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In this episode of Action Ignited, we’re joined by Gabriella Kulikowski, a passionate and dynamic physical therapist at Ripple Physical Therapy, located within Core Collective in Brookline. Gabby shares her incredible journey from growing up just outside of Philly and playing D3 volleyball, to becoming a DPT and now treating a diverse population of athletes and active adults in the Boston area.

We dive into the unique experiences that shaped her career, from inpatient rehab to outpatient orthopedics and the powerful role of collaboration in healthcare. Gabby opens up about how she helps busy adults (especially women) stay strong, pain-free, and engaged in their movement practice. She also speaks on building an inclusive, affirming space for LGBTQIA+ clients, young female athletes, and underserved communities.

Whether you're in healthcare, fitness, or just trying to stay active and intentional, this episode is full of insight, energy, and inspiration.

What You’ll Learn in Today’s Episode:

• Gabby’s journey that shaped her professional path
• The importance of creating inclusive, community-centered care in physical therapy
• Tips for busy adults (especially women) to stay strong, consistent, and injury-free
• Why strength training is critical for women and how to make it accessible
• The power of collaboration across healthcare and strength spaces
• How to stay in action, even during life transitions or burnout

Have a question about staying active, pain-free, or navigating movement through life transitions? DM us or tag us with your takeaways @ActionIgnited. You can also connect with Gabby at @gabby.kulikowski_dpt

Don’t forget to subscribe, leave a review, and share this episode with someone who’s ready to move with purpose. As always stay ignited!