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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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If you woke up this morning already exhausted... if you're holding it together on the outside but falling apart on the inside... if you're doing everything "right" but still feel empty — this is for you.
You're not broken. You're not weak.
What you're feeling is your soul screaming at you to stop abandoning yourself.
In this video, I share the raw truth about why life feels so heavy right now — and the exact framework that's guided thousands through their darkest seasons: FEEL → HEAL → MANIFEST.
This isn't about toxic positivity or bypassing your pain.
This is about using your hardest season as a portal to become who you were always meant to be.
💔 THE TRUTH NO ONE TELLS YOU:
Life doesn't feel unbearable because you're not strong enough. It feels heavy when you've been living for everyone else's version of you — performing, pleasing, producing — while abandoning the real you.
You can't heal what you keep pretending is fine.
And you can't manifest your next level while carrying the emotional weight of your old one.
🌊 WHAT YOU'LL DISCOVER:
→ Why "pushing through" actually keeps you stuck in pain
→ The FEEL → HEAL → MANIFEST framework that changes everything
→ How to stop treating your emotions like something to fix
→ Why your pain isn't your enemy — it's your teacher
→ 3 practical tools to ground yourself when life feels impossible
→ How to transform your breakdown into your breakthrough
As Rumi said: "The wound is the place where the light enters you."
Your hard season isn't punishment. It's your portal for healing and transformation.
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⏱️ TIMESTAMPS:
00:00 Introduction: When Life Feels Impossible
00:50 Understanding the Weight of Life
01:50 Breakdown or Breakthrough?
02:18 Personal Story: Overcoming Loss
02:48 The Healing Process: Standing Up Again
04:07 The Pain We Bury
05:01 The FEEL → HEAL → MANIFEST Framework
08:47 Practical Steps for Hard Seasons
11:12 Invitation to the Elev8 Inner Work Challenge
11:42 Conclusion: Embracing Your True Self
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💭 QUOTES FEATURED:
"The wound is the place where the light enters you." — Rumi
"The only way out is through." — Robert Frost
"You can't heal what you won't feel."
"When we are no longer able to change a situation, we are challenged to change ourselves." — Viktor Frankl
"Nothing ever goes away until it has taught us what we need to know." — Pema Chödrön
Want to join me live weekly in our Satsang sessions? Happens every Friday 6:30pm uk in our free community: https://www.skool.com/elev8-free
45 episodes
