Artwork
iconShare
 
Manage episode 164926362 series 1300358
Content provided by Cindy Huggins, MS, RDN, LD, CDE and Cindy Huggins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cindy Huggins, MS, RDN, LD, CDE and Cindy Huggins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Disclosure: I did not receive monetary compensation for product promotion. I did receive a free sample but, again, was not compensate to write this post or plug in my podcast. Thoughts and opinions expressed are my own.

IBS sucks...end of story but there's hope. A registered dietitian nutritionist can help. To find one in your area visit EatRight.Org. If you are in my neck of the woods email me at [email protected] for appointment information or visit here.

Resources for your reading pleasure:

https://medlineplus.gov/irritablebowelsyndrome.html

My Regular Girl Blog Post

https://www.regulargirl.com/

Printables:

Food Log

Nutrition Journal

Meal Planning Printable

  continue reading

48 episodes