5 Reasons To Ditch Artificial Sweeteners Accumulate Health podcast

5 Reasons to Ditch Artificial Sweeteners

3M ago 8:37

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In today's episode, we're talking about artificial sweeteners and why we want to ditch them.

Did you give up sugar only to swap it out for Splenda, aspartame, Ace K or erythritol? Today I'm breaking down 5 powerful reasons to ditch artificial sweeteners and sugar alcohols for good! — and what happens when you do.

1. Your Gut Microbiome Starts to Heal

2. Cravings and Appetite Drop

3. Metabolic Health Improves

4. Mental Clarity & Mood Get a Boost

5. Taste Buds Reset

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➡️Healthy Meals Made Easy PDF

https://go.drwholeness.com/healthy-meals-made-easy

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