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179 - ADHD and Routines - Pt 2
Manage episode 465884570 series 2843014
We are continuing the month talking about routines! Here are a couple of suggestions on ways to build routines for all you adults with ADHD!
Got a minute to help me improve the podcast? Click here to take the anonymous ADHD Big Brother survey! ๐ก
โก๏ธ FINALLY! Get Your ADHD Sh*t Together. Join the ADHD Big Brother Community for daily accountability, peer support with Russ and friends, and a FREE 30-minute coaching call with Russ when you join. Stop winging it alone.
๐ Ready? Join us at www.ADHDBigBrother.com
Less than the cost of one private coaching call!
Click here to get the 8 essential ADHD Big Brother episodes delivered straight to your inbox! ๐ฌ
200 episodes
179 - ADHD and Routines - Pt 2
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
Manage episode 465884570 series 2843014
We are continuing the month talking about routines! Here are a couple of suggestions on ways to build routines for all you adults with ADHD!
Got a minute to help me improve the podcast? Click here to take the anonymous ADHD Big Brother survey! ๐ก
โก๏ธ FINALLY! Get Your ADHD Sh*t Together. Join the ADHD Big Brother Community for daily accountability, peer support with Russ and friends, and a FREE 30-minute coaching call with Russ when you join. Stop winging it alone.
๐ Ready? Join us at www.ADHDBigBrother.com
Less than the cost of one private coaching call!
Click here to get the 8 essential ADHD Big Brother episodes delivered straight to your inbox! ๐ฌ
200 episodes
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