Best Trina Leckie Podcasts (2025)

1
#383: Groveling After a Breakup Is the Death of Your Dignity (The "please just talk to me" texts gotta go!) 6:22

9d ago6:22

6:22

Let’s be honest - groveling is straight up cringe. Every text, every “please just talk to me” moment? It’s not helping. It’s eating away at your dignity. In this episode, I’m giving you the tough love you need to stop chasing someone who clearly isn’t chasing you. LISTEN NOW! Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with C…

1
#382: 6 Truth Bombs For Cheaters That’ll Make Them Squirm (And Validation For Those Who Were Cheated On) 16:25

12d ago16:25

16:25

Dear Cheaters: Don’t get too cozy. This episode’s got your name written all over it! And to everyone who’s ever been cheated on, gaslit, or made to feel crazy... you’re about to get the validation you deserve. I’m dropping 6 truth bombs cheaters desperately try to avoid. No sugar. No spin. Just the raw, uncomfortable truth about what cheating says …

1
#10: When the Vibe Fades and Complacency Creeps Into Your Relationship 7:24

18d ago7:24

7:24

Let’s talk about that shift - the one where the butterflies go quiet, the energy dips, and suddenly your relationship feels more like a roommate situation than a romance. Not fun. Not what you dreamed your future would look like back in those "beginning" stages, right? LISTEN NOW! COACHING & CONTACT Help Us is a spin-off of breakup BOOST. For coupl…

1
#381: How to Cope When It Feels Like Your Ex Doesn’t Miss You After Your Breakup 10:06

19d ago10:06

10:06

Breakups mess with your head - and one of the most painful thoughts you can spiral into is: “Do they even miss me?!” If you’ve been obsessing over their silence, stalking their social media, or searching for any sign that they still care… this episode is for you. Listen NOW! Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CL…

1
#380: The "Block-Unblock Your Ex" Olympics Will Win You a Gold Medal in Desperation 10:33

25d ago10:33

10:33

Let’s get real - blocking and unblocking your ex or situationship isn’t a power move - it’s a hot mess. A cycle that hurts you WAY more than it helps. It’s time to stop giving away your power and start standing by your decisions. If you’re ready to ditch the drama and step into your confident era, this one’s for you. Listen NOW! Then, check out my …

1
#9: The One Thing Your Relationship Will NOT Survive 9:24

1M ago9:24

9:24

In this episode, I’m getting brutally honest about the one thing your relationship simply won’t survive. I’ll explain why love isn’t enough when this shows up, how to spot it, and why ignoring it will cost you everything. LISTEN NOW! COACHING & CONTACT Help Us is a spin-off of breakup BOOST. For couples coaching, visit breakupBOOST.com and click on…

1
#379: Dear Men Who Date Women Young Enough to Be Their Daughter: 7:52

1M ago7:52

7:52

In this episode, I unpack the real story behind those “age is just a number” relationships. Whether you’ve dated significantly older, younger, or just sat back watching this type of slow-motion trainwreck... you don't want to miss this! Listen NOW! Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon:…

1
#378: 10 Types of Men to NEVER Have a Baby With - Because Parenthood Is PERMANENT 24:25

2M ago24:25

24:25

Let’s get real: too many women end up tied to the wrong man for life because of pressure, fear, or straight-up wishful thinking. In this episode, I’m breaking down the types of men you should never have a baby with (let alone date lol)... The men who’ll charm you into chaos and leave you holding the bag - diaper bag included! Girl... it doesn't mat…

1
#377: Are You Missing Your Ex - or - THE HIGH They Gave You? (Post-Breakup Reality Check) 16:10

2M ago16:10

16:10

Let's dig into the truth about post-breakup grief. Sometimes, it’s not the person you’re grieving — it’s the rush. The attention. The chaos. The illusion of connection. If you’ve ever felt addicted to someone who wasn’t actually good for you, this one’s going to hit hard (in the best way). Listen NOW! Then, check out my book "Don't Be DESPERATE: Ge…

1
#376: “What’s Your Body Count?” is the Dumbest Question You Can Ask 6:44

2M ago6:44

6:44

Thanks for stopping by for the latest "tiny talk" ... bite-sized episodes, packed with punch! In this tiny talk, I explain... (in great detail)... why you NEVER want to ask someone what their body count is. Quick, straight to the point, and filled with REAL TALK. Don’t miss this one! Listen NOW! Then, check out my book "Don't Be DESPERATE: Get Over…

1
#8: Couples Conflict: Why Saying “You Always…” Makes Fights Worse. (Includes 7 Examples) 12:33

2M ago12:33

12:33

In this episode, I'm addressing something that can really fuel a fight: using the phrase “You always_____." I see it all the time, and trust me, it’s one of the quickest ways to make things worse. In this episode, I’ll explain why this phrase gets you nowhere and how to reframe it so you and your partner can actually feel like you are making headwa…

1
#375: The Bachelor S29 E9 FINALE: Safe Pick or the Fun, Alluring Gamble? (Episode 9 After Show) 27:17

2M ago27:17

27:17

Season 29 Finale is HERE! Listen now for my insights and full breakdown - plus I give my take on where this relationship may be headed now that the show is over. Oh, and PS... I also spotted a RED FLAG on a social media video of Grant & Juliana that was uploaded this morning about their "next steps." Hmmm... Breakup & Dating Merch: https://blockand…

1
#374: The Bachelor S29 E8: THREE Room Keys… TWO Mysteries (Episode 8 After Show) 8:47

3M ago8:47

8:47

I’m breaking down the Season 29 of The Bachelor... What can we learn from THIS episode?! Come back every Tuesday for weekly recaps of all the romance, rivalries, ridiculousness... and breakups! I'll point out the red flags and cringeworthy moments... plus the things you DON'T want to replicate in your own dating life, if you get what I'm sayin... B…

1
#373: Common Thought after a Breakup: Did They Ever Really Love You?? 9:55

3M ago9:55

9:55

One of the hardest parts of a breakup is wondering: Did they ever actually love me? Was it real, or was I just convenient? In this episode, we’re cutting through the confusion and getting honest about what real love looks like. I’ll break down key red flags that will hopefully give you some insight for your personal situation, share relatable analo…

1
#7: No-Nonsense Advice for Couples: Date Nights Aren’t “Extras”… They’re Essential! 12:47

3M ago12:47

12:47

If you think date nights are just a nice-to-have, think again. Keeping the spark alive isn’t just about the odd grand gesture - it’s about consistent effort. Cause let's face it - getting complacent and skipping quality time will slowly erode your connection. There's just no excuse. And let’s be real - any relationship worth being in should never b…

1
#372: The Bachelor S29 E6: Hometowns! So Little Drama, It’s Almost Suspicious (Episode 6 After Show) 9:18

3M ago9:18

9:18

I’m breaking down the Season 29 of The Bachelor... What can we learn from THIS episode?! Come back every Tuesday for weekly recaps of all the romance, rivalries, ridiculousness... and breakups! I'll point out the red flags and cringeworthy moments... plus the things you DON'T want to replicate in your own dating life, if you get what I'm sayin... B…

1
#371: Stop Explaining to Someone Why The Two of You Should Be Together 5:22

3M ago5:22

5:22

Welcome to another episode of "Trina's tiny talks" - bite-sized episodes, packed with punch. In this episode I cover why you never want to be in a position where you're trying to convince someone to be in a relationship with you.By Trina Leckie

1
#6: What's REALLY Going On When a Woman Says "I'm Fine" & How to Handle It. 8:28

3M ago8:28

8:28

In this episode, I dive into the deeper meaning behind the infamous "I’m fine" response and why it often signals that something is far from fine. Too often, these words are used as a defense mechanism to avoid conflict or protect emotions, but understanding the truth behind them is crucial for improving communication. Ignoring what's really going o…

1
#370: The Bachelor S29 E5 Recap: Sulking, Sabotage & Scottish Dates (Episode 5 After Show) 21:12

3M ago21:12

21:12

I’m breaking down the Season 29 of The Bachelor... What can we learn from THIS episode?! Come back every Tuesday for weekly recaps of all the romance, rivalries, ridiculousness... and breakups! I'll point out the red flags and cringeworthy moments... plus the things you DON'T want to replicate in your own dating life, if you get what I'm sayin... B…

1
#369: Cut the Melodrama: Breakups Are a Reset, Not a Tragedy 14:22

3M ago14:22

14:22

Breakups can feel like the end of the world, but they’re really just the beginning of something better (even though you may not see that light at the end of the tunnel yet). In this episode, I break down why turning your breakup into a dramatic, life-ending event only makes it harder to move on. Instead of wallowing in sadness and replaying the pas…

1
#368: The Bachelor S29 E4 Recap: He's Not Your Boyfriend, Hun (Episode 4 After Show) 14:17

3M ago14:17

14:17

I’m breaking down the Season 29 of The Bachelor... What can we learn from THIS episode?! Come back every Tuesday for weekly recaps of all the romance, rivalries, ridiculousness... and breakups! I'll point out the red flags and cringeworthy moments... plus the things you DON'T want to replicate in your own dating life, if you get what I'm sayin... B…

1
#5: Are You “Playing Up” Your Relationship on Social Media? Online Validation & Insecurity in Relationships... 7:53

4M ago7:53

7:53

We’ve all seen it - the couples who look too perfect online, only to find out their real relationship is anything but. Or maybe this is the predicament you currently find yourself in. So why do people feel the need to prove their love on social media? Why is this a BAD thing? In this episode, I’m breaking it down. Let’s cut through the nonsense and…

1
My Spin-Off Podcast "HELP US" ... for Creating Relationships That Don’t Suck ... is LIVE! Follow Now! 1:04

4M ago1:04

1:04

Don't worry - breakup BOOST isn't going anywhere... I'm just ADDING another branch ;) SEARCH: "Help Us Couples Coaching Podcast" Follow on Apple Podcasts HERE: https://bit.ly/3QjH4Ml Follow on Spotify HERE: https://spoti.fi/3CE4TLH

1
#4: Hearing vs. Listening: Not Making Your Partner Feel Heard Will Destroy Your Relationship 10:55

4M ago10:55

10:55

In this episode of HELP US, I dive deep into a relationship issue that’s often overlooked: hearing vs. listening. We’ve all been there - pouring our hearts out to someone or addressing an issue... only to be met with blank stares or dismissive responses. But here’s the thing: there’s a huge difference between just hearing someone and truly listenin…

1
#367: The Bachelor S29 E3 Recap: Finance, Fake Drama, and a Fear Factor Date (Episode 3 After Show) 14:10

4M ago14:10

14:10

I’m breaking down the Season 29 of The Bachelor... What can we learn from THIS episode?! Come back every Tuesday for weekly recaps of all the romance, rivalries, ridiculousness... and breakups! I'll point out the red flags and cringeworthy moments... plus the things you DON'T want to replicate in your own dating life, if you get what I'm sayin... B…

1
#3: Why We Need to Reframe the Phrase “Relationships Take Work" 3:36

4M ago3:36

3:36

We’ve all heard it before: “Relationships take work.” But let’s be real - does that phrase sound inspiring… or exhausting? In this episode, I’m breaking down why I don’t like the way this is framed and how shifting your mindset can change the way you approach relationships. Perspective is everything! COACHING & CONTACT Help Us is a spin-off of brea…

1
#2: Is the “Help Us Couples Coaching” Podcast a Good Fit for You? (Relationship Advice for Couples) 5:06

4M ago5:06

5:06

Welcome to the Help Us Couples Coaching podcast - the no-fluff, straight-to-the-point advice you need to navigate relationships with clarity and confidence. Whether you're in a relationship and struggling with miscommunication, feeling unheard, or stuck in the same frustrating cycles or you're single and want to become the best version of yourself …

1
#1: Intro to Help Us Couples Coaching Podcast. Let’s Cut to the Chase with REAL Relationship Advice! 2:30

4M ago2:30

2:30

Welcome to the Help Us Couples Coaching podcast that gets straight to the point! No fluff, no long-winded lectures - just real, practical advice to help you navigate relationships with clarity and common sense. If you're tired of miscommunication, constant arguments, or feeling unheard, you’re in the right place. I’m Trina, and I’ll be your no-nons…

1
#366: The Bachelor S29 E2 Recap: Grant's 1st Major Red Flag, Things NOT to Do, Cringeworthy Moments (Episode 2 After Show) 16:39

4M ago16:39

16:39

I’m breaking down the Season 29 as a Breakup Coach... (and hopefully you'll get some cheap entertainment out of it ;) What can we learn from THIS episode? Come back every Tuesday for weekly recaps of all the romance, rivalries, ridiculousness... and breakups! I'll point out the red flags and cringeworthy moments... plus the things you DON'T want to…

1
#365: Why Your Ex Never Apologized & Why You Really Need to Let That Go 4:42

4M ago4:42

4:42

Welcome to "trina's tiny talks" ... bite-sized episodes, packed with punch! In this "tiny talk," I explain why your toxic ex didn’t apologize - and why, even if they had, it wouldn’t really matter. Quick, straight to the point, and filled with REAL TALK. Don’t miss this one! Listen NOW! Then, check out my book "Don't Be DESPERATE: Get Over Your Bre…

Podcasts Worth a Listen

Trina Leckie Podcasts

Podcasts Worth a Listen

1
Help Us Couples Coaching

Trina Leckie

1
breakup BOOST Advice to Get Over Your Ex

Trina Leckie

1
#383: Groveling After a Breakup Is the Death of Your Dignity (The "please just talk to me" texts gotta go!) 6:22

1
#382: 6 Truth Bombs For Cheaters That’ll Make Them Squirm (And Validation For Those Who Were Cheated On) 16:25

1
#10: When the Vibe Fades and Complacency Creeps Into Your Relationship 7:24

1
#381: How to Cope When It Feels Like Your Ex Doesn’t Miss You After Your Breakup 10:06

1
#380: The "Block-Unblock Your Ex" Olympics Will Win You a Gold Medal in Desperation 10:33

1
#9: The One Thing Your Relationship Will NOT Survive 9:24

1
#379: Dear Men Who Date Women Young Enough to Be Their Daughter: 7:52

1
#378: 10 Types of Men to NEVER Have a Baby With - Because Parenthood Is PERMANENT 24:25

1
#377: Are You Missing Your Ex - or - THE HIGH They Gave You? (Post-Breakup Reality Check) 16:10

1
#376: “What’s Your Body Count?” is the Dumbest Question You Can Ask 6:44

1
#8: Couples Conflict: Why Saying “You Always…” Makes Fights Worse. (Includes 7 Examples) 12:33

1
#375: The Bachelor S29 E9 FINALE: Safe Pick or the Fun, Alluring Gamble? (Episode 9 After Show) 27:17

1
#374: The Bachelor S29 E8: THREE Room Keys… TWO Mysteries (Episode 8 After Show) 8:47

1
#373: Common Thought after a Breakup: Did They Ever Really Love You?? 9:55

1
#7: No-Nonsense Advice for Couples: Date Nights Aren’t “Extras”… They’re Essential! 12:47

1
#372: The Bachelor S29 E6: Hometowns! So Little Drama, It’s Almost Suspicious (Episode 6 After Show) 9:18

1
#371: Stop Explaining to Someone Why The Two of You Should Be Together 5:22

1
#6: What's REALLY Going On When a Woman Says "I'm Fine" & How to Handle It. 8:28

1
#370: The Bachelor S29 E5 Recap: Sulking, Sabotage & Scottish Dates (Episode 5 After Show) 21:12

1
#369: Cut the Melodrama: Breakups Are a Reset, Not a Tragedy 14:22

1
#368: The Bachelor S29 E4 Recap: He's Not Your Boyfriend, Hun (Episode 4 After Show) 14:17

1
#5: Are You “Playing Up” Your Relationship on Social Media? Online Validation & Insecurity in Relationships... 7:53

1
My Spin-Off Podcast "HELP US" ... for Creating Relationships That Don’t Suck ... is LIVE! Follow Now! 1:04

1
#4: Hearing vs. Listening: Not Making Your Partner Feel Heard Will Destroy Your Relationship 10:55

1
#367: The Bachelor S29 E3 Recap: Finance, Fake Drama, and a Fear Factor Date (Episode 3 After Show) 14:10

1
#3: Why We Need to Reframe the Phrase “Relationships Take Work" 3:36

1
#2: Is the “Help Us Couples Coaching” Podcast a Good Fit for You? (Relationship Advice for Couples) 5:06

1
#1: Intro to Help Us Couples Coaching Podcast. Let’s Cut to the Chase with REAL Relationship Advice! 2:30

1
#366: The Bachelor S29 E2 Recap: Grant's 1st Major Red Flag, Things NOT to Do, Cringeworthy Moments (Episode 2 After Show) 16:39

1
#365: Why Your Ex Never Apologized & Why You Really Need to Let That Go 4:42