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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Dr. Jai S. Perumal discusses what patients should know about lifestyle changes for managing Multiple Sclerosis (MS). She highlights the benefits of eating a healthy diet, plus supplements like vitamin D and B12, in alleviating symptoms of MS. She also notes that diet is personal but MS patients should avoid foods that could trigger inflammation or lead to other co-morbidities. She reviews how daily movement and exercise can lead to overall improvements on cognition.
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