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178 - ADHD and the Morning and Evening Routine
Manage episode 464661135 series 2843014
January was about the big goals!
February is all about the routines to get there!
It all begins with the morning and evening routine. How are yours? What are yours?
Mentioned in this episode:
Got a minute to help me improve the podcast? Click here to take the anonymous ADHD Big Brother survey! ๐ก
โก๏ธ FINALLY! Get Your ADHD Sh*t Together. Join the ADHD Big Brother Community for daily accountability, peer support with Russ and friends, and a FREE 30-minute coaching call with Russ when you join. Stop winging it alone.
๐ Ready? Join us at www.ADHDBigBrother.com
Less than the cost of one private coaching call!
Click here to get the 8 essential ADHD Big Brother episodes delivered straight to your inbox! ๐ฌ
199 episodes
178 - ADHD and the Morning and Evening Routine
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
Manage episode 464661135 series 2843014
January was about the big goals!
February is all about the routines to get there!
It all begins with the morning and evening routine. How are yours? What are yours?
Mentioned in this episode:
Got a minute to help me improve the podcast? Click here to take the anonymous ADHD Big Brother survey! ๐ก
โก๏ธ FINALLY! Get Your ADHD Sh*t Together. Join the ADHD Big Brother Community for daily accountability, peer support with Russ and friends, and a FREE 30-minute coaching call with Russ when you join. Stop winging it alone.
๐ Ready? Join us at www.ADHDBigBrother.com
Less than the cost of one private coaching call!
Click here to get the 8 essential ADHD Big Brother episodes delivered straight to your inbox! ๐ฌ
199 episodes
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