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86 Apocalypse Survival Guide

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Manage episode 466815492 series 3589740
Content provided by Mattia Mauree. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mattia Mauree or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

24:23 to skip specific American politics


In this episode:

  • Mutual aid
  • Local connections
  • Surveillance & privacy considerations for devices
  • Resistance is working
  • General strike & Mar 15 shutdown (#Shutdown315)
  • Emotional survival: monotropic reset, alpha brain waves
  • Being careful whom you listen to (accompanying Emily Science Journalism ep 82)

Links mentioned:

  1. Surveillance guide for devices
  2. How to change Meta settings to limit tracking (note there is no way to make Messenger app safe)
  3. Ad-blocking guide (note that I haven't vetted all their recommendations, though I do use one of them already)
  4. General Strike USA
  5. March 15 2025 general shutdown in US #Shutdown315
  6. The Open-Focus Brain by Les Fehmi is the book I don't automatically recommend bc of offensive disability language, plus I personally didn't find the exercises as helpful as when another ND person led me. That said, the book may still be helpful to you. There are hundreds of open focus exercises on YouTube, and I may try to find one that I like and link it here at some point.
  7. Article, "My problems with the Constructed Theory of Emotions," (the critique of How Emotions Are Made)
  8. Andrew Huberman is a liar article

Not in episode, but I adore this takedown of Matthew Walker's book Why We Sleep

De-Googling


Other links shared on the Discord recently:

Resources:

  1. Transcript Doc
  2. Email Newsletter
  3. Like Your Brain community space (Patreon)

Hosted on Acast. See acast.com/privacy for more information.

  continue reading

118 episodes

Artwork

86 Apocalypse Survival Guide

AuDHD Flourishing

21 subscribers

published

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Manage episode 466815492 series 3589740
Content provided by Mattia Mauree. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mattia Mauree or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

24:23 to skip specific American politics


In this episode:

  • Mutual aid
  • Local connections
  • Surveillance & privacy considerations for devices
  • Resistance is working
  • General strike & Mar 15 shutdown (#Shutdown315)
  • Emotional survival: monotropic reset, alpha brain waves
  • Being careful whom you listen to (accompanying Emily Science Journalism ep 82)

Links mentioned:

  1. Surveillance guide for devices
  2. How to change Meta settings to limit tracking (note there is no way to make Messenger app safe)
  3. Ad-blocking guide (note that I haven't vetted all their recommendations, though I do use one of them already)
  4. General Strike USA
  5. March 15 2025 general shutdown in US #Shutdown315
  6. The Open-Focus Brain by Les Fehmi is the book I don't automatically recommend bc of offensive disability language, plus I personally didn't find the exercises as helpful as when another ND person led me. That said, the book may still be helpful to you. There are hundreds of open focus exercises on YouTube, and I may try to find one that I like and link it here at some point.
  7. Article, "My problems with the Constructed Theory of Emotions," (the critique of How Emotions Are Made)
  8. Andrew Huberman is a liar article

Not in episode, but I adore this takedown of Matthew Walker's book Why We Sleep

De-Googling


Other links shared on the Discord recently:

Resources:

  1. Transcript Doc
  2. Email Newsletter
  3. Like Your Brain community space (Patreon)

Hosted on Acast. See acast.com/privacy for more information.

  continue reading

118 episodes

All episodes

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