Best W Martin Sharp Podcasts (2025)

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Running, Resilience & Business Growth with Accountant Mark Overend | Fit For Life Podcast Special 32:21

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2d ago32:21

32:21

In this special episode of the Certain to Change Podcast, host Martin Sharp is joined by long-time accountant and trusted advisor Mark Overend, Head of Tax and Payroll at Ascentis LLP. Today, they discuss their passion for running in both trainers and their businesses 🎙️🏃‍♂️ Over the past 16 years, Mark has been instrumental in helping Martin syste…

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"Stillborn" by Shantell Powell + "Courtney Lovecraft's Book of the Dead" by Sam J Miller 55:22

7d ago55:22

55:22

This episode features "Stillborn" by Shantell Powell (©2025 by Shantell Powell) read by Susan Hanfield, and "Courtney Lovecraft's Book of the Dead" by Sam J Miller (©2025 by Sam J Miller) read by Stefan Rudnicki. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press

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How Dom's Method Builds Habits for High Performance & Longevity | Fit For Life Podcast | S6 Ep 6 31:42

9d ago31:42

31:42

In this season's finale, Martin & Dominic discuss the final pillar of personal performance and how Dom uses Method to create a sustainable lifestyle. Method is the glue that holds together mindset, meals, movement, moderation and monitoring. Without it, even the best intentions fall apart. In this honest and at times humorous conversation, Dom shar…

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Climbing Kilimanjaro: Method Lessons in Planning, Pace & Post Summit Recovery 29:49

11d ago29:49

29:49

In the finale of our Kilimanjaro Mini-Series, Martin breaks down the Method that made the mountain manageable. We discuss training, route strategy, daily camp routines, safety checklists and what recovery looks like after the summit. Learn how a clear blueprint, steady pace and recovery strategy turn a once-in-a-lifetime climb into a repeatable pro…

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Climbing Kilimanjaro: Monitoring Lessons from Performance Data, Kit Checks and Weather at Altitude 35:34

13d ago35:34

35:34

Part 5 of our Kilimanjaro Mini-Series is all about Monitoring, because if it can’t be measured, it can’t be managed. In this episode, Martin breaks down how tracking influenced every decision on the Machame route up Kilimanjaro, from weather calls to recovery and how smart data kept the team safe and performing well. What to expect in this episode:…

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Climbing Kilimanjaro: Moderation Lessons in Rest, Recovery & Sustainable Performance at Altitude 28:04

15d ago28:04

28:04

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Million Hour Life, Lifestyle & Longevity with Dr Alka Patel | Certain to Change Fit For Life Podcast 45:40

16d ago45:40

45:40

In this powerful episode of our Certain to Change series, host Martin Sharp is joined by Dr Alka Patel, a renowned longevity & lifestyle medicine doctor and founder of the Million Hour Club. With a mission to help high-performing individuals live longer and stronger, Dr Patel shares her own transformation from a traditional GP to a data-driven pion…

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Climbing Kilimanjaro: Movement Lessons in Strength, Endurance & Summit Success 28:00

17d ago28:00

28:00

In Part 3 of our Kilimanjaro Mini-Series, Martin Sharp explores the vital role of movement and physical preparation in conquering Africa’s highest peak. From marathon training and UK three-peak challenges to the reality of a 7-day trek up Kilimanjaro, including steep rocky ascents and scree-filled descents, this episode shows how consistent trainin…

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Climbing Kilimanjaro: Fueling for the Summit | Nutrition Strategy for Energy, Resilience & Focus 22:53

19d ago22:53

22:53

In episode 2 of our Kilimanjaro Mini Series, Martin Sharp dives into the meals and nutrition that fueled his climb to the roof of Africa. From burning 3,000–4,000 calories a day on steep ascents, to staying mentally sharp with a balanced diet, to the magic of Peter, the best mountain chef in Tanzenia (yes, cucumber soup at altitude was on the menu!…

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"Blood-Orange" by L.M. Harris + "Safe Face" by Ash Huang 26:04

20d ago26:04

26:04

This episode features "Blood-Orange" by L.M. Harris (©2025 by L.M. Harris) read by Janina Edwards, and "Safe Face" by Ash Huang (©2025 by Ash Huang) read by Justine Eyre. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press

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Climbing Kilimanjaro: Mindset Lessons in Resilience, Performance & Battling Altitude Sickness 33:19

21d ago33:19

33:19

In this first episode of our Kilimanjaro Mini Series, Martin Sharp shares the raw, real experience of climbing the world’s highest free-standing mountain in Tanzania, Africa, where mindset became the ultimate test. Even with months of preparation through marathon training, 3 peak challenges, and endurance conditioning, the brutal reality of altitud…

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How Dom Tracks & Monitors Progress for Long-Term Results | Fit Life Podcast | S4 Ep 5 29:42

23d ago29:42

29:42

How do you really know if you're making progress? In this episode, Martin and Dom unpack the fifth pillar in Dom’s transformation journey, Monitoring. From tracking gym gains and climbing grades to noticing changes in sleep, energy and feedback from others, Dom shares how a flexible, personalised approach to monitoring has shaped his consistency, c…

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Building Stronger Businesses Through Numbers with Mark Overend | Certain to Change | Podcast Series 39:45

1M ago39:45

39:45

In this Fit for Business and Life conversation, Martin Sharp is joined by his accountant of 16 years, Mark Overend of Ascentis accountants. More than just balancing books, Mark and his team specialise in giving business owners confidence, clarity and peace of mind about their finances, while also guiding them to make smarter decisions for growth an…

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Running, Recovery & Resilience with Dr Alka Patel | Fit For Life Podcast | Special Guest Episode 43:12

1M ago43:12

43:12

In this running special, host Martin Sharp welcomes back Dr Alka Patel to the podcast, she is a longevity and lifestyle medicine doctor and founder of the Million Hour Club. They take a deep dive into the connection between running, mindset and performance. Martin reflects on his journey from non-runner to marathon finisher, and how Dr Patel’s data…

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Kilimanjaro Preparation | Training, Mindset & Adventure | Fit for Life Podcast S4 Special Episode 45:29

1M ago45:29

45:29

In this special episode of the Fit Life Podcast, host Martin is joined by co-host and world traveller Dominic to talk about Martin's upcoming adventure to climb Mount Kilimanjaro. With marathon training still fresh in Martin’s legs, the pair explore how endurance, preparation and mindset all come together when facing one of the world’s great trekki…

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"Finishing Touches" by Adam-Troy Castro + "Autogas Ferryman" by Champ Wongsatayanont 57:32

1M ago57:32

57:32

This episode features "Finishing Touches" by Adam-Troy Castro (©2025 by Adam-Troy Castro) and "Autogas Ferryman" by Champ Wongsatayanont (©2025 by Champ Wongsatayanont), both read by Stefan Rudnicki. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press

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Dom's Rest, Recovery and Moderation in a High-Performance Lifestyle | Fit For Life Podcast | S4 Ep 4 39:17

1M ago39:17

39:17

In this new episode of the Fit For Life Podcast, co-host Dominic opens up about the often-overlooked pillar of personal performance, Moderation. From bad habits like late-night scrolling to navigating lifestyle demands in this busy world, Dom shares how he’s learning to rest, recover and recalibrate, without losing momentum. Moderation isn’t about …

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Taking Control, Building Inner Strength & Reclaiming Your Life | Ruth Driscoll | Certain To Change 39:04

2M ago39:04

39:04

In this empowering Fit for Business and Life episode, host Martin Sharp sits down with returning guest Ruth Driscoll, “The Life Liberator”, to explore how to break free from manipulative and controlling influences — whether at home, in the workplace, or in your own mind. Ruth shares her journey from head teacher in one of the UK’s most challenging …

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How Dom Implements Movement Without Burnout | Fit For Life Podcast | S4 Ep 1 37:13

2M ago37:13

37:13

In this episode of Season 4, Fit for Business and Life co-host Dominic Furness returns with Host Martin Sharp for a powerful deep dive into movement and why it's so much more than just exercise. Dom shares how movement has evolved from casual skate sessions into a structured, multi-modal practice that keeps his body agile, his energy high, and his …

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Kilimanjaro Preparation Special with Ruth Driscoll | Mindset & Training for Africa’s Highest Peak 32:37

2M ago32:37

32:37

In this Fit For Life Podcast special episode, host Martin Sharp is joined by author, speaker and professional coach Ruth Driscoll to discuss the mindset, preparation and lessons behind their upcoming expedition to climb Mount Kilimanjaro next month. With just a few weeks to go before they board their flight to Tanzania, Martin and Ruth reflect on t…

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"Bunny Ears" by Kristina Ten 1:33:39

2M ago1:33:39

1:33:39

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Dom's Evolving Nutrition Strategy for Longevity | Fit For Life Podcast | S4 Ep2 32:48

2M ago32:48

32:48

In this second episode of Season 4, Fit for Life co-host Dominic Furness steps back into the spotlight to reflect on his evolving approach to meals, fuelling, and nutrition. In conversation with host Martin Sharp, Dom opens up about how his food choices have changed dramatically over the past year, not through restriction but through awareness, bal…

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"Eight Ball" by Martin Cahill + "Swallow Test" by Angela Liu + "Turnip Heads" by Pedro Iniguez 24:23

3M ago24:23

24:23

This episode features "Eight Ball" by Martin Cahill (©2025 by Martin Cahill) read by Roxanne Hernandez, "Swallow Test" by Angela Liu (©2025 by Angela Liu) read by Stefan Rudnicki, and "Turnip Heads" by Pedro Iniguez (©2025 by Pedro Iniguez) read by Roxanne Hernandez. Learn more about your ad choices. Visit megaphone.fm/adchoices…

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How Dom's Mindset Transformed his Fitness, Health & Lifestyle | Fit For Life Podcast | S4 Ep 1 36:47

3M ago36:47

36:47

In the first episode of Season 4, host Martin Sharp and co-host Dominic Furness kick off a brand-new internal series focused on Dom’s personal journey across six core pillars: Mindset, Meals, Movement, Moderation, Monitoring, and Method. This episode dives deep into mindset — the foundation of personal transformation. From post-travel fatigue and o…

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"The Neighbor’s Cat" by Kevin Varghese + "Hungry Ghosting" by Anne Mai Yee Jansen 1:00:42

3M ago1:00:42

1:00:42

This episode features "The Neighbor’s Cat" by Kevin Varghese (©2025 by Kevin Varghese) read by Stefan Rudnicki, and "Hungry Ghosting" by Anne Mai Yee Jansen (©2025 by Anne Mai Yee Jansen) read by Gabrielle de Cuir. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press

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Fuelling High Performance Results with Claire Fudge | Certain to Change | Fit For Life Podcast 52:25

3M ago52:25

52:25

In this special “Certain to Change” episode of the Fit for Business and Life Podcast, host Martin Sharp welcomes back award-winning speaker, clinical dietitian and world-class athlete Claire Fudge. With over 22 years of experience, Claire shares hard-earned lessons on high performance, nutrition strategy, and the very real risks of misinformation. …

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"The Hearth" by Benjamin Percy + "Asking For It" by Kristi DeMeester 35:40

4M ago35:40

35:40

"The Hearth" by Benjamin Percy (©2025 by Benjamin Percy) read by Mirron Willis, and "Asking For It" by Kristi DeMeester (©2025 by Kristi DeMeester) read by Judy Young. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press

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Rik Stevens | Reality of Burnout in High-Stress Careers | Certain to Change | Fit For Life Podcast 43:27

4M ago43:27

43:27

In this episode of the Fit Life podcast, host Martin Sharp speaks with Rik Stevens, founder of Mentally Healthier, a former Met Police officer, and a British Army veteran turned mental wellness coach. Known as the “Calming Chaos Coach,” Rik brings 30+ years of high-pressure frontline experience to the table. Together, they discuss the cost of const…

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Dr Darren Stevens | Certain to Change | Fit For Life Podcast 50:34

4M ago50:34

50:34

In this thought-provoking episode of the Fit for Business and Life podcast, host Martin Sharp sits down with Dr Darren Stevens, a developmental psychologist, senior lecturer, speaker and creator of Constructed Development Theory. With a career that bridges academic research and real-world leadership development, Darren shares how the way we think, …

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"Wet Dollars" by Daniel Oluremi + "Edgar Addison, the Author of Dévorer (1862-1933)" by Ben Peek 27:46

4M ago27:46

27:46

This episode features "Wet Dollars" by Daniel Oluremi (©2025 by Daniel Oluremi) and "Edgar Addison, the Author of Dévorer (1862-1933)" by Ben Peek (©2025 by Ben Peek), both read by Stefan Rudnicki. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press

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Running for Resilience | Special Guest Gabriel Flores | Fit for Life Podcast Season 3 Episode 8 44:33

4M ago44:33

44:33

In this deeply personal and energising episode of the Fit for Life podcast, host Martin Sharp is joined by long-time friend and ultra-marathon runner Gabriel Flores. Together, they explore how running and mindset can become essential tools for overcoming adversity, building resilience, and thriving under pressure in running, business and life. From…

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"Eleven Songs for Another Lover" by V.H. Chen + "Here I Go Again" by Lindz McLeod 42:37

4M ago42:37

42:37

This episode features "Eleven Songs for Another Lover" by V.H. Chen (©2025 by V.H. Chen) read by Susan Hanfield, and "Here I Go Again" by Lindz McLeod (©2025 by Lindz McLeod) read by Roxanne Hernandez. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press

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Fuelled for Performance | Special Guest Claire Fudge | Fit for Life Podcast S3 Ep7 59:37

5M ago59:37

59:37

This episode of the Fit for Life podcast features a power-packed conversation between host Martin Sharp and special guest Claire Fudge, a clinical dietitian, high-performance nutritionist and coach to elite athletes and ambitious professionals. If you're a busy business owner, executive, or high-performing professional, this is your essential guide…

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Creating a Method For a Performance-Driven Routine | Season 3 Episode 6 | Fit For Life Podcast 24:22

5M ago24:22

24:22

Inspired by Martin’s journey? Join us on our next big adventure — climbing Mount Kilimanjaro this September! 🌍⛰️👉 https://www.eventbrite.co.uk/o/martin-sharp-88934563443--------In the final episode of Season 3, Martin and Dominic bring the running-themed series to a close with a deep dive into methodology, exploring how busy professionals, business…

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Monitoring Metrics in Running | Season 3 Episode 5 | Fit For Life Podcast 26:06

5M ago26:06

26:06

In this episode of the Fit for Business and Life podcast, Martin Sharp and Dominic Furness explore the importance of monitoring your progress and listening to your body, both in running and in life. From wearables and smart rings to hand-written training logs. They unpack the tools and techniques that help track performance, spot trends, and make s…

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"Exorcism" by Cassandra Khaw + "Notes From the Graft Failure" by R. Diego Martinez 30:04

5M ago30:04

30:04

This episode features "Exorcism" by Cassandra Khaw (©2025 by Cassandra Khaw) read by Justine Eyre, and "Notes From the Graft Failure" by R. Diego Martinez (©2025 by R. Diego Martinez) read by Paul Boehmer. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press

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Moderation in Running | Season 3 Episode 4 | Fit For Life Podcastc 28:52

5M ago28:52

28:52

In this episode of the Fit for Business and Life podcast, Martin Sharp and Dominic Furness dive into the vital — and often underestimated — topic of moderation. With a special focus on running, they explore how proper rest, recovery, and mindset can make or break your progress. Whether it's understanding the power of quality sleep, scheduling worko…

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Martin Just Completed His Triple Marathon Challenge! | Fit For Life Podcast | Leeds Marathon Special 40:54

5M ago40:54

40:54

Triple Marathon Challenge Complete! In this milestone episode of the Fit for Business and Life podcast, host Martin Sharp reflects on completing his incredible Triple Marathon Challenge, finishing strong at the Leeds Jane Tomlinson Run For All Marathon. Join Martin and co-host Dominic Furness as they unpack: 🥇 What it felt like to cross the final f…

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Fit For Life Podcast | Season 3 Episode 3 | Movement - Marathon Training, Strength Work & Stretching 26:45

5M ago26:45

26:45

In this marathon training-focused episode of the Fit for Business & Life podcast, Martin Sharp and Dominic Furness discuss movement, breaking down what it really takes to train for a marathon and how you can apply the same principles to elevate your personal and professional performance. Martin shares hard-earned insights from completing two of his…

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Martin completes 2nd ever Marathon in Milton Keynes | Fit For Life Podcast | Milton Keynes Marathon Special 35:02

6M ago35:02

35:02

In this second Marathon Special of the Fit for Business and Life podcast, Martin Sharp shares the experience of completing his second of three marathons in just two weeks: the Milton Keynes Marathon with co-host Dominic Furness. Following the excitement and record-breaking energy of London, Martin dives into what it took to recover, re-focus, and r…

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"Blood of the Idugan" by Lilia Zhang + " Beak" by Ian Muneshwar 1:07:55

6M ago1:07:55

1:07:55

This episode features "Blood of the Idugan" by Lilia Zhang (©2025 by Lilia Zhang) read by Justine Eyre, and " Beak" by Ian Muneshwar (©2025 by Ian Muneshwar) read by Janina Edwards. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press

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Fit For Life Podcast | Season 3 Episode 2 | Marathon Melas – Fuelling For Endurance and Growth 30:42

6M ago30:42

30:42

In this episode of the Fit for Business and Life Podcast, Martin Sharp and Dominic Furness dive deep into the critical role of nutrition in running performance. As Martin trains for his triple marathon challenge, they explore real-world strategies that work not just for running but also for business and life.From managing glycogen stores to selecti…

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Martin’s First Marathon & What It Taught Him | Fit For Life Podcast | London Marathon Special 38:01

6M ago38:01

38:01

In this special episode of the Fit for Business and Life podcast, host Martin Sharp shares the full story of completing the 2025 London Marathon, his first ever marathon and the first leg of a three-race endurance challenge — fundraising for the Teenage Cancer Trust. Joined by co-host Dominic Furness, Martin reflects on the mental and physical dema…

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Fit For Life Podcast | Season 3 Episode 1 | The Marathon Mind – Training For Endurance and Growth 33:08

6M ago33:08

33:08

Welcome to Season 3 of the Fit for Business and Life Podcast! In this high-impact opener, host Martin Sharp and co-host Dominic Furness go beyond buzzwords to uncover the real relationship between running and mindset. Your brain is your most powerful muscle, on the course and in life. At the time of recording, Martin is deep in training for a tripl…

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"Old Brooklyn Magic" by Ian Li + "Glory Hole" by Neal Auch 23:58

6M ago23:58

23:58

This episode features "Old Brooklyn Magic" by Ian Li (©2025 by Ian Li) and "Glory Hole" by Neal Auch (©2025 by Neal Auch), both read by Stefan Rudnicki. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press

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Exploring Mindset, Adventure & Resilience with Pat Falvey | Certain to Change | Fit For Life Podcast 59:03

6M ago59:03

59:03

Certain to Change series of the Fit For Life Podcast: Exploring Mindset, Adventure & Resilience with Pat Falvey In this episode of the Fit for Business & Life Podcast, hosts Martin Sharp and Dominic Furness sit down with Pat Falvey, a globally acclaimed explorer, motivational speaker, filmmaker, author, serial entrepreneur and Mentor. About Pat Fal…

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Overcoming emotional eating, managing stress & building lasting fitness habits with Mark Pitcher | Certain to Change | Fit For Life Podcast 59:07

7M ago59:07

59:07

Guest Name | Certain to Change | Fit For Life Podcast Certain to Change series of the Fit For Life Podcast: Overcoming emotional eating, managing stress & building lasting fitness habits with Mark Pitcher In this episode of the Fit for Life Podcast, host Martin Sharp welcomes Mark Pitcher, founder of the Fit After 50 movement. Mark is a body transf…

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"A Girl Goes on a Date Alone at Night" by Cynthia Gómez + "The Witchdoctor’s Revenge" by Nuzo Onoh 1:22:00

7M ago1:22:00

1:22:00

This episode features "A Girl Goes on a Date Alone at Night" by Cynthia Gómez (©2025 by Cynthia Gómez) read by Alison Belle Bews, and "The Witchdoctor’s Revenge" by Nuzo Onoh (©2025 by Nuzo Onoh) read by Mirron Willis. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press

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Harmonising the mind, body and spirit through the transformative power of sound with Hester Bedet | Certain To Change | Fit For Life Podcast 29:37

7M ago29:37

29:37

Hester Bedet | Certain to Change | Fit For Life Podcast In this episode of the Fit For Life Podcast, Hester Bedet, known as the Serenity Sound Healer joins us for a spiritual conversation. Hester has dedicated her career to harmonising the mind, body and spirit through the transformative power of sound. Using techniques like singing bowls, sound vi…

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Reversing Diabetes & Unlocking True Wellness with Stephen Leggett | Certain To Change | Fit For Life Podcast  28:33

7M ago28:33

28:33

Stephen Leggett:Fit For Life Podcast | Certain to Change | Stephen Leggett Certain to Change series of the Fit For Life Podcast: Reversing Diabetes & Unlocking True Wellness with Stephen LeggettIn this inspiring episode of our Certain to Change series, we sit down with Stephen Leggett, also known as the Wellness Code Breaker and Diabetes Destroyer.…