Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Manage episode 240423669 series 2510109
Content provided by Rachel Aanstad. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Aanstad or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Hullo lovely people's this isn't even really an episode. It's more of a message in a bottle to let you know what's going. Tl:dl - I had to take a short break but will be back soon. <3
…
continue reading
42 episodes
MP3•Episode home
Manage episode 240423669 series 2510109
Content provided by Rachel Aanstad. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Aanstad or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Hullo lovely people's this isn't even really an episode. It's more of a message in a bottle to let you know what's going. Tl:dl - I had to take a short break but will be back soon. <3
…
continue reading
42 episodes
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