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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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In this episode of the Beauty Biohacks Podcast, our host Iryna Kremin is joined by Justin Roethlingshoefer, the Founder of Own It, to discuss his upcoming book, "The Power of Ownership." They delve into personalization in health and wellness, highlighting the importance of understanding individual needs, breaking societal norms, and addressing common health issues.
Join them as they discuss
- The significance of heart rate variability (HRV) and cellular micronutrient testing for personalized health optimization.
- How environment impacts stress levels and productivity.
- The connection between beauty, wellness, and holistic health, emphasizing self-care over vanity
Don't forget to subscribe, rate, and review the Beauty Biohacks podcast on your favorite platform. Share your thoughts and takeaways with us as we biohack our way to well-being together.
Link to get free WHOOP: https://ownitcoaching.com/join-whoop/
Link two to get test with a discount: https://ownitcoaching.com/testing/
Link three to get free consultation: https://ownitcoaching.com/justin-corporate/
73 episodes
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