Right now, there's an incredible amount of suffering happening on the planet—both on an individual level and on a collective level. And from where I stand, however it manifests, the root of this suffering always comes back to one thing: our level of consciousness.

Are we able to recognize our thoughts as thoughts—or do we believe them? Are we able to feel, honor and process our emotions as they arise—or do we become them? Are we aware that all of these thoughts and emotions have created a conditioned identity that's controlling our behavior and state of being—or are we too busy falling asleep to it and projecting it out into the world?

When we become more deeply aware of the ego and all of the pain it creates from confusing it as who we are—and when we learn how to transcend it on a moment-to-moment basis, we're able to not just step into peace, but live here. And this is what we're discussing in this episode.

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