HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this episode we look at the difference between a "Weight loss goal" and a "Fat loss goal".
Are these fitness and lifestyle goals the same thing?
Should you change your approach? Are the scales really that useful?
Let's talk about weight loss vs fat loss!
16 episodes