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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Life doesn't stop for your training — but your training can help you survive life. In this episode, we sit down with Scott & Coach Jamal to explore what it really looks like to keep lifting through setbacks while raising kids, grieving a parent, and rebuilding after injury.
This is not a highlight-reel story — it's real-life resilience, one rep at a time.
What You'll Learn
Why strength matters most in life's hardest seasons
Training through nerve pain and rebuilding confidence
How parents can fit training into chaotic schedules
The value of flexible, customized programming
Coaching as accountability, encouragement, and partnership
Why showing up imperfectly matters more than perfection
PS - IF YOU'RE INTERESTED IN TAKING ONLINE COACHING FOR A TEST RUN, CHECK IT OUT HERE.
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