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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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In this Episode of Barbell Shrugged:
- Why the gut is so important for optimal health.
- What causes poor gut health and how to avoid it
- How important is a stool sample to find potential hidden stressors
- What your poop can tell you about your health
- Ways to improve gut health
https://rapidhealthoptimization.com
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