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130. ADHD - Why Is My To Do List Not Getting Any Smaller?
Manage episode 464712459 series 3297986
This is the million dollar question isn’t it? 😅 You start with the best intentions—maybe even organize everything neatly—but instead of getting shorter, your to-do list somehow keeps growing. It’s like every task you finish magically creates two more.
This week, we’re diving into the ADHD struggle with productivity—why starting is hard, finishing is harder, and how even the best-laid plans can turn into chaos. From task paralysis to the never-ending dopamine chase, we’re breaking down why our to-do lists never seem to shrink??
Grab a coffee and let’s figure this out together!
If you'd like to support the show please consider subscribing to us, it starts at $3 a month:
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Buy Me A Coffee
https://bmc.link/adopaminekick
Thanks so much to anyone that donates to us, we really appreciate it.
Our Socials
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Follow us on Instagram
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Like us on Facebook
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Email us: [email protected]
140 episodes
Manage episode 464712459 series 3297986
This is the million dollar question isn’t it? 😅 You start with the best intentions—maybe even organize everything neatly—but instead of getting shorter, your to-do list somehow keeps growing. It’s like every task you finish magically creates two more.
This week, we’re diving into the ADHD struggle with productivity—why starting is hard, finishing is harder, and how even the best-laid plans can turn into chaos. From task paralysis to the never-ending dopamine chase, we’re breaking down why our to-do lists never seem to shrink??
Grab a coffee and let’s figure this out together!
If you'd like to support the show please consider subscribing to us, it starts at $3 a month:
BUZZSPROUT Subscription
https://www.buzzsprout.com/1898728/supporters/new
Buy Me A Coffee
https://bmc.link/adopaminekick
Thanks so much to anyone that donates to us, we really appreciate it.
Our Socials
www.adopaminekick.com
Follow us on Instagram
www.instagram.com/adopaminekick
Like us on Facebook
www.facebook.com/adopaminekick
Email us: [email protected]
140 episodes
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