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Ep: 77 Living Authentically: Embracing Balance, Self-Discovery, and Personal Growth with Rima Zanoun
Manage episode 464138368 series 3328535
This episode delves into the journey of self-discovery and the importance of authentic living with Rima, an entrepreneur and coach. Throughout the conversation, Rima discusses the struggles of balancing personal growth with business success, the significance of emotional expression, and her philosophy on love and relationships.
• Emphasis on philosophy as a foundation for self-discovery
• The journey from corporate life to entrepreneurship
• Importance of belonging versus being genuine
• Emotional expression as a pathway to freedom
• Role of mindfulness and breathwork in self-connection
• Navigating the impact of technology on emotional intelligence
• Relationships as mirrors for personal growth
• Balancing business obligations with nurturing personal well-being
• Insights on leadership and making tough decisions
You can find Rima on her instagram :
https://www.instagram.com/rimazanoun.talks?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Also please feel free to share your thoughts on this episode on instagram:
https://www.instagram.com/sophiadelavari/
Chapters
1. Ep: 77 Living Authentically: Embracing Balance, Self-Discovery, and Personal Growth with Rima Zanoun (00:00:00)
2. Exploring Authenticity and Self-Expression (00:00:06)
3. Living in Alignment With Authenticity (00:14:37)
4. Embracing Pain for Aliveness (00:27:44)
5. Healing Through Breathwork and Sound (00:33:51)
6. Navigating Relationships and Self-Discovery (00:43:50)
7. Rebalancing Masculine and Feminine Energies (00:54:45)
8. Exploring Self-Reflection and Authenticity (01:04:10)
9. Balancing Masculine and Feminine Energies (01:17:34)
10. Unlocking Insights Through Family Constellations (01:22:11)
11. Finding Balance in Business and Love (01:31:48)
12. Navigating Business and Self-Trust (01:39:27)
13. Navigating Self-Doubt in Projects (01:46:55)
86 episodes
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