Manage episode 510037955 series 2844751
I have just published my first book, a memoir called A Place Called Grace. It can be purchased on Amazon in soft cover or Kindle. A Place Called Grace is a bittersweet memoir of finding yourself amidst the isolation and loneliness one can feel in modern day life. I was an actress with an outwardly good life but felt unmoored and desperately needed an adventure. So I moved alone to Rome, Italy without knowing a soul, speaking the language well or having any work lined up. But, I made a life there for nearly three years until a terrible accident forced my return to New York. While back in NY I went through a series of personal losses that left me floundering, until salvation arrived from a most unexpected source. https://aplacecalledgracebook.com https://www.amazon.com/A-Place-Called-Grace/dp/B0853D253T
(0:00) Introduction of Alison Rand and her background (2:07) Alison's move to Italy and creative journey (3:54) Writing from her dog Dea's perspective (6:15) Insights on mindfulness from a pet's view (10:25) Exploring therapeutic benefits of pets (13:39) Therapy dogs and client experiences (16:05) Pets and meditation for mindfulness (17:42) Pets in combating loneliness and building trust (21:29) The making of Dea's voice and audiobook production (25:08) Resilience, support, and tackling loneliness (29:49) Workplace loneliness and post-COVID adjustments (32:26) Reflections on writing and the creative process (35:09) Guest information and closing remarks (37:05) Sponsor: [Sponsor Name]314 episodes