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The Fear of Change

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Manage episode 449008629 series 2527549
Content provided by ANJB. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ANJB or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
We all can fear change even though for some it's worse than others...but have you ever made positive changes only to still feel off or anxious? Why is it that exciting opportunities can still sometimes feel scary? The mind will always fear what it can't yet see. Being unhappy and uncomfortable can still feel safe if it's what we know. But the truth is we'll never feel the magic in that place even if we do feel safe. Learning to sit with these feelings and overcome them is the key. We are not our minds, despite how easy it is to think we are. There's so much more for us beyond what the mind can see and fears. At the end of the day, in order to reach our potential we will always just have to hold on tight through the initial steps being a bumpy ride.
  continue reading

14 episodes

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Manage episode 449008629 series 2527549
Content provided by ANJB. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ANJB or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
We all can fear change even though for some it's worse than others...but have you ever made positive changes only to still feel off or anxious? Why is it that exciting opportunities can still sometimes feel scary? The mind will always fear what it can't yet see. Being unhappy and uncomfortable can still feel safe if it's what we know. But the truth is we'll never feel the magic in that place even if we do feel safe. Learning to sit with these feelings and overcome them is the key. We are not our minds, despite how easy it is to think we are. There's so much more for us beyond what the mind can see and fears. At the end of the day, in order to reach our potential we will always just have to hold on tight through the initial steps being a bumpy ride.
  continue reading

14 episodes

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