Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Alex Gafford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Gafford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Forget To-Do Lists: How High Performers Really Prioritize

21:59
 
Share
 

Manage episode 478902037 series 3648847
Content provided by Alex Gafford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Gafford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode of the 5-Hour Formula, we’re diving into the truth about prioritization—why most people get it wrong, and how the most successful people in the world approach it differently.

Spoiler: they don’t start with to-do lists. They start with better questions, better boundaries, and better systems.

If you want to work fewer hours while getting more of the right things done, this episode is a must-listen. I’ll walk you through the three big ideas that have transformed how I plan my weeks and protect my time—and how you can do the same.

What You’ll Learn:

  • Why personal time must come first—and how to put it on your calendar like a pro
  • How to use the Focusing Question from The ONE Thing to identify your highest-leverage task
  • Why weekly planning is more powerful than to-do lists
  • What it means to prioritize using elimination, not just discipline
  • The mental model behind “lead domino” actions that create exponential results
  • How to say “no” gracefully but firmly (with help from Gary Keller and Greg McKeown)

Weekly Experiment:

Take action by following this 3-step experiment:
Block time to plan your week (offsite and undistracted)

  1. Prioritize personal time first (if it matters, it goes on the calendar)
  2. Protect your ONE Thing (your most impactful work block of the week)

Pro Tip: Color-code your personal time. Make it pop.

Resources + Mentions:

Recap of the 3 Big Ideas:

  1. Prioritize Personal First — Your health, family, and values are made of glass. If they break, they don’t bounce back.
  2. Start with One Thing — Identify the lead domino. The ONE action that makes everything else easier or unnecessary.
  3. Eliminate Ruthlessly — Say no to the trivial many so you can say yes to the vital few. If it’s not a heck yes, it’s a no.

Join the Conversation:

Have you tried planning your week this way? DM me on LinkedIn or leave a comment—I’d love to hear how this experiment works for you.

  continue reading

8 episodes

Artwork
iconShare
 
Manage episode 478902037 series 3648847
Content provided by Alex Gafford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Gafford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode of the 5-Hour Formula, we’re diving into the truth about prioritization—why most people get it wrong, and how the most successful people in the world approach it differently.

Spoiler: they don’t start with to-do lists. They start with better questions, better boundaries, and better systems.

If you want to work fewer hours while getting more of the right things done, this episode is a must-listen. I’ll walk you through the three big ideas that have transformed how I plan my weeks and protect my time—and how you can do the same.

What You’ll Learn:

  • Why personal time must come first—and how to put it on your calendar like a pro
  • How to use the Focusing Question from The ONE Thing to identify your highest-leverage task
  • Why weekly planning is more powerful than to-do lists
  • What it means to prioritize using elimination, not just discipline
  • The mental model behind “lead domino” actions that create exponential results
  • How to say “no” gracefully but firmly (with help from Gary Keller and Greg McKeown)

Weekly Experiment:

Take action by following this 3-step experiment:
Block time to plan your week (offsite and undistracted)

  1. Prioritize personal time first (if it matters, it goes on the calendar)
  2. Protect your ONE Thing (your most impactful work block of the week)

Pro Tip: Color-code your personal time. Make it pop.

Resources + Mentions:

Recap of the 3 Big Ideas:

  1. Prioritize Personal First — Your health, family, and values are made of glass. If they break, they don’t bounce back.
  2. Start with One Thing — Identify the lead domino. The ONE action that makes everything else easier or unnecessary.
  3. Eliminate Ruthlessly — Say no to the trivial many so you can say yes to the vital few. If it’s not a heck yes, it’s a no.

Join the Conversation:

Have you tried planning your week this way? DM me on LinkedIn or leave a comment—I’d love to hear how this experiment works for you.

  continue reading

8 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Listen to this show while you explore
Play