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Marhaba and how is it going? This is the Yuwab Podcast! Where wellbeing thrives If you're the kind of leader who is burned out or maybe confused on what to do next and wanting to transform your your current life or workplace, then you’re in the right place. I’m Saeed Alghafri, a passionate Emirati CEO and an executive wellbeing coach. I've supported professionals across the Middle East tackle major concerns, enabling them to transform themselves to lead with confidence and thrive in life and ...
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Happiness: The Untaught Skill to Uplift Leadership | Yuwab w/ Saeed Alghafri
28:01
28:01
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In this uplifting and insightful episode of Yuwab, Saeed Alghafri dives into the transformative power of happiness—both as a personal practice and a leadership strategy. Through personal anecdotes, cultural observations, and scientific insights, Saeed unpacks how embracing happiness can enhance productivity, creativity, and connection at work and b…
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Anxiety: How to Make it your Bestfriend | Yuwab w/ Saeed Alghafri
31:35
31:35
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31:35
In this powerful episode of Yuwab, Saeed Alghafri gets real about how internal dialogue and over-worrying can quietly sabotage your mental clarity, health, relationships, and performance—whether at home or at work. Through personal stories, relatable moments, and actionable tips, Saeed explores the domino effect of anxiety, how to spot it, and most…
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Self-Compassion: Let Go and Lead to Grow | Yuwab w/ Saeed Alghafri
33:48
33:48
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In this heartfelt episode of Yuwab, Saeed Alghafri opens up about a deeply personal journey with perfectionism, self-criticism, and ultimately—self-compassion. Through honest reflection and storytelling, Saeed unpacks the emotional toll of internal judgment and how it can quietly sabotage our growth, well-being, and leadership. He invites us to shi…
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Be in the Moment, Lead with Intention | Yuwab w/ Saeed Alghafri
34:01
34:01
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In this inspiring episode of Yuwab, Saeed Alghafri dives into the powerful idea of being fully present—whether you’re in a meeting, making decisions, or just having a conversation. Drawing from his own experiences and lessons from coaching, Saeed breaks down what it really means to "be in the moment" and why it’s such an essential skill for modern …
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Unmasking the Ego – Letting Go to Grow | Yuwab w/ Saeed Alghafri
26:18
26:18
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26:18
Who are you without the mask? 😶🌫️ In this powerful episode of Yuwab, host Saeed Alghafri explores the concept of the ego — the voice in our heads that craves control, validation, and identity. Learn how the ego shapes your decisions, limits your potential, and distorts your true self. Through thoughtful reflection and practical insights, Saeed rev…
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Stillness Speaks – The Quiet Power of Meditation | Yuwab Podcast w/ Saeed Alghafri
28:28
28:28
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28:28
What if the answers you’re seeking aren't out there — but within? 🧘♂️ In this calming episode of Yuwab, host Saeed Alghafri guides us through the transformative power of meditation. Discover how stillness can become your greatest teacher, helping you quiet the noise, reconnect with yourself, and find clarity in the chaos. Whether you're new to med…
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Self Awareness - The Mirror Within | Yuwab w/ Saeed Alghafri
31:02
31:02
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How well do you really know yourself? 🤔 In this enlightening episode of Yuwab, Saeed Alghafri unpacks the importance of self-awareness — the key to understanding your actions, patterns, and purpose. By becoming more in tune with who you are, you gain the power to create meaningful change and live more intentionally. Join us as we explore how to bui…
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Living with Purpose: How Your Values Shape a Meaningful Life | Yuwab w/ Saeed Alghafri
32:11
32:11
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32:11
What truly drives you? 🌟 Have you ever stopped to define your values and purpose? In this episode of Yuwab, host Saeed Alghafri explores why understanding your core values is essential for living a meaningful and fulfilling life. When you align with what truly matters, decision-making becomes easier, stress decreases, and your life gains clarity an…
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From Challenges to CEO: The Leadership Journey with Saeed Alghafri | Yuwab Podcast
25:48
25:48
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Becoming a CEO isn’t just about titles—it’s about vision, resilience, and leadership. 💡🚀 In this episode of Yuwab, host Saeed Alghafri shares his personal journey to success, the challenges he overcame, and the key lessons that shaped him as a leader. From mindset shifts to strategic decisions, we uncover what it truly takes to lead at the highest …
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Feeling the Pressure? Here’s How to Stay Strong! 💡 | Yuwab Podcast w/ Saeed Alghafri
21:34
21:34
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Overwhelmed by stress? Struggling to stay true to yourself under pressure? 😞💭 In this clip from Yuwab Podcast, host Saeed Alghafri shares key insights on managing stress, handling pressure, and staying authentic in a demanding world. 💡✨ 🎧 Watch now & take control of your wellbeing! 🔔 Follow for more! #YuwabPodcast #StressRelief #BeYourself #MentalW…
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Feeling Stuck? How to Break Free & Move Forward | Yuwab Podcast with Saeed Alghafri
22:01
22:01
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22:01
Episode Description: Ever felt stuck in life, unsure of what to do next? You're not alone. 😞💭 In this episode of Yuwab, host Saeed Alghafri dives into the feeling of being stuck—whether it's in your career, relationships, or personal growth. We’ll explore why these moments happen, how anxiety plays a role, and most importantly, how to regain clarit…
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Wellbeing Unlocked: Why It Matters & How to Cultivate It | Yuwab Podcast with Saeed Alghafri
21:58
21:58
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21:58
What does wellbeing truly mean, and why is it essential for a fulfilling life? 🌿✨ In this episode of Yuwab, host Saeed Alghafri dives into the importance of wellbeing—beyond just physical health. From mental clarity to emotional balance, we explore how understanding and nurturing your overall wellbeing can transform your daily life. Join us as we d…
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