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Sophia Delavari Podcasts

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Welcome to the podcast. This is a space where I get to vocalize my thoughts and dive deep into conversations with some truly remarkable individuals. It’s not about surface-level chit-chat—this is where we get into the real stuff. We talk about the things that matter: health, fitness, relationships, and the process of breaking free from the limitations we place on ourselves. I don’t believe in small talk, because nothing meaningful ever comes from it. So, let's dig deep into the topics that c ...
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Send us a text What happens when you leave home and recreate your identity in a new place? How can you break free from people-pleasing patterns that no longer serve you? And what does it really take to design an authentic relationship that thrives long-term? In this thought-provoking conversation, Dr. Shaheen draws from her extensive experience as …
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Send us a text Ever wonder what's really happening behind those flashy crypto promotions and million-dollar influencer deals? In this raw, unfiltered conversation with crypto entrepreneur James, we strip away the hype to reveal the uncomfortable truths about blockchain technology, cryptocurrency investments, and the often-manipulated world of digit…
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Send us a text What if the key to unlocking your full potential lies not in chasing external validation or rigidly following someone else's system, but in truly listening to your own intuition? In this profoundly illuminating conversation, ex-NFL player turned elite mindset coach Kian reveals how disconnection from our deepest intuitive wisdom crea…
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Send us a text Simon Leviev sits across from me, remarkably composed for someone who became 2022's most Googled man after Netflix branded him "The Tinder Swindler." His notoriety has created a paradox - worldwide infamy that he simultaneously rejects and capitalizes on. Growing up in an ultra-Orthodox Jewish community as a rabbi's son, Simon descri…
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Send us a text Mr. Taster, also known as Hubert, shares his remarkable journey from a shy marketing professional to a global food sensation with over 4 million followers across multiple platforms. • Born in Manchester but raised primarily in Iran after age 5 • Created Mr. Taster brand to prove digital marketing works, not expecting it to become his…
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Send us a text Drummond Money-Coutts shares his journey from being captivated by magic as a child to becoming a world-renowned magician who faced death-defying stunts for Netflix, all while turning away from his family's prestigious banking legacy. • Found his passion at age eight when his father took him to a fourth-generation magic shop beneath C…
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Send us a text This week, we share an inspiring journey of a multi-sport athlete who reflects on the lessons learned through basketball, football, and beyond. His story is one of passion, resilience, and continuous growth in both sports and life. • Exploring the impact of continuous sports participation on injury prevention • Discussing the influen…
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Send us a text Luke shares his transformative journey from aspiring footballer to successful fitness entrepreneur, emphasizing how failure played a pivotal role in shaping his path. He discusses mental health, the importance of resilience, and the holistic approach behind his Shredfast principles. • Importance of embracing failure for growth • Impa…
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Send us a text What happens when you leave behind familiar surroundings in search of a place that feels like home? On this episode of the Detached Podcast, we welcome the inspiring Daniela Bowman, an accomplished entrepreneur and author, who shares her transformative journey from feeling disconnected in Germany and Switzerland to discovering a vibr…
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Send us a text Kian Golzari shares his transformative journey from Scotland to Dubai, revealing how his Iranian heritage has shaped his identity and career. He emphasizes the importance of building meaningful relationships, embracing opportunities, and balancing ambition with personal fulfillment, particularly through family connections and self-aw…
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Send us a text This episode explores the complex relationship between trauma and binge eating, emphasizing that healing is not a straightforward process. Natassia shares her journey as an emotional eating coach, offering insights into the triggers of binge eating and the need for emotional support in recovery. • Understanding binge eating as a copi…
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Send us a text Zach Wade shares his transformative journey of navigating grief, faith, and personal growth. His powerful reflections on the impacts of loss, the importance of community, and the need to embrace vulnerability resonate throughout the conversation. • Discusses the emotional impact of California wildfires • Shares the challenges and les…
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Send us a text This episode delves into the journey of self-discovery and the importance of authentic living with Rima, an entrepreneur and coach. Throughout the conversation, Rima discusses the struggles of balancing personal growth with business success, the significance of emotional expression, and her philosophy on love and relationships. • Emp…
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Send us a text Kelly's journey from a chatty child in Edinburgh to a successful personal branding expert emphasizes the importance of authenticity and self-discovery. Through deeper reflections on her past, particularly around family dynamics and relationships, she illustrates how personal experiences shape identity and brand. • Exploring childhood…
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Send us a text Balancing the fine line between work and leisure, Eric joins us to share his journey of unexpected professional opportunities in the vibrant city of Dubai. What begins as a vacation transforms into a seamless blend of work and relaxation, offering a fresh perspective on achieving a fulfilling work-life balance. Eric's reflections, dr…
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Send us a text What happens when a physiotherapist, a psychologist, and a podcast host walk into a room? You get a candid and insightful conversation, exploring everything from the quirks of friendship dynamics to the complexities of modern technology's grip on our lives. With Toby, a skilled physiotherapist, and Jack, a perceptive psychologist, jo…
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Send us a text From the supportive streets of Liverpool to running 560 kilometers for charity, Stephen shares his remarkable journey of finding balance between helping others and self-care. Inspired by his community and driven by the desire to make a difference, Steven's story unfolds with humor and resilience as he raises significant funds for Gaz…
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Send us a text What happens when you prioritize wellness from the start, rather than waiting for success to knock on your door? Visionary entrepreneur Rhea Jacobs joins us to share her transformative journey of founding Ray, a wellness brand making self-care accessible to all. Rhea debunks the myth that wellness is a luxury reserved for the elite, …
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Send us a text Ever wondered how a passion for cricket could pave the way to becoming a celebrated fitness guru? In this episode, we welcome Graeme, known as The Fitness Chef, takes us through his inspiring journey from aspiring cricketer to a well-respected personal trainer and nutritionist. Graeme captivates us with stories of his English father’…
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Send us a text After teaching third-grade students and molding young minds as a university professor, Illy took an unexpected turn into the world of global entrepreneurship with her education business, Eton. Despite its success, Illy found herself unfulfilled and decided to embark on a journey of personal exploration and wellness. From scaling moun…
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Send us a text Can you really trust the health advice you find on Instagram? Join us as we separate fact from fiction in the ever-evolving landscape of health and wellness. We tackle your questions on nutrition, mindfulness, and habit stacking, offering insights on how to critically evaluate the information you come across online. Our discussion ta…
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Send us a text Can a positive mindset truly transform your fitness journey? Learn from my personal story of shedding 26 kilos and how it propelled me into a fulfilling career as a personal trainer and nutrition expert. I open up about my battles with self-confidence and negative self-talk, shedding light on how a crucial shift in internal narrative…
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Send us a text Ever wonder if your past experiences and visual appearance still shape how you see yourself today? Join us on the Detached Podcast as we unravel the complexities of self-confidence and the hidden insecurities that hold us back. Through candid personal stories, we explore how early memories can leave a lasting impact on our self-perce…
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Send us a text What's it like to transition from being an elite athlete on the Olympic stage to a successful entrepreneur? Sonny takes us through his compelling journey from the Olympics to establishing thriving businesses like the Mobility Manual, the Lifting Zone, and Big Friday Supplies. Sonny opens up about his recent move from Australia to Dub…
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Send us a text Kirsten, a registered dietitian, who developed a deep interest in IBS after experiencing it herself. Despite her knowledge of IBS science, she struggled with traditional treatments like probiotics and low FODMAP diets. She eventually discovered that effective IBS management requires more than just scientific knowledge; it needs perso…
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Send us a text Mark unlocks the secrets to mastering individualized coaching and performance nutrition with Mark Doherty, who brings over 31 years of experience in the fitness industry. From starting his journey as a fitness instructor at the young age of 17 to becoming a pioneer in online coaching, Mark's story is both inspiring and educational. L…
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Send us a text Ever wondered how your thoughts could be fueling your stress far beyond the initial physical reaction? Join me as I unravel the profound insights from "Unstressable" by Mo Gawdat and Alice Law, sharing my personal journey of managing stress while navigating the challenges of a new job. Together, we'll explore the importance of self-a…
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Send us a text What shapes our sense of belonging and adaptation in a rapidly globalizing world? Join us for an enlightening conversation with Paris Norris, the man behind the widely acclaimed TV show "The Guy in Dubai," as he shares his fascinating journey of cultural identity and adaptation. Paris' multicultural heritage, spanning Irish, English,…
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Send us a text Ramy Naouss goes beyond the title. Not only is Ramy a successful world record breaker but he is also a successful author to his new book called ‘Let’s Live’ His incredible story has been included in our conversation where you can also ‘Learn how to break free from the mundane routine and experience the joys of a fulfilling life’ If y…
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Send us a text UAE's Top Executive Coach, Amazon's #1 Bestselling Author. A │TEDxSpeaker and Certified Master Neuroplastician & Organizational Psychologist. Dr.Corrie explores his colorful life and gives valuable information on what makes a great workspace. Chapters: 2:43 Early childhood 13:48 ADHD and how to get into a flow state 21:44 How importa…
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Send us a text What drives a 20-year journey in the fashion and sportswear industry? Join us as we welcome Rob, Chief Innovation Officer for Squat Wolf, who has also carved out a niche with his own design agency and academy. Discover how a school catwalk show ignited his passion for fashion, and how his love for Oasis led him to a pivotal universit…
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Send us a text Welcome to season 2. Life was a little hectic. Fitness to finance had completely depleted my creativity. I lost every element of what I enjoyed in life. However I never gave up and I got an opportunity to work with some of the most amazing people I know to date. All I can say is life will derail you if you're headed down the wrong la…
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Send us a text Enjoy this Episode, as an entrepreneur time management is crucial for your future success! Be responsible for your time! Todays topic is all about time. It's the only thing you cannot buy back ? Thanks again guys for listening, I would love to hear your feedback ! Pop me a message on my instagram below and lets chat! https://www.inst…
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Send us a text Todays episode is with Stephen Melia, we explore his life through helping people on the tennis court to now coaching people to perform better mentally. He is a former pro player, who loves all things sports and fitness. Todays topics: -Personal development -Depression -How the Mindset works -Things to enhance your mindset -Communicat…
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Send us a text If you want to build self confidence for whatever challenge you're about to embark on in life? Try visualize yourself in the moment, it allows you to practice for real life events. Enjoy todays episode, Please don't forget to rate the podcast if you listen regularly, Always stay curious and if I can help with becoming financially fre…
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Send us a text So I've failed with many business/career ventures. Yet I'm still not 100% sure if someone told me exactly what the outcome would be? I still think I would have fought against it. In hindsight I think this sounds like stupidity, yet for me it's an experience of growth and progression. You learn more from the difficult times, rather th…
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Send us a text Meet Ellie, A certified life coach in heartbreak and a developer in self-worth. She's been there and worn the t-shirt! If you've had enough of being single, or attracting bad relationships into your life then take a listen to this episode. Enjoy this Episode Todays topics: -Toxic relationships -Red flags -Self worth -How to be good o…
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Send us a text Sujith Varghese, a guy from Kerala who shares his inspiring story as he was paralyzed from the waist down. Through this turbulent event he had to relearn the things we often take for granted. His story will push the things that truly matter into perspective. Not only is this guy a three times TEDx speaker he has also managed to achie…
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Send us a text Mich aka Michael, an Irish content creator that takes Recipe creation to a whole new authentic humorous level! This guy makes dieting seem super easy, especially if you're willing to try his super quick & easy recipes. He's a prime of example of how dieting should be. Especially if you want to actually enjoy the journey. This episode…
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Send us a text Brian Keane is one of the first successful online coaches from Ireland. He established his presence with thinking ahead constantly. He's hungry to learn and improve his overall existence which is profoundly infectious for everyone he meets. Todays topics: -Life's lessons -Ayahuasca experience -Books -Inspiration -The roots of success…
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Send us a text Chris Hamby is an incredible character with over 25 years of experience in the digital space. Chris has been involved in the beginning of the internet transformation and he has an inspiring story to tell. Now he is leading the way for immersive 360 ventures. This expected venture is an estimated trillion dollar business. Chris has wo…
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Send us a text Coach Kori is on a mission to educate the importance of mental fitness and overcoming mental battles. Our conversation was rather thought provoking and shows the power of hard work. If you'd like to work with Kori go check out his instagram noted below. Thanks again guys for listening, I would love to hear your feedback ! Pop me a me…
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Send us a text Craig Grattan is the proud owner and founder of the Sweet Potato Pizza company. Our discussion highlights the value in failure. The negatives are needed to grow a business and also he highlights the importance of having a support system in place whilst growing from the ground up. I'm yet to meet an Entrepreneur who hasn't struggled! …
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Send us a text Welcome back listeners. You're in for a treat with this episode. I found Robert on betterhelp, an affordable therapy platform online. Robert Holliday is a mental Health Specialist, counseling depression, anxiety, post-traumatic stress, social phobia, eating disorders, oppositional defiant behaviors, substance dependence, attention de…
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Send us a text What's the meaning of life ? Today marks my birthday so i thought i'd give you a little life update. If you want me to coach you online? Join my online coaching. Fill the application form below. https://www.surveymonkey.com/r/G75XC7Z OR check out my instagram to reach out if you've listened to this podcast i would love to know your t…
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Send us a text Daniel Dargan is an online fitness coach who has turned his life around completely. He once hit rock bottom and almost took his own life. In responding to his own struggles he helps others do the same through the body and the mindset to transform. I hope you enjoy the episode and if you want to work with myself or Daniel check the li…
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Send us a text January has come and gone, the motivation tends to run dry, and sometimes we can lose focus. If you keep failing to get results give this episode a listen. If you want me to coach you online? Join my online coaching. Fill the application form below. https://www.surveymonkey.com/r/G75XC7Z OR check out my instagram to reach out if you'…
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Send us a text Lily Collyer has broken the world record, not only once but twice with completing a whole 24hrs of burpees. Topics: -Early life. -What’s her motivation. -What does it take to break a world record. -What’s the future of Lily Check out lily’s instagram here: https://instagram.com/lilycollyer.pt?igshid=YmMyMTA2M2Y= If you want me to coa…
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Send us a text So it's 2023 ! Dianna Daouu has come at a fantastic time as she is a Productivity coach and trainer. Her career has been some journey, from medicine to becoming an international speaker. She holds 3 successful businesses and she uncovers tips and trick on how to do it. Topics: -Early life. -Setting up systems for goals. -Book recomme…
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Send us a text This is Annecka’s second time on the podcast because alcohol is a common topic. With alcohol being so normalized, not drinking had become odd for some. So annecka is on a venture to show you the magic. Topics: -Her journey -How to quit -Being transparent with life -Tips on how to give up Find Annecka here and her coaching services in…
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