106 Being Yourself While Doing Stuff With Maria Bowler AuDHD Flourishing podcast

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106 Being Yourself While Doing Stuff with Maria Bowler

AuDHD Flourishing

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published 4M ago

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Content provided by Mattia Maurée. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mattia Maurée or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Maria Bowler recently published the book Making Time: A New Vision for Crafting a Life beyond Productivity. It's a relaxing take on doing what you want to do, and feeling okay while doing it.

One of the main themes is being present, and being true to yourself even if you're doing boring stuff you don't want to do. Finding those moments of resonance that turn the entire activity into building self-trust.

If you already read the book and found it resonant even though it doesn't mention AuDHD... that's because Maria is AuDHD and snuck all that good neurodivergent content in!

Connect with Maria:

Maria's website, MariaBowler.com
Maria's Substack
the book Making Time (affiliate link)

Resources:

Transcript Doc
Mattia's Newsletter
Like Your Brain community space (Patreon/Discord)

Hosted on Acast. See acast.com/privacy for more information.

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148 episodes

#Fitness #Entrepreneur #Business #Podcasting Education #Self-Improvement #Mental Health #Mattia Maurée #Autism #ADHD #AuDHD #Neurodivergent #Neurospicy #NEUROQUEER #LGBTQ #Transgender #Trans #Disability

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