Manage episode 446339418 series 3557941
Breakups can leave us feeling drained and depleted. This episode explores the importance of protecting your energy after heartbreak, offering practical strategies for setting boundaries, prioritizing self-care, and creating a space for healing and growth.
Are you ready to date after a breakup or divorce? Don't just date—date with intention! This episode explores how to cultivate self-sufficiency and approach dating from a place of wholeness, attracting partners who are equally empowered and ready for a healthy relationship. and ready for a healthy relationship.
Ready to Fast-Track Your Breakup Recovery?
Join my FREE upcoming webinar "How to be Happier, Healthier, and More Successful After a Breakup or Divorce."
- Grab your spot here: https://www.angieday.com/webinar/
Take the free quiz to discover your Relationship Attachment Style:
- Start Quiz here: https://www.angieday.com/free-quiz/
If you think you or someone you love may be struggling after a breakup or divorce and you’d like help with this or any other topic, feel free to reach out to me.
- Email me at: [email protected]
- Voicemail me here: https://www.speakpipe.com/TheBacktoHappyPodcast
132 episodes