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Episode #347: May 2025 Research Review
Manage episode 481693242 series 1349134
In this episode of the Barbell Medicine Podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki discuss three research papers. The first paper examines how different coffee brewing methods affect cholesterol levels, highlighting the benefits of filtered coffee. The second paper explores the relationship between testosterone levels, muscle mass, and strength, with some interesting findings. The third paper compares the changes in blood (serum) cholesterol levels between three different diets that vary based on dietary cholesterol and saturated fat intake via egg consumption.
Papers:
https://www.sciencedirect.com/science/article/abs/pii/S0002916525002539
https://www.frontiersin.org/journals/physiology/articles/10.3389/fphys.2025.1512268/full
https://www.nmcd-journal.com/article/S0939-4753(25)00087-0/fulltext
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- https://www.barbellmedicine.com/shop/training-templates/program-library/
- https://www.barbellmedicine.com/blog/how-to-train-while-losing-weight/
- https://www.barbellmedicine.com/shop/courses/testosterone/
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Resources Page: https://www.barbellmedicine.com/resources/
Template Quiz: https://www.barbellmedicine.com/template-quiz/
Got pain and need a professional who understands you lift? Or, do you need an experienced coach to help you get the most out of your training? Contact us at [email protected]
Our Sponsors:
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* Check out Washington Red Raspberries: https://redrazz.org
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Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donations
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Privacy & Opt-Out: https://redcircle.com/privacy
367 episodes
Manage episode 481693242 series 1349134
In this episode of the Barbell Medicine Podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki discuss three research papers. The first paper examines how different coffee brewing methods affect cholesterol levels, highlighting the benefits of filtered coffee. The second paper explores the relationship between testosterone levels, muscle mass, and strength, with some interesting findings. The third paper compares the changes in blood (serum) cholesterol levels between three different diets that vary based on dietary cholesterol and saturated fat intake via egg consumption.
Papers:
https://www.sciencedirect.com/science/article/abs/pii/S0002916525002539
https://www.frontiersin.org/journals/physiology/articles/10.3389/fphys.2025.1512268/full
https://www.nmcd-journal.com/article/S0939-4753(25)00087-0/fulltext
New Stuff:
- https://www.barbellmedicine.com/shop/training-templates/program-library/
- https://www.barbellmedicine.com/blog/how-to-train-while-losing-weight/
- https://www.barbellmedicine.com/shop/courses/testosterone/
Become a Barbell Medicine Plus Member Today
Resources Page: https://www.barbellmedicine.com/resources/
Template Quiz: https://www.barbellmedicine.com/template-quiz/
Got pain and need a professional who understands you lift? Or, do you need an experienced coach to help you get the most out of your training? Contact us at [email protected]
Our Sponsors:
* Check out Factor: https://factormeals.com/bbm50off
* Check out Masterclass: https://masterclass.com/BBM
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com
* Check out Washington Red Raspberries: https://redrazz.org
* Check out Wonderful Pistachios: https://WonderfulPistachios.com
Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
367 episodes
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