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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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"I have everything but the guy" is a common struggle for successful women these days. As we've discussed in previous episodes, dating is already difficult and can be even more so for strong, independent women. In this episode, the expert dating coach Evan Katz shares his insights on the challenges women face in dating, what they often do "wrong," and effective strategies for finding a good partner.
Resources:
- www.evanmarckatz.com/
- Apply for Evan Katz's Love U dating program
- If you're navigating someone's mental health or emotional issues, join KulaMind, our community and support platform. In KulaMind, we'll help you set healthy boundaries, advocate for yourself, and support your loved one.
- Follow @kulamind on Instagram for podcast updates and science-backed insights on staying sane while loving someone emotionally explosive.
- For more info about this podcast, check out: www.alittlehelpforourfriends.com
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