Best Herniated Disc Podcasts (2025)

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487- Exploring Therapy's Effectiveness After Lumbar Disc Herniation Surgery 17:02

19d ago17:02

17:02

Today, we have a fascinating discussion focusing on therapy after lumbar disc herniation surgery. We delve into a massive study that brings together findings from 55 randomized controlled trials, shedding new light on the best approaches to post-surgical rehab and the role of physical therapy. With significant implications for your chiropractic pra…

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Hope After the Darkness: A Long-Term Herniated Disc Success Story 33:22

23d ago33:22

33:22

Send us a text When Susan first felt pain in the back of her leg in 2018, she had no idea a tiny disc herniation would nearly destroy her life. After losing 100 pounds, the 34-year-old healthcare worker expected to feel better, not worse. Instead, she found herself unable to sit, sleep through the night, or live without constant agony from sciatic …

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I Skipped BACK SURGERY and Did the Limitless Program Instead (L5-S1 Disc Herniation Pain-Free Recovery) 43:42

23d ago43:42

43:42

Luke was 29 years old, battling almost 10 years of daily back pain from an L5-S1 disc herniation, unable to sit through work or pick up his son without discomfort. He was ready to call a surgeon — until he found the Limitless Program. In just 3 months, Luke went from constant pain and fear of movement … to golfing, lifting, and sitting 80% pain-fre…

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Alana Anzalone and Melanie Stuckey – Securing $2.2M for a Client with Herniated Discs 54:32

29d ago54:32

54:32

A seemingly routine case turned extraordinary when Alana Anzalone and Melanie Stuckey secured a $2.2 million verdict in Adams County for a 22-year-old client with herniated discs. Their victory is even more remarkable considering this was Melanie's first trial after transitioning from paralegal to attorney, and they faced a defendant who shockingly…

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Macomb Twp Chiropractic Testimonial Overcoming Knee & Back Pain 2:49

1d ago2:49

2:49

Debra's Testimonial: Overcoming Knee & Back Pain with Macomb Twp Chiropractic! Deborah is the perfect example of someone who received knee pain relief at Macomb Township Chiropractic. She came into our office just a short time ago stating her main concern was her knee pain. She also had mid and low back pain, and was rating her pain level at a 10 o…

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Prime IV Greenwood with Special Guests Scott & Julie Cooper 45:50

4d ago45:50

45:50

By Freedom 95 Radio

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489- The Cellular Science of Disc Degeneration 15:48

5d ago15:48

15:48

Today, we're exploring the cellular science behind spinal disc degeneration—specifically, how region-specific mitophagy (the body's process of cleaning out damaged mitochondria) impacts the nucleus pulposus, annulus fibrosis, and cartilage end plates of our intervertebral discs. Dr. Langmaid breaks down what makes each region of the disc unique, ex…

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288 Bjørn Ekeberg - Infrared Light Therapy 24:03

5d ago24:03

24:03

On this episode, we learn about light therapy with Bjørn Ekeberg. He explains how light therapy works and its exciting future in improving human health and function. Bjørn Ekeberg, CEO & Co-Founder Managing Director of Recharge Health Oslo. Bjørn has a PhD in Philosophy of Science and has written on physics and cosmology, but his career path led hi…

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Factors associated with improved outcomes after lumbar transforaminal epidural steroid injections for radicular pain: A systematic review 23:41

10d ago23:41

23:41

Author Minjin Fromm discusses her recent NASSJ article, "Factors associated with improved outcomes after lumbar transforaminal epidural steroid injections for radicular pain: A systematic review," with moderator and deputy editor Tobias Mattei. Read the full article

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Milk: The Good, The Bad, The Non-Dairy Alternatives 44:50

11d ago44:50

44:50

By Freedom 95 Radio

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488- Contextual Effects in Chiropractic Care: Are You Overlooking Keys to Better Patient Outcomes? 16:09

12d ago16:09

16:09

In this episode, Dr. Jeff Langmaid dives into a groundbreaking 2025 study from Frontiers in Psychology that reveals how the context of your care—everything from your words and tone to the cleanliness of your practice—can dramatically influence patient outcomes in musculoskeletal pain. Dr. Jeff unpacks the powerful concept of “contextual effects,” w…

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Courtney Samuel – Train Like Your Practice Depends On It 24:15

11d ago24:15

24:15

Lawyers have a stressful job and, as host Keith Fuicelli explains, “keeping our bodies in peak optimal performance is critical to success.” That’s why he invites his personal trainer, Courtney Samuel, to the show to encourage lawyers to take up a physical fitness regimen. Courtney lays out why maintaining muscle mass becomes increasingly crucial as…

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SpineLine -Cervicogenic Headache- -Bad Referral or Appropriate for Your Spine Clinic 24:17

18d ago24:17

24:17

Authors Jason Friedrich and Kristina Barber discuss their recent SpineLine article, "Cervicogenic Headache: Bad Referral or Appropriate For Your Spine Clinic?' with moderator Jayesh Vallabh. Read the full article here…

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486- Why Manual Therapy Matters Beyond Biomechanics 15:56

26d ago15:56

15:56

In today's segment, we're diving into the fascinating realm of manual therapy with a brand-new study that unveils the complex mechanisms behind its efficacy. This episode promises to shed light on manual therapy's multifaceted ways, extending beyond mere biomechanical adjustments. We discuss a comprehensive review encompassing neurological, biochem…

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Macomb Township Chiropractic Neck Pain Relief YouTube Testimonial. 1:26

29d ago1:26

1:26

Laura, a 60’s something young lady, came into our Macomb Township Chiropractic with neck pain and low back pain. She described her pain in her neck as constant, and rated it at a 7 on a scale of 1-10 for severity. Laura said she was suffering with the pain for over a year and was finding no relief from the over the counter medications she was takin…

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"My Tough Microdiscectomy Recovery: Why I’m So Glad I Had the Surgery | Herniated Disc Journey" 47:19

30d ago47:19

47:19

Send us a text Support the show Was this episode helpful to you? If you would like to support my work on the show, you can buy me a coffee at https://buymeacoffee.com/bedbackandbeyond Have a positive story of recovery to tell? Head over to https://bedbackbeyond.com/share-your-story/ to apply.By Christine King

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What is "Generally Regarded As Safe" Food? 45:50

1M ago45:50

45:50

By Freedom 95 Radio

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485- Exploring the Connection Between Adolescent Growth Spurts and Disc Degeneration 16:45

1M ago16:45

16:45

This week, we're diving into a fascinating piece of research that shines a light on how adolescent growth affects spinal discs, particularly focusing on the lumbar spine. We'll explore a groundbreaking longitudinal MRI study that tracks how rapid growth during the critical years of adolescence can impact disc degeneration by age 18. We'll discuss t…

1
Beyond the Fourth Surgery: Finding Freedom After Spinal Fusion 32:15

1M ago32:15

32:15

Send us a text Phil shares his 30-year journey through four back surgeries, from a herniated disc at age 22 to a successful spinal fusion in his fifties, proving that recovery and returning to an active lifestyle is possible with the right approach. • Developed first herniated disc at L5-S1 at age 22 despite being very fit and active • Underwent la…

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Circumferential correction of spinal deformity and instability 27:56

1M ago27:56

27:56

Author Ricardo Fontes and deputy editor Tobias Mattei sit down to discuss Fontes' recent article, "Circumferential correction of spinal deformity and instability secondary to bacterial spondylodiscitis." Read the full article here…

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484- Chiropractic and Physiotherapy's Impact on Chronic Low Back Pain 14:26

1M ago14:26

14:26

Today, we're diving into an insightful study from Sweden exploring the effectiveness and cost-efficiency of chiropractic care and physiotherapy for individuals with chronic low back pain. This episode is packed with valuable clinical pearls and statistics that can elevate your communication with your community. Episode Notes: Effectiveness and cost…

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The effect of time to balloon kyphoplasty on osteoporotic vertebral compression fractures 31:45

2M ago31:45

31:45

Robert Ravinsky discusses his recent article, "The effect of time to balloon kyphoplasty on osteoporotic vertebral compression fractures: a systematic review with meta-analysis," with deputy editor Tobias Mattei. Read the full article here…

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483- The Link Between Sedentary Behavior and Spinal Pain in Kids 14:19

2M ago14:19

14:19

In today's episode, we're diving into a fascinating and timely topic: does sedentary behavior actually cause spinal pain in children and adolescents? Dr. Jeff Langmaid is here to break down a brand-new study from the British Journal of Sports Medicine that explores this very question. We'll examine the systematic review and meta-analysis of over 20…

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What No One Tells You About Healing After a Microdiscectomy 10:34

2M ago10:34

10:34

Send us a text Back surgery recovery involves unexpected challenges that doctors rarely explain beforehand, from extreme boredom to the misconception that you'll immediately wake up pain-free. I share personal insights and practical tips to better prepare mentally and physically for the recovery journey following microdiscectomy. • Prepare for bore…

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287 Dr. James Cox - A Life Well Lived 1:09:59

2M ago1:09:59

1:09:59

We celebrate the life of Dr. James M. Cox. The Passing of Dr. James M. Cox Contributing Doctors: Dr. Madelynne Galatic, Dr. Michael Karafa, Dr. Bryce Milam, Dr. Ted Siciliano, Dr. Ricardo Rivas, Dr. Amanda Harris, Dr. Doug Pettit, Dr. John McGinnis, Dr. Dan Spencer, Dr. Lloyd Reddington, Dr. Sarah Bracamontes, Dr. Mark Korchok, Dr. Elra Morgan, Dr.…

1
All You Need To Know About Antioxidants

2M ago

—

By Freedom 95 Radio

1
Thriving with Diabetes: A Personal Journey

2M ago

—

Rachel Zucker-Wong, RN, CDCES, PHN, a Diabetes Nurse Specialist at MarinHealth’s Braden Diabetes Center, discusses the emotional and psychological hurdles that come with managing a chronic illness, and how her experience with type 1 diabetes shaped her career. She shares her coping strategies, from community support to continuous glucose monitoring…

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482- The Truth About Epidural Steroid Injections 15:30

2M ago15:30

15:30

Today, we delve into a compelling, systematic review that tackles the effectiveness of epidural steroid injections for conditions like cervical and lumbar radiculopathy and spinal stenosis. If you're a chiropractor, this is an essential listen as we unpack whether these injections truly offer relief, examining both short—and long-term outcomes. We'…

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286 Dr. Joy Kong - Regenerative Medicine 17:29

2M ago17:29

17:29

Dr. Joy Kong teaches us about stem cell therapy and the research behind it. From Dr. Joy Kong: I am a UCLA-trained, triple board-certified physician (American Board of Psychiatry and Neurology, American Board of Addiction Medicine, American Board of Anti-Aging & Regenerative Medicine). I am also the president of “Chara Health” – formerly known as U…

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19- Avoided Back Surgery & Healed 7 Disc Herniations + Sciatica (100% Recovery at 56 years old!!) 51:54

2M ago51:54

51:54

At 55 years old, Joey was living with 7 herniated discs and had been in chronic pain for almost 20 years. He suffered from: ✅ L5-S1, L4-L5, L3-L4, L2-L3, L1-L2 (ALL 5 lumbar discs herniated!) ✅ T12-L1, T11-T12 (thoracic-lumbar herniations) His pain first started in 2007, when a debilitating back spasm left him stuck on the ground, unable to move. F…

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Spine Complications: Cervical Myelopathy, Lumbar Disc Herniations, and More 45:50

2M ago45:50

45:50

By Freedom 95 Radio

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481- Exploring Oxidative Stress and Inflammation in Chiropractic Adjustments 15:17

2M ago15:17

15:17

In today's episode, we're delving into a groundbreaking research study that explores how spinal adjustments affect oxidative stress and inflammation markers in the body. This new study, which comes from the pages of Chiropractic and Manual Therapies, is the first to examine the impact of different levels of spinal adjustment force on blood biomarke…

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480- Lumbar Disc Herniation Risk Factors and Management Strategies 16:17

2M ago16:17

16:17

In this episode, we examine a systematic review highlighting the prevalence and risk factors for lumbar disc herniations. From age and occupation to lifestyle choices, we cover key insights that can transform patient care. Lumbar disc issues are more common than you might think, affecting active and sedentary laborers. Chiropractic care plays a cru…

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285 Dr. Mike Van Thielen - Foundations of Health 27:50

2M ago27:50

27:50

Dr. Mike Van Thielen shares cutting-edge yet practical steps toward optimal health. A message from Dr. Van Thielen: Our mission is to empower individuals to discover their true purpose, optimize their health, and unlock their superpowers, enabling them to achieve fulfillment, happiness, and become the best version of themselves. We leverage cutting…

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I Thought my Hypermobile Ehlers-Danlos Diagnosis Meant a Life of Unfixable Pain - I Was WRONG (hEDS) 1:10:35

2M ago1:10:35

1:10:35

Are you finally ready to overcome your chronic pain? Save 15% on any Whealth Program using code KELSIESTONE at checkout Kelsie Stone, Whealth Hypermobility Program member writes: "I have a painful connective tissue disease called Hypermobile Ehlers-Danlos Syndrome. Doctors called me a “moderate-to-severe” case. Chronic pain changed the physical str…

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How Much Does Spinal Decompression Therapy Cost | Clanahan Wellness Center | (309) 353-3300 | clanahanwellnesscenter.com 4:48

2M ago4:48

4:48

You may be wondering... How much does spinal decompression therapy cost? Especially if you are suffering from back pain, sciatica, or other spine-related issues and living in Pekin, Peoria, Morton, East Peoria, or Washington. Discover how spinal decompression therapy at Clanahan Wellness Center. https://clanahanwellnesscenter.com/ https://maps.app.…

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479- Chiropractic's Role in Scoliosis Care and Quality of Life 15:17

2M ago15:17

15:17

Today, we're delving into a groundbreaking study that examines the impact of spinal adjustments on scoliosis, focusing on movement mechanics and overall stability. Scoliosis affects a significant number of adolescents, and while traditional treatments include bracing and surgery, this episode shines a spotlight on the effectiveness of conservative …

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284 Dr. Jason Giles - Pain and Addiction 28:23

2M ago28:23

28:23

Dr. Jason Giles shares his own story of addiction as a catalyst to helping others in their recovery journey. A word from Dr. Giles: The founding of Addiction Doctors stems from a deeply personal experience that changed the trajectory of my life. Twenty-five years ago, after realizing my dream of becoming an anesthesiologist, I became addicted to fe…

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Professional Use of Social Media in Spine Surgery 31:01

3M ago31:01

31:01

Is social media good or bad? And how can it be used in a professional setting? SpineLine authors Philip K. Louie, MD and Kendra Cooper, BS discuss that and more in this podcast with moderator Vivek Babaria, DO. Read the articlehere.

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Macomb Township Chiropractic Posts Numbness Relief Testimonial On YouTube and Facebook 1:45

3M ago1:45

1:45

The New Year is here, and it’s time to start feeling healthy again! If you’ve been suffering with numbness and pain in your neck, arms, hands, legs, or feet, there’s a Chiropractic clinic in Macomb Township that may be able to help. Numbness is a loss of feeling or sensation in any part of the body, but commonly occurs in the arms, hands, legs, and…

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Healed Without Surgery: A herniated disc success story 36:40

3M ago36:40

36:40

Send us a text Andrew shares his transformative journey through chronic back pain, detailing the various treatments he pursued and the lessons learned along the way. His experience emphasizes the importance of understanding one's body, promoting a proactive approach to recovery that extends beyond surgical options. • Andrew's initial injury working…

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3 Disc Bulges & Sciatica 100% ELIMINATED – Alana Runs a PAIN-FREE Marathon! (L5-S1, L4-L5, L3-L4) 1:02:49

3M ago1:02:49

1:02:49

Doctors told Alana she shouldn’t run again because of L5-S1, L4-L5, and L3-L4 disc bulges and debilitating sciatica. She spent years dealing with low back and SIJ pain, tried physical therapy, chiropractic care, and acupuncture, but nothing truly worked. The pain always came back.But quitting wasn’t an option —she needed to get strong and pain-free…

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478- How Chiropractic Care Reduces Opioid Risks in Patients with Sciatica 16:02

3M ago16:02

16:02

In this episode, we explore groundbreaking new research on how chiropractic care can play a crucial role in reducing opioid-related adverse events, particularly in patients with sciatica. Tune in to delve into the compelling data that shows chiropractic care significantly lowers the risk of opioid dependency and enhances patient outcomes. With the …

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283 Dr. Jason Charkalis - Preventing Spine Surgery with Cox Technic 26:22

3M ago26:22

26:22

Dr. Jason Charkalis shares a story of a patient who presents with hand pain/numbness resulting from multiple disc protrusions in his neck. Jason Charkalis, D.C., graduated Cum Laude from Logan University in St. Louis, MO in 2009. He has been in private practice in Stowe, VT since 2009. Adjusting techniques include Cox Flexion Distraction, Diversife…

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