Dr. Tina Payne Bryson joins us this week to share some great advice on discipline and setting boundaries with our kids. Dr. Bryson emphasizes that discipline should focus on helping our children becoming self motivated humans that are empowered and make good choices on their own. She encourages parents to set and keep boundaries and view discipline as a way to teach our children how to regulate themselves and their behavior. As parents, we’re teaching our kids everything about the world, and by modeling behavior and enforcing boundaries, we can help them grow into the best versions of themselves.

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