clumsy and not-cool to the very-cool singer from New York like "hey Fran, you're ace, do you want to be on my podcast?" To my total surprise and delight, she said "yes." I absolutely loved …
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TikTok’s Evolution: From Authenticity to Attention with Esteban Ribero
34:39
34:39
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Kantar’s Media Reactions 2025 study revealed TikTok’s enduring appeal to consumers as a global advertising platform. Five years after its explosive rise, TikTok continues to set the standard for authentic and engaging content. What’s behind this sustained success? On this special episode of Kantar’s Future Proof Podcast, Gonca Bubani, Global Media …
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Acute Spinal Cord Injury with Andrea Christmas and Tatum Michael
43:10
43:10
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Send us a text In today's episode on acute spinal cord injury, experienced trauma physiotherapists Andrea Christmas and Tatum Michael unpack what effective physiotherapy care looks like under pressure: how to protect a vulnerable spinal cord, keep the lungs open, and set realistic goals that carry patients from ventilation to rehabilitation. Podcas…
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# 344 The Loneliness Epidemic in Teens: What Moms Can Do
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Have you noticed your teen spending more time online but seeming more withdrawn in real life? Are you wondering if what your teen is experiencing is normal teenage behavior—or signs of something deeper, like loneliness? In this powerful episode, we dive into The Loneliness Epidemic in Teens. Research shows that about half of adolescents today repor…
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Leaving the “Truman Show” of Scientology – with Tory Christman
1:12:03
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Interested in Scientology? Ever watch the “Truman Show” movie with Jim Carrey? Check out this long overdue interview with my longtime friend, the charming and resilient Tory “Magoo” Christman. Tory, was in Scientology for thirty years, had reached the uppermost levels of Hubbard’s “Bridge to Total Freedom,” specifically OT7 (OT8 is the highest) and…
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#275: Stephen Quandt (Certified feline behavior specialist in private practice (https://catbehaviorhelp.com/) working virtually with clients works in feline behavior and for the Animal Care Centers of New York City) gives recommendations on traveling with a cat, whether in a car or plane — for holiday travel, relocation or emergencies.…
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3168: The Decision To Change by Ross Enamait of Ross Training on Choosing Growth Over Comfort
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3168: Ross Enamait challenges the common narrative that change must be gradual, arguing that true transformation begins with a single, decisive moment. By taking full responsibility and elimina…
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148: The Injury Report: Turf Toe / Cincinnati Bengals QB Joe Burrow
9:39
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Today, we’re heading back to the NFL to discuss a surprisingly serious injury – turf toe. In Week 2 of the 2025 NFL season, Cincinnati Bengals quarterback Joe Burrow was sacked and sustained left great toe injury. This was ultimately diagnosed as a grade 3 turf toe injury requiring surgery. Burrow was placed on injured reserved and elected to under…
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259 - Feel Hopeless? 5 Habits That Bring Hope Back Fast with Dr. Julia Garcia
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Do you feel hopeless—like you’re stuck in a dark place with no way out? If you’ve ever thought your struggles are too big to overcome or that the world is falling apart, this episode is for you. Hope isn't something you either have or don’t—it’s a skill you can build. My guest today is Dr. Julia Garcia, a psychologist and author of The Five Habits …
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#2029 The 'Hard' Scale - Harps & Kelly
1:00:37
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What's hard anyway? Is it a universal standard? Or is it a subjective evaluation, experience or attitude? Could my 'hard' be your 'easy'? Could your 10 out of 10 'hard' become a 'not hard at all' over time? Does hard exist as an independent thing or is it just a personal story we tell ourselves? In this chat with Kelly, we unpack the psychology, em…
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566. The art of conversation - Johannes Riegler, Robin Cox and Mustafa Sherif
33:29
33:29
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Johannes Riegler, Host of Cities Reimagined Podcast, Robin Cox, Host of Good Place Podcast, Mustafa Sherif, Host of Urbanistica Podcast. We turn the microphone on ourselves to explore the craft behind podcasting about place, people, and projects. What makes a story stick—and what skills should placemakers develop to tell stories that move hearts an…
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3167: 7 Reasons To Sleep Naked by Melani Schweder of A Brighter Wild on How To Get Better Sleep
10:26
10:26
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3167: Melani Schweder explores the surprising health and wellness benefits of sleeping naked, from boosting sleep quality and balancing hormones to improving skin health and emotional intimacy.…
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3166: 7 Reasons You Should Ritualize Your Life by Ali Cornish of Everthrive on Living With More Intention Each Day
9:52
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3166: Ali shares a heartfelt reflection on the quiet power of rituals and how they help transform ordinary life into something meaningful and memorable. By weaving intention into repeated actio…
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565. How local economies can thrive in a globalized world - Giulio Buciuni
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13:51
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Giulio Buciuni, Trinity College Dublin, Entrepreneurial Ecosystem Innovator; Associate Professor in Entrepreneurship & Innovation. Giulio explores how local economies can thrive in a globalized world. As Associate Professor and Associate Director of the M. Sc. in Entrepreneurship and Innovation, he has guided the next generation of innovators while…
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Ever wondered why some people thrive in high-pressure situations while others crumble under everyday stress? In this episode Tiff, Bobby and I explore the paradox of how we respond to different levels of crisis in - what can seem to be - an over or under reaction. Enjoy. See omnystudio.com/listener for privacy information.…
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564. Mental health, cultural identity, and place-based healing - Ronke Oluwadare
14:44
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Ronke Oluwadare: Social, organizational, and communication psychologist and psychotherapist. Ronke represents the crucial intersection of mental health, cultural identity, and place-based healing. Her dual expertise as a clinician specializing in minority stress and racial trauma, combined with her groundbreaking cultural work building bridges betw…
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3165: Is Sitting Really the New Smoking by Dr. Jenny Brockis on The Hidden Risks of a Sedentary Life
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3165: Dr. Jenny Brockis explores how prolonged sitting drastically affects physical and mental wellbeing, equating its risks to smoking. She offers science-backed strategies to reduce sedentary…
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563. Music, Placemaking and cities - Luciana Renner
24:39
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Luciana Renner, Architect, radio host, and music selector. She combines her work in placemaking with sound projects that explore the relationship between city, memory, and music, such as Ciudades Sonoras on Radio Nopal and Daydream on Radio Escondido. She has performed at venues in Mexico City like Drama and Parker & Lenox. Instagram: @lucyrenner D…
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562. Kolarec: Rural Placemaking and the Power of Community - Ivana Šatrak
19:20
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Ivana Šatrak, mag.paed/PM & co-founder of NGO 'KORAK'. While cities often take the spotlight in placemaking, Ivana brings us a fresh perspective — from a small Croatian village called Kolarec, where she’s “cooking” a sequence of rural placemaking projects. In this heartfelt conversation, Ivana shares how Kolarec — once nearly destroyed by fire in 1…
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Imagine having tech implanted in your head that connects your brain to the internet - meaning you could have both Y.I. (You Intelligence) and A.I. in your head at the same time. Well, it's coming. Apart from that terrifying prospect, Dr. Jeff, Tiff and I talk about reversing ageing, creating human tissue in the lab to treat injuries, grounding (fee…
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561. Placemaking research project Plovdiv, Bulgaria - Mariya Badeva
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21:43
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Architect and PhD researcher Mariya Badeva joins Mustafa Sherif live from Placemaking Week Europe in Reggio Emilia, Italy. She shares insights from her research on placemaking, urban regeneration, and how cities like Plovdiv, Bulgaria can evolve through community participation and cultural heritage. A thoughtful look at how local action shapes glob…
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3164: How to Control High Blood Pressure or Hypertension with Nutrition and Lifestyle Changes on Simple Habits for a Healthier Heart
10:19
10:19
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3164: Dr. Neal Malik shares practical and research-backed advice for managing high blood pressure, especially when genetics are at play. Learn how simple lifestyle adjustments, like reducing so…
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258 - 7 Sneaky Mindset Traps Draining Your Mental Strength (And How to Stop Them)
23:52
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What if your mind is setting small traps for you that are draining your mental strength without you noticing? Your thoughts don’t just live in your head. They shape your emotions, your choices, and even how your body responds. The good news is anything learned can be unlearned. When you spot these unhealthy thinking patterns, you can apply some sim…
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