F*ck Fear: a lesson learned the hard way
Manage episode 487030498 series 3349422
Before we get into the episode, follow me on insta so we can stay in touch @MishOfNutrishMish
Okay… so this episode starts with a little bit of a life update.
There’s something major has been going on behind the scenes with my business that I legally can’t talk about—but for a while it paralyzed me.
I had so many "what ifs" running through my brain, and I was scared I was gonna lose everything—my business, my money, my stability, my sanity.
Until someone on my team who noticed I was losing my mind said to me:
“Ok, Michelle, you’re on a need-to-know basis. If you don’t need to know, we’re not telling you.”
And that changed everything.
Nothing about the situation changed. It’s still unfolding.
But my perception of it did.
And that’s what this episode is really about—how fear runs the show when we don’t realize it’s just a projection, not a fact.
I break down:
- Why fear isn’t logical—it’s a leftover pattern from your childhood
- How fears like failure, abandonment, being seen, or not being enough show up in your adult life (yes, even in your job and dating life)
- Why your nervous system will literally defend your fear like it’s your identity
- And how to start rewiring those beliefs so fear stops making your life smaller than it’s meant to be
My intention with this episode is simple:
To show you that fear isn’t real. But your dreams are.
Let’s stop letting old programming run your new life.
If this hits, DM me or share the episode and tag me—I love knowing what resonates.
Follow Michelle on Instagram @MishOfNutrishMish
58 episodes