Share
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Manage episode 513788131 series 2342140
Content provided by BayCare Health System. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BayCare Health System or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Healthy stress management starts with listening to your body. BayCare psychotherapist Selma Bacevac discusses the difference between coping and managing stress, and why it matters for your long-term mental and physical health.
To find a BayCare doctor, visit BayCare.org/Doctors
273 episodes
))
