Best Tully Lou Podcasts (2025)

1
Business Series: The Business of Textiles & 3 Things To Do Before Starting Any Business 43:44

5d ago43:44

43:44

[Watch the full episode here] Welcome to the Curious Conversations Mini Series – Business Edition.In this series, we sit with inspiring and ambitious business owners for real, raw, and unfiltered conversations. We're going beyond the highlight reel to uncover what it truly takes to build something from the ground up — the challenges, the wins, the …

1
Business Series: The Business of Hospitality 48:00

12d ago48:00

48:00

[Watch episode here] Welcome to the Curious Conversations Business Mini Series – where we sit down for real, raw, and honest chats with inspiring business owners who’ve built their dreams from the ground up. No fluff, no filters — just the truth behind what it really takes to succeed. In this powerful episode, we dive into the world of hospitality …

1
Are We Having Enough Fun? Vulnerability, Change & the Secret to Success 30:11

1M ago30:11

30:11

We’re back with a new episode of Curious Conversations—and this season, we’re going deeper. Maybe we’re maturing, maybe we’re just craving more real… but either way, it’s giving vulnerability, change, and a whole lot of reflection. This week, we had an epiphany: Have we forgotten how to have fun? Are we taking everything—including ourselves—a littl…

1
Botox, Wrinkles & Opinions: Talking Beauty Standards 43:34

1M ago43:34

43:34

We're back - and this week, we’re going deep. In a world obsessed with perfection, youth, and filters, what does beauty actually mean in 2025? In this episode, we’re getting real about: 💉 Botox, wrinkles, and ageing on our own terms 🪞The beauty work we’ve had done—and why we don’t regret it 🧠 Toxic opinions and bullying people (especially women) st…

1
Tully’s Away, Elisha’s In: Friendship, Influence & Big Conversations 32:19

2M ago32:19

32:19

We always say words have power… and last week, Tul said she wouldn’t be here next episode—turns out, she was right. This week, I’m joined by our dear friend, Stitch Up Studios co-founder, and all-round legend Elisha, aka Temu Tully. While Tul is away, Elisha steps in and brings the goods with a fresh take on two of our most popular topics: friendsh…

1
What Makes a Healthy Friendship? + Making New Friends After 30 36:23

2M ago36:23

36:23

Last week was emotional as Sarah opened up about her family news, and we just want to say a huge thank you for the love, support, and messages you’ve sent her. 💛 This week, we’re circling back to a topic that hit hard: friendship. Our episode on friendship breakups was one of our most-listened to, but today, we’re flipping the script. What actually…

1
Starting 2025 With Tears: The Hardest Conversation Yet 28:02

2M ago28:02

28:02

We’re officially back for our first episode of 2025! 💫 After an extended break, we knew we had to hit record before the year got away from us—so here we are, in our temporary setup, bringing you a raw and emotional return. This episode is full of love, loss, and grief as we open up about everything that’s happened during our time away. There are a …

1
Dan Raven-Ellison – Founder and CEO of Slow Ways 47:18

4M ago47:18

47:18

Dan Raven-Ellison describes himself as a guerrillageographer and creative explorer. He is the Founder and CEO of Slow Ways, a groundbreaking initiative to create a national walking network that connects all of Britain’s towns, cities, and National Parks. Check out Slow Ways and see how you can contribute: https://beta.slowways.org/. The movement ne…

1
Tim Jepson – Climber, walker, paddler, BMC Cymru Gogledd/North Wales Chair. 42:31

4M ago42:31

42:31

Tim Jepson is best known for working the Bangor UniversityOutdoor Education PGCE. In that role he trained over 600 teachers of OutdoorEducation and as such he holds a special affection in the outdoor world. Healso worked at Plas y Brenin and more recently has been very involved with theBMC. We talk about how Tim got into the outdoors, the career he…

1
Mehmet Karatay - Mountaineering Instructor and MWIS weather forecaster 58:39

5M ago58:39

58:39

Mehemet Karatay is a Mountaineering and ClimbingInstructor, Winter Mountain Leader and Orienteering coach based in the Cairngorms. He is part of the Mountain Weather Information Service (MWIS) team and has a doctorate in Glaciology. Mehmet reveals the origins of his name, howhe came to be a walker, climber and instructor in Scotland. We also talk a…

1
New Year Special - Celyn Kehoe Welsh Upland Farmer 45:08

5M ago45:08

45:08

What do you really know about upland farming? Given the farming protests going on currently I think it's really important to talk to real farmers about the issues affecting them. Listen to this podcast with Celyn from 2021 then come and meet her in person on the farm in June to find out more... ⁠https://www.mikeraine.co.uk/event-details/up-on-the-f…

1
Dr. Cath Flitcroft - Head of Access and Environment at the BMC 37:06

5M ago37:06

37:06

Dr Flitcroft is responsible for managing the BMC'srelationship with the Government and other countryside and recreational organisations. She is often to be found lobbying hard for the rights of hill walkers, climbers and mountaineers. She leads the BMC on policy and legislation issues affecting the cliff and mountain environment and is responsible …

1
24 Things We Learned In 2024 34:45

6M ago34:45

34:45

[Watch the episode here] As another year comes to a close, we’re taking a step back to reflect on the moments, milestones, and mistakes that shaped 2024. In this episode, we’re unpacking 24 powerful lessons that emerged from a year of big changes for both Tully and me - challenges, triumphs, and transformations. Whether you’re looking for clarity, …

1
Esther Foster MCI and Development Coach in the Lake District. 39:02

6M ago39:02

39:02

Esther does a lot of rock climbing work from beginners tocoaching for progression. She works on Mountain training Courses, she is Director of the Women’s Climbing Symposium and, with a Post Graduate Qualification in Environmental Education, she works with the Field Studies Council too. We talk about but her pathway to success, the Women’s Climbing …

1
Part II: Life Advice From Sarah's 97 Year Old Nan & Pa 44:35

6M ago44:35

44:35

[VIDEO HERE] Sarah's 97-year-old Nanna and Pa are back for another episode. Wisdom in their years, Shirl and Alex go through the decades that were the best years of their lives and advice to younger people. We are truly lucky to be able to sit down with older people who have experienced so much of life. Are they scared knowing what's coming? We hav…

1
Jonny Hulson, Land Managment Development Officer at North Wales Wildlife Trust 38:01

6M ago38:01

38:01

A big chat about land management, particularly in the uplands. And what changes to the way we support farmers could mean for the hills.

1
Dating Advice: Single In Your 30's 29:04

6M ago29:04

29:04

[Video here] Are you navigating the world of being single and dating in your 30s? In this episode, we do a life update, and Sarah brings back her dating stories with the ultimate pep talk for all our single friends. We discuss the internal self-talk when using apps in your 30s and how to overcome that negative self-talk and build up your self-worth…

1
Lou Tully - Freedom Outdoors 35:34

6M ago35:34

35:34

Lou runs Freedoms Outdoors based her in Eryri National Park. She, with her partner john, also run an accommodation base called Capel Tanrallt. In the podcast we find out how Lou got into the outdoors and the incredible range of pursuits in which she has, and does, take part. Lou has become known as one of the largest providers of ML training and as…

1
Kate Forster: Part 2 48:44

6M ago48:44

48:44

A lot can happen in a few weeks. Kate Forster is back for part 2 on the couch. The sometimes controversial TikTok personality answers your questions and brings out a special guest, her daughter Tansy, the co-host of her future podcast we are given more insight. We have an official Instagram page. Stay up to date and see behind-the-scenes content he…

1
Iago Thomas, National Trust Peatland Officer in North Wales 32:00

6M ago32:00

32:00

Iago is managing upland peat restoration on the National Trust Ysbyty Ifan estate here in Eryri National Park. He helps to understand why peat and blanket bogs are incredibly important and how they are trying to enhancethe status quo.

1
4b movement, Brianna Chicken Fry + Life Update 35:33

6M ago35:33

35:33

[Watch the video here] There’s been a lot happening. Tully gives a life update on what has been going on and the struggles she has been going through lately. After a deep life update, we talk about the 4B movement which started in South Korea and now more and more people are talking about it since Donald Trump came into power. Have you ever heard o…

1
Gus Routledge - ecoologist talks to Nathan Chrismas 51:49

7M ago51:49

51:49

Gus Routledge is a Scottish ecologist with a particularinterest in bryophytes, though he also puts a good case for grasses and sedges. He operates in the uplands, where he has found several very rare plants. In this podcast he discusses with Nathan what he does and the projects in which he is involved. Take a look at his inspiring posts on Instagra…

1
Darren Johnson - Mountain Leader and Chair of BMC Midlands 51:55

7M ago51:55

51:55

Darren Johnson is a Midlands based Mountain Leader who is currently the Chair of the BMC Midlandscommittee. Darren has a lifetime of diverse experience and a passion for bringing people together, he brings more to the outdoors than a love for adventure. Over the years, he’s built a multi-faceted career, spanning localgovernment management, social s…

1
Trent Cotchin: The Unexpected Struggles After Football 32:39

7M ago32:39

32:39

[Watch the episode here] In this episode, we dive into life post being a high profile, professional athlete, our good friend and former footballer Trent Cotchin, one of the most iconic players in modern Australian football. Trent is a three-time premiership captain of the Richmond Football Club, but what happens when that’s all over and you step aw…

1
Hazel Moran of the Martin Moran Foundation talks to Dr. Nathan Chrismas for the Outdoor Lives Podca 40:29

7M ago40:29

40:29

Helen Moran of the Martin Moran Foundation talks to Dr.Nathan Chrismas for the Outdoor Lives PodcastThe https://www.martinmoranfoundation.co.uk/aims to inspire people through the power of mountain adventure, climbing and community in wild places. To elevate the lives of young people through purpose,passion and powerful experiences in the mountains …

1
Lou Reynolds, International Mountain Guide 43:27

7M ago43:27

43:27

Lou, from Devon, is now living and working in the FrenchAlps as a Mountain Guide. She talks through gaining her Mountain Training Qualifications and then becoming a Guide. She tells us what it's like to work as a Guide. She now lives in Chamonix with her Mountain Guide husband and they are expecting their first child, which is always a challenge fo…

1
Byron Bay Serial Killer & Cults 22:02

7M ago22:02

22:02

[Video here] What an episode, our algorithm must be cooked at the moment. We discuss Australia’s serial killer who has taken TikTok by storm, Tul’s scary encounter in Tokyo, and Australia’s most notorious cult - The Family. We have an official Instagram page. Stay up to date and see behind-the-scenes content here. @curious_conversations_podcast Wat…

1
Outdoor Lives - Guided by Nature 52:39

7M ago52:39

52:39

Mia and Caroline are Dilyn Nature/Guided by Nature and they run the excellent Practical Mental Health Skills Workshop for Outdoor Leaders. I wanted to find out more about them, what they do and how they do it. We talk about each one of their personal journeys to form Guided by Nature/Dilyn Nature. We discover the range of work they do and more abou…

1
Kate Forster: TikTok, Opinions & Trolls 56:51

7M ago56:51

56:51

[Watch the video of the episode here] Kate Forster is an Australian author known for her contemporary romance and women’s fiction novels. She recently shot to social media fame on TikTok with her opinion on fashion brands Witchery and their rebrand and the infamous Henne cardigan. Gaining over 70K followers in a matter of months Kate has built a co…

1
1D, Cults & Pictures Of Ex's 28:25

7M ago28:25

28:25

[Video here] Another adventurous week for us. Tully took the leap and message Australian TikTok viral sensation Kate Forster who will be coming on the podcast soon. Sarah filled in for a basketball team and fair to say that will never be happening again and Tul explains how Rola's name came about. The biggest story of the week is Liam Payne from On…

1
Outdoor Lives series five - introduction 6:22

8M ago6:22

6:22

Hello, this is a short introduction to the forthcoming series with special news of a new development.

1
Releasing Trauma Stored In The Body with Dr. Sarah-Jane 47:36

8M ago47:36

47:36

[Video here] This week, we sit down with Dr. Sarah-Jane, the pioneering expert in spinal energetics, a new health modality merging traditional ancient practices and Western medicine. Join us as she unpacks the fascinating connection between the spine, trauma, and overall well-being. Dr. Sarah-Jane explains how spinal energetics involves the flow of…

1
Ex's, cookies & plastic surgery 22:03

8M ago22:03

22:03

[Watch episode here] A quick one is a good one today especially when one of us has a cough problem (Tully..) We did the solo as quickly as we could touching on Sarah's ex saga which more happened after our first episode back (if you have listened or watched I highly recommend it). We talk about plastic surgery and Skye Wheatley's recent fox eye sur…

1
Mind Over Matter: 3 Ways to Overcome Anxiety 59:49

8M ago59:49

59:49

[Video here] In this episode, we sit down with leading psychotherapist and NLP-trained therapist Solomon Petrovski to explore the complexities of anxiety and its impact on our lives. This episode is not just a conversation; it’s a mini-therapy session designed to connect with people who may be facing similar challenges. Together, we dive deep into …

1
We're Back! 32:32

8M ago32:32

32:32

[Video here] We are back for our first episode since Tully went on maternity leave. What has happened worldwide in the last 4 months, what has been happening this week and we're back with unsolicited advice. We have an official Instagram page. Stay up to date and see behind-the-scenes content here. @curious_conversations_podcast Watch full episodes…

1
Snowdonia Society - Make a Difference Weekend 29:51

9M ago29:51

29:51

This is a special, bonus summer edition of the podcast. I visited the Cymdeithas Eryri/Snowdonia Society weekend in Nant Gwynant to find out more about the Society and the event. Cymdeithas Eryri's Make A Difference (MAD) weekend was funded by the UK Government, with funds administered by Gwynedd Council. A full new series will start in November…

1
Is It All Written In The Stars with Luke Balcke 1:21:30

1y ago1:21:30

1:21:30

Luke Balcke isn't an ordinary astrologer. Yes, he's an astrologer, a past life regressionist, and a reiki master, but that hasn't always been the way. It was something he found later in life and used to think was whack and woo-woo. In this episode we talk to Luke about astrology 101 - is it really all written in the stars already? What are we movin…

1
How to Build a Billion-Dollar Business with Radek Sali 57:06

1y ago57:06

57:06

Radek Sali is an entrepreneaur and former CEO of Swisse Wellness. Radek has recently released his secrets and strategies in his new book How To Build A Billion Dollar Business a story of how he took Swisse from a company valued at $15 million to become a colossal $2.1 billion empire. Personally, Sali risked bankruptcy before he transformed the busi…

1
How To Live Longer and Healthier with Dr Stephen Sassinis Shashyan 49:17

1y ago49:17

49:17

I have teased you long enough when it comes to the Doctor who has transformed my health. Dr Stephen Sassinis Shashyan has taught me so many things when it comes to living a healthier life. In this episode we talk about the symptoms of a disease that are underlying long before the disease emerges, what can we do for our body and well-being to reduce…

1
Your Bestie Is Swiping For You with Bridgette Gale 1:00:52

1y ago1:00:52

1:00:52

Tully's dream has come true, there is a dating app where she can pick Sarah's partner. This week we sit down with Bridgette Gale co-founder of the dating app Hello Darling. The app takes a unique approach to dating, allowing your bestie to swipe for you. They believe your bestie knows better than any algorithm. Not only is Bridgette a tech co-found…

1
Skin, Beauty and Outfits With Patrice Daglis 1:08:25

1y ago1:08:25

1:08:25

We love having our friends on. Patrice Daglis is a part-time corporate girlie and part-time boss mum running her skincare brand Ofia. We have known Patrice for years but it’s funny how you don’t know certain things about people but as she would say, she wasn’t ready to talk about what she went through with her pregnancy until now. After a medical p…

1
BRB Going To Have A Baby 42:45

1y ago42:45

42:45

Our girl Tully is officially on maternity leave. There were tears, excitement, and a lot of questions. Our final episode together for a while turned more into an interview, we chatted about how Tully is feeling, and what she thinks the future will look like and we reminisced on the past. Our last 10 years have been wild and we don't regret a thing …

1
How Much Do Influencers Really Make? Why Big Brands Hire Influencers with Elisha V 54:02

1y ago54:02

54:02

Elisha V is one of the most forward-thinking women in business in Australia but the name flies under the radar. She is one of the brains behind the social growth of Socialized, Chemist Warehouse and many of its supplier products. When it comes to personal branding, business, growth, and social media, Elisha has everyone's best interest at heart. Ar…

1
Angela Charlon - Director of Ramblers Cymru 33:27

1y ago33:27

33:27

Angela heads up the Ramblers in Wales. She leads a team campaign on behalf of footpaths and walkers. We chat about what the Ramblers are doing and how they are going about it. We touch on many topics, such asworking with Welsh Government, volunteers and landowners.

1
Why We Don't Like Change With Psychotherapist Zoe Klein 1:01:14

1y ago1:01:14

1:01:14

This week we chat with the phenomenal psychotherapist and yoga teacher Zoe Klein. Our early relationships form our human development and often mirror all relationships in our lives. We talk on how to regulate our emotions and why as humans we love comfort, we resist change, why our body's love safety and familiarity even if that familiar feeling is…

1
Sarah Price, Lowland Leader at Walk Hay 45:21

1y ago45:21

45:21

Sarah believes passionately in the importantance of walking for all. Her business is based in a lowland area and she thinks the Lowland Leader could be more valued. “There are such a high percentage of the population that, if you have ‘hill’, ‘mountain’, ‘challenge’ or ‘hike’ in the title of anything, they won’t even consider it.” Sarah Price.…

1
Australia's Leading Biohacker How To Feel Better With Lucas Aoun 1:11:56

1y ago1:11:56

1:11:56

One of the most fascinating conversations we have had to date. Lucas Aoun is Australia's leading biohacker, famous for telling men to ice their balls to increase their testosterone levels. He is a naturopath with a family background in pharmaceuticals and is passionate about educating people to feel better through the analysis of blood work and the…

1
Nathan Jones - Discover a Guide 30:20

1y ago30:20

30:20

Staff Sergeant Nathan Jones is an Adventurous TrainingInstructor (ATI) in the Royal Army Physical Training Corps (RAPTC), Nathan is on a mission to transform people's lives through the power of the outdoors by connecting wannabe adventurers with professional guides and instructors through the Discover A Guide platform.…

1
Psychedelic Therapy with Steve Singh 1:11:51

1y ago1:11:51

1:11:51

Back in 2022 Steve Singh reached tipping point after suffering from a rare headache condition called Cluster Headaches a pain so severe the pain scale suggests it is worse than labour. From the age of 16 he experienced over 700 attacks lasting generally for 2-3 hours and occurring multiple times in a day. Steve, never taking any drug before, decide…

1
Rhys Wheldon-Roberts - Partnerships officer at Cwm Idwal. 45:19

1y ago45:19

45:19

Rhys works for a combination of the National Trust, theEryri National Park and Natural Resources Wales. He is the warden and public engagement officer for the National Nature Reserve that contains Cwm Idwal.

Podcasts Worth a Listen

Tully Lou Podcasts

Podcasts Worth a Listen