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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Aging is an inevitable process that all living organisms experience. It involves a series of physiological, cellular, and molecular changes that occur over time, leading to functional decline and increased vulnerability to diseases. Longevity refers to an individual's ability to live a longer lifespan than the average population. In this podcast episode we explore the concepts of aging and longevity, highlighting their differences and discussing important considerations and factors such as genetics, nutrition, exercise, stress management, and social connections in determining a strategy to promote longevity.
19 episodes
