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This week, we’re diving headfirst into the ADHD energy surge that comes with spring and summer. The sun’s out, our brains are buzzing, and the hyperactivity is in full swing. We talk about why warmer weather seems to crank up the chaos, how it affects our routines and focus, and what projects we’re tackling (or trying to!) as we prepare for the inevitable burst of ADHD-fueled creativity and distraction. Let’s embrace the sunshine and the mayhem together!

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147 episodes