Welcome to Episode 98 of the Be 1 Change 1 Podcast, your #1 show for authentic conversations about mental health and personal growth. Join hosts Roscoe and CAS as they dive deep into one of the most powerful yet challenging human experiences: grief and vulnerability.

In this raw and transformative episode, we break down the walls of masculine stereotypes and explore why men struggle with processing grief. From societal conditioning to toxic messaging, we unpack the hidden barriers that keep men from healing. Our expert discussion reveals how embracing vulnerability can become your superpower in navigating life's toughest moments.

Whether you're dealing with personal loss, career transitions, or the often-misunderstood concept of ambiguous grief, this episode is your essential guide to understanding the non-linear nature of healing. Plus, discover why the "just get over it" mentality might be holding you back from true emotional freedom. Hit play now and join our community of growth-minded individuals ready to transform their relationship with grief.

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You can also find links to new episodes and a lot more on Roscoe’s website: www.paulroscoewhite.com

Check out Roscoe’s books on Amazon:

WORK HARD DONT SUCK https://www.amazon.com/WORK-HARD-DONT-SUCK-Strategies/dp/B0CFCTC1KF/

No New Lessons https://www.amazon.com/No-New-Lessons-Re-Learning-Wilderness/dp/B0BN61ZDF4/

I Love America

https://www.amazon.com/Love-America-Military-Veterans-Sharing/dp/1734118741/

Follow Roscoe on Facebook, Instagram and LinkedIn @paulroscoewhite