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Chapters

1. "My Tough Microdiscectomy Recovery: Why I’m So Glad I Had the Surgery | Herniated Disc Journey" (00:00:00)

2. Battle with a Rose Bush (00:00:16)

3. Introduction to Debra (00:02:50)

4. The Path to Surgery (00:07:56)

5. Choosing a Surgeon (00:16:40)

6. Post-Surgery Recovery Challenges (00:21:30)

7. The Role of Physical Therapy (00:27:30)

8. Neck Fusion Experience (00:33:55)

9. Managing Pain Long-Term (00:39:27)

10. Finding Peace with Recovery (00:45:15)

49 episodes