Best Robert Lindberg Podcasts (2025)

In this episode, we explore the symbiotic relationship between body-based healing and spiritual connection through the lens of heart-centered practices. Jess Garet shares her journey into somatic therapy, sparked by personal experiences with grief and body awareness. She discusses how somatic practices can guide both clients and therapists in emoti…

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Veteraner berättar - "Order: Håll linjen!" (Del 1 av 7) 34:34

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11d ago34:34

34:34

Staffan Månsson från Tomelilla har sammanlagt varit ute på fyra missioner. I den här intervjun fokuserar vi på KS09 och framför allt oroligheterna som blivit kända som "Kravallerna i Caglavica" i Kosovo 2004. Vi har tidigare i Fronten intervjuat Niclas Sjöberg och Carl Henrik Barnekow som också var med om dessa händelser på KS09, men Månsson ger et…

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243 You Can Bring Yoga Into Your Therapy Room Too | Here Are 5 Steps to Get Started 31:20

14d ago31:20

31:20

Soul: Build a Gratitude Habit USE CODE CHRISYOGA 30 for 30 DAYS FREE FOR LISTENERS In this episode, I address the hesitation many therapists feel about incorporating yoga into their practice. I will provide five foundational steps to help therapists confidently and ethically integrate yoga into their sessions. This episode covers the importance of …

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242 Integrating Yoga & Somatic Therapy Into Trauma Therapy: Interview With Jaclyn Sappah 36:02

21d ago36:02

36:02

Soul: Build a Gratitude Habit USE CODE CHRISYOGA 30 for 30 DAYS FREE FOR LISTENERS In this episode, we discuss practical ways to integrate yoga and somatic practices into trauma-informed therapy sessions. Jaclyn shares her journey into yoga, how she incorporates it into her clinical work, and offers a grounding practice for listeners. We discuss to…

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Lavinolyckan på Kebnekaise 2023 (Del 2 av 2) 27:40

23d ago27:40

27:40

Vi pratar om haverikommissionens slutsatser och rekommendationer efter lavinolyckan. Dessutom kommer vi in på andra militära olyckor och framtida frontavsnitt. Vi bjuder också på en litterär avstickare.By Niclas Sennerteg, Robert Lindberg

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241 Yoga Snack | Qigong Practices For Stress Relief: Episode By Chris McDonald 21:16

28d ago21:16

21:16

Soul: Build a Gratitude Habit USE CODE CHRISYOGA 30 for 30 DAYS FREE FOR LISTENERS In this episode, we explore the benefits of Qigong, an ancient mind-body practice that helps release stress and restore inner balance through gentle, flowing movements. This yoga snack offers a brief yet powerful practice to help integrate Qigong into personal self-c…

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240 Yoga Tools for Clients Who Struggle with Focus and Stillness: Coaching Episode With Kimberleigh Hagar 25:43

1M ago25:43

25:43

Soul: Build a Gratitude Habit USE CODE CHRISYOGA 30 for 30 DAYS FREE FOR LISTENERS In this coaching episode, we explore creative ways to support neurodiverse clients, particularly those with ADHD, in staying present and engaged during yoga practices. Joined by Kimberly Hagar, we go over mindful cues, pacing, and specific yoga practices beneficial f…

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Lavinolyckan på Kebnekaise 2023 (Del 1 av 2) 30:02

1M ago30:02

30:02

En 23-årig soldat omkommer i en lavin på Kebnekaise under förberedelserna inför en övning med värnpliktiga i februari 2023. Vi går igenom vad som hände och vad Statens Haverikommission kommit fram till i sin utredning.By Niclas Sennerteg, Robert Lindberg

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239 Exploring the Science & Spirituality of Gratitude In Yoga: Interview With Sohale Sizar 32:53

1M ago32:53

32:53

Soul: Build a Gratitude Habit USE CODE CHRISYOGA 30 for 30 DAYS FREE FOR LISTENERS In this episode, we dive into the transformative power of gratitude in yoga practice. Joined by Sohale Sizar, founder of Soul, we discuss how to make gratitude a deeply spiritual practice that nourishes both therapists and clients. We also explore how gratitude can i…

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238 The Role of Touch in Therapy | Ethics, Best Practices, & Healing: Interview With Sarah Levant 33:46

2M ago33:46

33:46

Soul: Build a Gratitude Habit USE CODE CHRISYOGA 30 for 30 DAYS FREE FOR LISTENERS In this episode, we discuss the significant role of touch in psychotherapy and yoga with somatic therapist Sarah Levant. We explore how safe, intentional touch can support the healing process for clients with developmental trauma, aid in nervous system regulation, an…

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Fronten 10 år! Jubileumsavsnitt! 37:38

2M ago37:38

37:38

I detta jubileumsavsnitt berättar vi hur Fronten startade och anekdoter om saker som hänt under dessa tio år, oväntade bekantskaper och udda uppdrag. Vi passar även på att blicka framåt om vad vi har för idéer som ni så småningom kommer att få höra i Fronten.By Niclas Sennerteg, Robert Lindberg

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237 Yoga Snack | More Vagal Toning Tools For The Therapy Room: Episode By Chris McDonald 21:05

2M ago21:05

21:05

Soul: Build a Gratitude Habit USE CODE CHRISYOGA 30 for 30 DAYS FREE FOR LISTENERS In this episode, we look at practical vagal toning exercises to help regulate the nervous system. Listeners are guided through techniques such as breathwork, sound and vibration, self-touch, and mindful movement. This episode offers trauma-informed, accessible practi…

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236 Quieting the Thinking Brain: Embodied Practices for Insight and Integration: Interview With Kimberleigh Hagar 37:44

2M ago37:44

37:44

Soul: Build a Gratitude Habit USE CODE CHRISYOGA 30 for 30 DAYS FREE FOR LISTENERS In this episode, we discuss how to help clients who overthink by bringing them back into their bodies through yoga and holistic practices. Kimberleigh shares her yoga journey, her weekly routines, and how she integrates yoga, Reiki, and other holistic tools into her …

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Från Titanic till Dunkerque (Del 2 av 2) 37:25

2M ago37:25

37:25

Trots att Lightoller pensionerats från flottan fick han 1939 en förfrågan från brittiska amiralitetet om han inte som civilperson kunde ta sin motoryacht för att spionera på tyska kustinstallationer vid nordsjökusten. Han tackade ja till detta uppdrag och genomförde det. Sedan fick han återigen användning för sin motoryacht vid evakueringen av Dunk…

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235 Overcoming Blocks & Fears With Integrating Yoga Practices Into Clinical Sessions: Episode By Chris McDonald 31:15

2M ago31:15

31:15

Soul: Build a Gratitude Habit USE CODE CHRISYOGA 30 for 30 DAYS FREE FOR LISTENERS In this episode, I address common fears and doubts therapists face when integrating yoga into therapy sessions. We discuss overcoming blocks related to training adequacy, concerns about yoga's spiritual aspects, and the fear that clients may reject yoga practices. Th…

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Från Titanic till Dunkerque (Del 1 av 2) 30:44

3M ago30:44

30:44

Charles Lightoller är känd för att han var den med högst rang som överlevde Titanics förlisning. Men han dyker upp vid ytterligare tillfällen i historien, dels som officer i brittiska flottan under första världskriget där han erhöll två tapperhetsmedaljer, dels för en högst oväntad men modig insats vid evakueringen av Dunkerque 1940.…

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234 How To Make Yoga Accessible For All: Interview With Jivana Heyman 43:39

3M ago43:39

43:39

Soul: Build a Gratitude Habit USE CODE CHRISYOGA 30 for 30 DAYS FREE FOR LISTENERS In this episode, we discuss ways to make yoga practices inclusive for diverse bodies, abilities, and experiences. We will explore various adaptations such as chair yoga, trauma-informed approaches, and functional movements to ensure every client feels welcome and emp…

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233 Yoga Snack | Yoga Practices For Challenging Times: Episode By Chris McDonald 31:05

3M ago31:05

31:05

Soul: Build a Gratitude Habit USE CODE CHRISYOGA 30 for 30 DAYS FREE FOR LISTENERS In this Yoga Snack, we discuss practical tools on how yoga can help navigate challenging times, particularly in the context of a divisive political climate, discussing nervous system regulation, self-care strategies, and yoga philosophy that promote inner resilience …

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Jakten på Würzburg-radarn (Del 2 av 2) 29:21

3M ago29:21

29:21

Fronten beger sig till Onsala Rymdobservatorium söder om Göteborg för att leta efter spåren efter de fem Würzburg-anläggningar som uppfördes där på 50-talet. Till vår hjälp har vi professor emeritus Gunnar Elgered som tillbringade uppemot 50 år i tjänst på observatoriet.By Niclas Sennerteg, Robert Lindberg

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232 How to Create an Informed Consent with Yoga Practices: Interview With Dr. Tina Vitolo 39:48

3M ago39:48

39:48

Soul: Build a Gratitude Habit USE CODE CHRISYOGA 30 for 30 DAYS FREE FOR LISTENERS In this episode, we discuss the intricacies of integrating yoga into therapy sessions ethically and effectively. We delve into the core components of crafting a comprehensive informed consent, addressing scope of practice, risks, and theoretical alignment. Dr. Tina V…

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Jakten på Würzburg-radarn (Del 1 av 2) 27:59

3M ago27:59

27:59

1949 får den svenske fysikern Olof Rydbeck reda på att holländarna börjat använda gamla tyska Würzburg-radaranläggningar från andra världskriget för att forska inom radioastronomi. Rydbeck som är föreståndare för det helt nya observatoriet i Onsala söder om Göteborg, vill hemskt gärna också lägga vantarna på en Würzburgare. Det blir en jakt runt om…

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231 How Trauma-Informed Yoga Can Be Integrated Ethically & Effectively: Coaching Episode With Kelly Henry 23:20

3M ago23:20

23:20

In this coaching episode of the Yoga in the Therapy Room podcast, we explore the ethical and trauma-informed integration of yoga into therapy sessions. Joined by Kelly Henry, the episode explores the ethics of using yoga for emotional regulation and body-based trauma processing in clinical settings. They discuss practical tips and challenges therap…

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230 Yoga Snack | Vagal Toning Exercises for Finding Balance: Episode By Chris McDonald 17:30

3M ago17:30

17:30

In today’s” Yoga Snack,” we discuss simple yet effective vagal toning exercises designed to help regulate the nervous system and promote a sense of calm. Tailored for both personal self-care and therapeutic client sessions, the episode dives into practices such as diaphragmatic breathing, shoulder release techniques, and bee breath meditation. Addi…

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En amerikansk pilot i SS-uniform (Del 3 av 3) 34:12

4M ago34:12

34:12

När vi kommer in i historien har Martin Monti börjat berätta sanningen under rättegången om sitt landsförräderi i hopp om att slippa bli avrättad.By Niclas Sennerteg, Robert Lindberg

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229 Safety Considerations for Hypermobility and Yoga: Interview With Libby Hinsley 38:05

4M ago38:05

38:05

In this episode, we focus on safely guiding hypermobile clients through yoga practices to prevent injury and support long-term well-being. We discuss key safety considerations, common misconceptions, and practical techniques for yoga practices tailored to clients with Ehlers-Danlos Syndrome (EDS) and hypermobility. Libby shares her journey with hyp…

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228 Integrating Yoga and Holistic Practices Into Public Mental Health Care: Interview With Nina Marie Collins 34:40

4M ago34:40

34:40

In this episode, we explore the integration of yoga and holistic practices into public mental health care. We discuss practical strategies to make these tools accessible for clients, the benefits of trauma-informed yoga, breathwork, and mindfulness, and the barriers to implementation. Nina Marie shares her experiences as a peer support specialist, …

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En amerikansk pilot i SS-uniform (Del 2 av 3) 32:05

4M ago32:05

32:05

Martin Monti har blivit benådad från sitt straff för desertering, men är ändå tvungen att tjänstgöra några år i amerikanska flygvapnet innan de tänker släppa honom. Samtidigt dyker uppgifter upp i ett förhör i efterkrigstidens Tyskland som sätter Monti i ett helt nytt ljus.By Niclas Sennerteg, Robert Lindberg

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227 Expressions of Grief | Using Movement & Breath To Heal: Interview With Edy Nathan 39:51

4M ago39:51

39:51

In this episode, we explore how yoga practices such as self-awareness, movement, and breath can help navigate grief. Edy shares her personal journey and how it guided her to develop therapeutic practices for others. The discussion includes how grief manifests in the body, the importance of movement and breath in emotional release, and practical too…

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226 Overcoming Blocks & Fears With Integrating Yoga Practices Into Clinical Sessions Episode By Chris McDonald 25:39

4M ago25:39

25:39

In this episode, I discuss common fears and uncertainties therapists face when integrating yoga into their clinical practice. I will offer practical advice on how to integrate trauma-informed yoga practices into sessions confidently and ethically, even without extensive yoga training. I will go over simple practices like breath awareness and ground…

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En amerikansk pilot i SS-uniform (Del 1 av 3) 26:05

5M ago26:05

26:05

I oktober 1944 stjäl den amerikanske piloten löjtnant Martin J Monti en P38 Lightning från en amerikansk flygbas i Italien och försvinner. Efter krigsslutet i maj 1945 dyker han upp utanför Milano i en SS-uniform och påstår att han blivit nedskjuten, hamnat i krigsfångeläger, rymt och anslutit sig till partisanerna. Det är den historien han håller …

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225 Yoga Snack | Expressing Anger Through Yoga: Episode By Chris McDonald 25:43

5M ago25:43

25:43

In this episode, we discuss how to harness anger in a healthy and embodied way through yoga. We will look at various techniques using movement, breath, and sound to express and release anger. This episode includes a guided practice to help therapists introduce these methods to their clients and understand their own emotional regulation. We will als…

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224 How Thought Field Therapy & Yoga Supports First Responders: Interview With Robert Bray 43:03

5M ago43:03

43:03

In this episode, we explore Thought Field Therapy (TFT) and its applications for first responders experiencing chronic stress. Guest Robert Bray, a traumatic stress recovery expert, joins us to discuss his extensive experience and the efficacy of TFT, a technique that alleviates negative emotions by stimulating meridian treatment points. We discuss…

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Operation Biting (Del 2 av 2) 26:50

5M ago26:50

26:50

Nu är förberedelserna inför räden i sitt slutskede och till slut kommer soldaterna iväg ombord på Whitley-plan den 27 februari 1942 i riktning mot franska kusten och den tyska radaranläggningen.By Niclas Sennerteg, Robert Lindberg

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223 Self-Compassion Practices & Yoga Episode By Chris McDonald 30:57

5M ago30:57

30:57

In this episode, we explore the vital concept of self-compassion, specifically tailored for therapists. Learn about why self-compassion prevents burnout and compassion fatigue, backed by research studies from pioneers like Kristen Neff and Mark Leary. Discover simple, practical yoga-based self-compassion exercises to integrate into both personal se…

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Operation Biting (Del 1 av 2) 28:01

5M ago28:01

28:01

En av andra världskrigets fräckaste räder när brittiska fallskärmsjägare helt enkelt anfaller och snor vitala delar av en ny tysk radaranläggning på franska kanalkusten.By Niclas Sennerteg, Robert Lindberg

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222 Integrating Polyvagal Theory With Yoga: Interview With Dr. Arielle Schwartz 48:58

5M ago48:58

48:58

In this episode, we explore the integration of polyvagal theory with yoga practices to enhance therapeutic approaches. Joined by Dr. Arielle Schwartz, a recognized expert in trauma-informed care, the discussion delves into the benefits of combining gentle yoga movements, breathwork, and mindfulness to help clients achieve safety, connection, and ca…

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221 Guiding Clients Through Body Discomfort | How to Titrate Experiences Effectively: Interview With Annabelle Coote 40:51

6M ago40:51

40:51

In this episode, we discuss the art of helping clients navigate physical discomfort safely and effectively. We look at the practice of titration, a technique to manage challenging body sensations without overwhelming clients. Annabelle shares her journey into yoga and somatic practices, insights on recognizing signs of dysregulation, and practical …

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Incidenten i Safwan (Del 2 av 2) 26:15

6M ago26:15

26:15

En kavalleriskvadron från 1st Infantry Division är nu på väg mot flygfältet i Safwan för att säkra det inför fredsförhandlingarna. De har inga underrättelser om läget på flygfältet och det är inte förrän de når fram som de inser att flygfältet är i högsta grad försvarat av irakiska pansarförband.By Niclas Sennerteg, Robert Lindberg

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220 Yoga Snack | Mindfulness Meditation Break: Episode By Chris McDonald 20:05

6M ago20:05

20:05

In today’s,” Yoga Snack,” I will guide listeners through a simple mindfulness meditation practice. Designed to help therapists integrate yoga into their practice and enhance self-care, this episode offers valuable insights into the benefits of mindfulness meditation, practical tips for staying present, and a guided meditation that can be easily inc…

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Incidenten i Safwan (Del 1 av 2) 27:48

6M ago27:48

27:48

När det blev eldupphör i Gulfkriget 1991 skulle amerikanska och irakiska representanter förhandla fram ett fredsfördrag. Flera olika platser diskuterades på högsta nivå bland de amerikanska officerarna med general Schwarzkopf i spetsen. Till slut enas de om flygfältet utanför den lilla staden Safwan söder om Basra. De var övertygade om att det områ…

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219 Simple Yoga Practices That Can Bring Joy: Interview With Terry Littlefield 36:33

6M ago36:33

36:33

In this episode, We explore how integrating joy and yoga into therapy sessions can enhance attunement with clients. Terry shares her yoga journey and provides practical, simple yoga movements and practices to help therapists and clients access joy, reduce stress, and promote connection and vitality. The episode also focuses on gentle yoga, the impo…

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General Pavlovs korta krig (Del 4 av 4) 36:13

6M ago36:13

36:13

Bara några dagar efter att operation Barbarossa inletts tvingas general Pavlov att lämna sin post den 1 juli 1941. Den 4 juli grips general Pavlov och flera höga officerare anklagade för förräderi med mera. Den 22 juli fälls Pavlov i domstol och avrättas samma dag. På 50-talet under Nikita Chrustjev förändras synen på general Pavlov från skyldig ti…

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218 Bringing Yoga to Life | Case Studies of Integrating Yoga into Therapy Sessions Episode By Chris McDonald 31:20

6M ago31:20

31:20

In this episode, we discuss the integration of yoga into mental health sessions. I will go over three key strategies for incorporating yoga practices, including grounding, breathwork, and asana, in a trauma-informed and ethical manner. This episode features detailed case studies and snapshots that illustrate transformational results in therapy, add…

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General Pavlovs korta krig (Del 3 av 4) 34:42

6M ago34:42

34:42

När operation Barbarossa inleds 22 juni 1941 bryter tyska styrkor igenom den glesa och bristfälliga sovjetiska försvarslinjen. Första dagen förstörs 738 sovjetiska flygplan, varav 528 förlorades på marken. Redan på kvällen den 22 juni begår general Kopts, chefen för de sovjetiska flygstyrkorna på västfronten, självmord.…

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217 Yoga for Anxiety | Simple Tools Therapists Can Use to Help Clients Find Calm: Interview With Joanna Barrett 37:03

7M ago37:03

37:03

In this episode, we explore how yoga-inspired practices can help therapists and clients manage anxiety. We discuss grounding techniques like breathwork, mudras, and simple movements that are easily integrated into therapy sessions. Joanna shares her journey with yoga, starting from personal stress relief to incorporating it into her trauma-informed…

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216 Encore Episode: 169 Integrating Trauma-Informed Yoga & Story Work For Healing In Holistic Counseling: Interview With Jenna Little 39:19

7M ago39:19

39:19

In this encore episode with Jenna Little, we explore trauma-informed yoga and story work. We discuss how these practices can be integrated to support deep healing through the mind-body connection, emphasizing the importance of invitational language, pacing, and somatic practices. Jenna shares her journey, insights on using yoga in therapeutic setti…

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215 Encore Episode: 179 Effective Somatic Interventions in Therapy Sessions: Interview With Kim Bevans 37:29

7M ago37:29

37:29

In this encore episode, Kim Bevans shares her expertise on incorporating somatic interventions into traditional talk therapy, exploring common misconceptions and the profound healing impact of therapists using their own embodiment. We discuss practical tips for therapists looking to enrich their toolkit with somatic techniques and emphasize the imp…

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General Pavlovs korta krig (Del 2 av 4) 31:26

7M ago31:26

31:26

Fram till Operation Barbarossa inleddes i juni 1941 fanns alla varningstecken sedan länge om en förestående invasion, något som Stalin viftade bort. Ett tvivel som även spred sig bland de höga officerarna i röda armén. Men arméledningen var i och för sig inställda på att det vid någon tidpunkt skulle ske en tysk invasion, men de hade inte förutspåt…

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214 Yoga Snack | Mindfulness at the Holidays Episode By Chris McDonald 17:54

7M ago17:54

17:54

In today’s” Yoga Snack,” we focus on practical mindfulness techniques to help navigate the holiday season with greater peace and intention. I share simple yet effective practices, including gratitude rituals, sensory walks, and breathing exercises, aimed at cultivating presence amidst the busy season. " One thing I've reflected on over the years is…