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178 - ADHD and the Morning and Evening Routine

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Manage episode 464661135 series 2843014
Content provided by Russ Jones. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Russ Jones or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

January was about the big goals!
February is all about the routines to get there!
It all begins with the morning and evening routine. How are yours? What are yours?

Mentioned in this episode:

The Megs Crawford Episode

Got a minute to help me improve the podcast? Click here to take the anonymous ADHD Big Brother survey! ๐Ÿ’ก

โšก๏ธ FINALLY! Get Your ADHD Sh*t Together. Join the ADHD Big Brother Community for daily accountability, peer support with Russ and friends, and a FREE 30-minute coaching call with Russ when you join. Stop winging it alone.

๐Ÿ‘‰ Ready? Join us at www.ADHDBigBrother.com
Less than the cost of one private coaching call!

Click here to get the 8 essential ADHD Big Brother episodes delivered straight to your inbox! ๐Ÿ“ฌ

  continue reading

199 episodes

Artwork
iconShare
 
Manage episode 464661135 series 2843014
Content provided by Russ Jones. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Russ Jones or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

January was about the big goals!
February is all about the routines to get there!
It all begins with the morning and evening routine. How are yours? What are yours?

Mentioned in this episode:

The Megs Crawford Episode

Got a minute to help me improve the podcast? Click here to take the anonymous ADHD Big Brother survey! ๐Ÿ’ก

โšก๏ธ FINALLY! Get Your ADHD Sh*t Together. Join the ADHD Big Brother Community for daily accountability, peer support with Russ and friends, and a FREE 30-minute coaching call with Russ when you join. Stop winging it alone.

๐Ÿ‘‰ Ready? Join us at www.ADHDBigBrother.com
Less than the cost of one private coaching call!

Click here to get the 8 essential ADHD Big Brother episodes delivered straight to your inbox! ๐Ÿ“ฌ

  continue reading

199 episodes

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